Green Smoothie eBook Giveaway

If you’re a smoothie fan, The New Green Smoothie Diet: Going Green Never Tasted So Good is just the book for you.

Hilary Greenleaf uses green smoothies as an alternative to eating vegetables to help you accomplish the following health goals:

* Weight loss by drinking tasty smoothies
* Achieve instant energy without consuming sugar or energy drinks
* Detox your body without dangerous chemicals

Not only that, green smoothies are:

* A great way for kids to “eat” their vegetables
* Low in calories but high in nutrients
* Helpful for a smoother digestive system

I’m a huge smoothie fan and here are a few of my healthier favorites. All are vegan, soy-free, and gluten-free.

Blueberry Banana Recovery Smoothie

Pineapple Banana & Coconut Cream Smoothie

Vanilla Avocado Banana Smoothie In a Bowl

Peaches & Coconut Cream Smoothie

Purple Rain Smoothie

Taste of the Tropics Smoothie

Spiced Apple Pie Smoothie

There are two digital copies of the Green Smoothie Diet being given away and if you’d like to enter to win one, comment below to enter.

1. Tell me what your favorite smoothie is (links welcome).

Or

What are two must-have ingredients in any smoothie recipe you make.

2. For a second entry, Twitter Follow LV&Y and and then tweet the following:

“Slurp. I entered to win a Green Smoothie Recipe eBook in the @LoveVeggiesYoga Giveaway http://tiny.cc/iuwhb”

3. For extra entries and you must leave a separate comment for each:

Facebook Like Love Veggies & Yoga

Pinterest Follow Me & Re-Pin Something of Mine

Instagram Follow Me

Stumble Follow LV&Y & Stumble This

or post this Giveaway on your blog

Contest ends Thursday, March 1, 2012 and winners will be chosen randomly.

Open to all.

Comment below to enter!

 

   

165 Responses to “Green Smoothie eBook Giveaway”

  1. #
    1
    kathleen @ the daily crumb — February 27, 2012 at 10:44 am

    frozen bananas and almond milk.

    spinach is always an added bonus!

    Reply

  2. #
    2
    Kim — February 27, 2012 at 10:46 am

    Greek yogurt, strawberries, blueberries, blackberries, banana, protein powder and a splash of apple juice.

    Reply

  3. #
    3
    Ava — February 27, 2012 at 10:50 am

    spinach and frozen blueberries!

    Reply

  4. #
    4
    Maya — February 27, 2012 at 10:50 am

    I Love Banana, Almond Milk, Cinnamon, Nut butter (almond/peanut), Maca powder, and either kale or spinach.

    :)

    Reply

  5. #
    5
    Chinoiseries — February 27, 2012 at 10:51 am

    Banana and frozen fruit are indispensable for my smoothies :) There’s usually a bag of apples, pears and some leafy greens in the fridge as well.

    Reply

  6. #
    6
    Lindsay B — February 27, 2012 at 10:52 am

    My smoothie must haves: frozen bananas & chia seeds.

    Reply

  7. #
    7
    Maya — February 27, 2012 at 10:53 am

    I like Love Veggies and Yoga on FB! :)

    Reply

  8. #
    8
    Kait — February 27, 2012 at 10:53 am

    My current fave is what I call the Sweet & Savory Green: chia seeds, romaine, celery, cuke, ginger, 1/2 frozen banana, frozen peas, and almond milk + water as necessary.

    Reply

  9. #
    9
    Marina — February 27, 2012 at 10:54 am

    I don’t have any must-have ingredients, just whatever is available. My favorite though are blueberries and kale, delicious combination and packed with nutrients!

    Reply

  10. #
    10
    Maya — February 27, 2012 at 10:56 am

    I re-pinned your sweet potato burger on Pinterest (user:Mayas) :)

    Reply

  11. #
    11
    Stephanie — February 27, 2012 at 10:56 am

    These days, my smoothie “must haves” are a frozen bananas, spinach, and raw cocoa.

    Reply

  12. #
    12
    Stacey — February 27, 2012 at 11:02 am

    Almond milk and kale are my must haves!

    Reply

  13. #
    13
    Kait — February 27, 2012 at 11:04 am

    I posted this giveaway to my blog.

    Reply

  14. #
    14
    CYnthia Soto — February 27, 2012 at 11:08 am

    Almond milk for sure with blueberries and spinich and scoop of protein!

    Reply

  15. #
    15
    Claire — February 27, 2012 at 11:10 am

    I love frozen peaches in my smoothies!!

    Reply

  16. #
    16
    Tracy — February 27, 2012 at 11:12 am

    Love Green Smoothies! In my oppinion there is no better way to get your vegis in!

    My go to green smoothie is as follows- almond milk, flax seeds (or chia depending on my mood), maca powder, chocolate wheatgrass powder mix, raw cacao, vanilla stevia, canned pumpkin and spinach. Sometimes I add peppermint extract for a refreshing twist.

    Reply

  17. #
    17
    Hello Kimmy — February 27, 2012 at 11:16 am

    I am a big fan of strawberry, banana, pineapple and vanilla protein powder. Of course, I have to throw in some flax seeds, psyllium husks and bee pollen too.

    Reply

  18. #
    18
    Meghan — February 27, 2012 at 11:17 am

    Almond milk and frozen bananas are musts every time!

    Reply

  19. #
    19
    jackie @ marin mama cooks — February 27, 2012 at 11:24 am

    Girl… You know I am a huge green smoothie fan and I would love a copy of this book! My favorite smoothie is my kale and spinach smoothie http://marinmamacooks.blogspot.com/2011/10/spinach-and-kale-smoothie.html.

    I love the name of your purple rain smoothie and it looks delish so I may have to give that one a try. Smoothies are my favorite thing to chug down after a run or bootcamp work out!

    Reply

  20. #
    20
    Sara — February 27, 2012 at 11:28 am

    My favorite green smoothie is spinach, frozen banana, 1/2 C grapes, and frozen coconut. It is amazing!

    Reply

  21. #
    21
    Caitlin Flood — February 27, 2012 at 11:31 am

    My Favorite Smoothie is the Green Love Machine
    1 banana, 1 tbsp chia seeds, 1/2 avocado, 1 cup pineapple chunks, 2 tbsp of mint leaves, 2 cups spinach, 1 1/2 cup coconut milk, and 1 huge cup of LOVE!! Keeps me running all day :)

    Reply

  22. #
    22
    Tracy @ Commit to Fit — February 27, 2012 at 11:33 am

    Dates and peanut butter. My all time favourite!

    Reply

  23. #
    23
    Michaela — February 27, 2012 at 11:34 am

    yum! I love nearly all kind of smoothies. Especially those that have been blended in a Vitamix ;)
    2 ingredients that I put in all my smoothies: baby spinach and some sort of “power food”, e.g. Trader Joe´s Superfood berry powder mix, chlorella or spirulina.

    Reply

  24. #
    24
    Rebecca W. — February 27, 2012 at 11:37 am

    absolutely love anything with the peanut butter and banana combo in a smoothie!

    Reply

  25. #
    25
    Rebecca W. — February 27, 2012 at 11:37 am

    i followed and re-pinned you on pinterest!

    Reply

  26. #
    26
    Rachel @ Not Rachael Ray — February 27, 2012 at 11:52 am

    Oh this book looks great! I love smoothies. I really would like to get into juicing but just can’t pull the trigger on a juicer, especially with my small kitchen. So smoothies it is! I like a combo of milk, Greek yogurt, kale or spinach, frozen banana, and frozen berries. Sometimes I throw in some chia or flax for good measure ;)

    Reply

  27. #
    27
    Kathy — February 27, 2012 at 11:59 am

    two things in every smoothie I make: bananas and ice. I’ve tried frozen bananas, but I prefer the taste/texture of actual ice in there

    Reply

  28. #
    28
    Joy Kelley — February 27, 2012 at 12:03 pm

    Pumpkin pie smoothie, my own recipe
    I always use unsweetened almond milk in my smoothies, less carbs, more flavor and good for you!

    Reply

  29. #
    29
    Bria @ West of Persia — February 27, 2012 at 12:03 pm

    OMG, I LOVE green smoothies. Favorite smoothie? Varies so often, but lately I’m loving coconut milk, avocado, banana, and vanilla. Maybe some spinach or other leafy green thrown in for good (nutritional) measure.

    Reply

  30. #
    30
    Laura — February 27, 2012 at 12:12 pm

    Frozen banana and greens are always a must. And here is my personal favourite that I created recently: http://www.recipage.com/recipes/6018606.html. Carrot Cake Green Monster . . . because why not have carrot cake for breakfast?

    Reply

  31. #
    31
    Aylin @ Glow Kitchen — February 27, 2012 at 12:14 pm

    My favorite is spinach, 1 banana, pumpkin pie spice, 1/2 an avocado, 3 dates, and raw sweet potato! It’s delicious!

    Is her last name really Greenleaf?

    Reply

  32. #
    32
    Janine Molnar — February 27, 2012 at 12:15 pm

    Strawberry banana smoothies are my fave!

    Reply

  33. #
    33
    Ashley — February 27, 2012 at 12:15 pm

    Banana, blueberries, strawberries, hemp seeds and kale, blended with 1/2 unsweetened chocolate almond milk and 1/2 water. Yum!

    Reply

  34. #
    34
    Janine Molnar — February 27, 2012 at 12:15 pm

    I like you on Facebook as Janine Molnar.

    Thanks!

    Reply

  35. #
    35
    Ashley — February 27, 2012 at 12:16 pm

    I like Love Veggies & Yoga on Facebook!

    Reply

  36. #
    36
    Kelly — February 27, 2012 at 12:16 pm

    spinach and frozen fruit are essential.

    Reply

  37. #
    37
    Janine Molnar — February 27, 2012 at 12:16 pm

    I follow you on Pinterest as Janine Molnar and repinned your strawberry lemonade pound cake!

    Reply

  38. #
    38
    Kelly — February 27, 2012 at 12:16 pm

    I followed you on twitter and tweeted this giveaway.

    Reply

  39. #
    39
    Alyssa — February 27, 2012 at 12:20 pm

    My favorite smoothie really just depends. A banana is essential in every smoothie, and my second favorite ingredient is coconut milk. Those two combined with other fruit, and vanilla protein powder, is a good smoothie! I also posted the giveaway on twitter and repinned something from Pinterest :-)

    Reply

  40. #
    40
    Kelli@kellird.com — February 27, 2012 at 12:25 pm

    What a fun give away! I do love my green smoothies :) Bananas and kale are essentials for me. This smoothie isn’t green, but I am loving my carrot mango smoothie these days, so are my kids! http://kellird.com/mango-carrot-smoothie/

    Reply

  41. #
    41
    brandi taylor — February 27, 2012 at 12:28 pm

    My favorite smoothie is fruit smoothie! Bananas and cinnamon must be in it! :-)

    Reply

  42. #
    42
    Katherine Martinelli — February 27, 2012 at 1:00 pm

    I love smoothies and would love to win this book, it sounds awesome! And I love that the author’s last name is greenleaf! My favorite smoothie to make is strawberry and mango with yogurt and orange juice. Yum! All your recipes are fab.

    Reply

  43. #
    43
    Katherine Martinelli — February 27, 2012 at 1:00 pm

    I already follow you on twitter and tweeted the giveaway!

    Reply

  44. #
    44
    Katherine Martinelli — February 27, 2012 at 1:02 pm

    Somehow I didn’t already like you on Facebook – I’ve remedied that!

    Reply

  45. #
    45
    Katherine Martinelli — February 27, 2012 at 1:04 pm

    Already follow you on Pinterest and repinned!

    Reply

  46. #
    46
    Katherine Martinelli — February 27, 2012 at 1:10 pm

    Follow on SU and stumbled!

    Reply

  47. #
    47
    Katherine Martinelli — February 27, 2012 at 1:13 pm

    And I follow you on Instagram!

    Reply

  48. #
    48
    Ashley @ Freckles & Spice — February 27, 2012 at 1:38 pm

    My favorite smoothie always changes but the base is the same: spinach, sunwarrior, almond milk, part of frozen banana. My favorite add in’s are the moment are frozen peaches, blackberries, and flax.

    Reply

  49. #
    49
    Ashley @ Freckles & Spice — February 27, 2012 at 1:39 pm

    I tweeted!

    Reply

  50. #
    50
    Ashley @ Freckles & Spice — February 27, 2012 at 1:42 pm

    Pinned your blueberry banana oat cake in my Ode to Breakfast

    Reply

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