Green Smoothie eBook Giveaway

If you’re a smoothie fan, The New Green Smoothie Diet: Going Green Never Tasted So Good is just the book for you.

Hilary Greenleaf uses green smoothies as an alternative to eating vegetables to help you accomplish the following health goals:

* Weight loss by drinking tasty smoothies
* Achieve instant energy without consuming sugar or energy drinks
* Detox your body without dangerous chemicals

Not only that, green smoothies are:

* A great way for kids to “eat” their vegetables
* Low in calories but high in nutrients
* Helpful for a smoother digestive system

I’m a huge smoothie fan and here are a few of my healthier favorites. All are vegan, soy-free, and gluten-free.

Blueberry Banana Recovery Smoothie

Pineapple Banana & Coconut Cream Smoothie

Vanilla Avocado Banana Smoothie In a Bowl

Peaches & Coconut Cream Smoothie

Purple Rain Smoothie

Taste of the Tropics Smoothie

Spiced Apple Pie Smoothie

There are two digital copies of the Green Smoothie Diet being given away and if you’d like to enter to win one, comment below to enter.

1. Tell me what your favorite smoothie is (links welcome).

Or

What are two must-have ingredients in any smoothie recipe you make.

2. For a second entry, Twitter Follow LV&Y and and then tweet the following:

“Slurp. I entered to win a Green Smoothie Recipe eBook in the @LoveVeggiesYoga Giveaway http://tiny.cc/iuwhb”

3. For extra entries and you must leave a separate comment for each:

Facebook Like Love Veggies & Yoga

Pinterest Follow Me & Re-Pin Something of Mine

Instagram Follow Me

Stumble Follow LV&Y & Stumble This

or post this Giveaway on your blog

Contest ends Thursday, March 1, 2012 and winners will be chosen randomly.

Open to all.

Comment below to enter!

 

   

165 Responses to “Green Smoothie eBook Giveaway”

  1. Lauren — February 27, 2012 at 1:43 pm (#
    51
    )

    The 2 MUST HAVE ingredients in any smoothie drink is anything green and frozen banana!! This book looks great!

  2. jasper naomi — February 27, 2012 at 2:04 pm (#
    52
    )

    I like 1 c. Kefir, 1/2 c. frozen raspberries, 1 scoop RAW brown rice protein powder, 4 cubes pre-cut-frozen avacado, 1 T. chia seeds, 1 T. maple syrup…I know, sounds icky but it’s YUM! my friend Wendy says it tastes like a plant! hehe

  3. jasper naomi — February 27, 2012 at 2:04 pm (#
    53
    )

    I liked the post on facebook!

  4. jasper naomi — February 27, 2012 at 2:05 pm (#
    54
    )

    I talked about the post on facebook!

  5. jasper naomi — February 27, 2012 at 2:06 pm (#
    55
    )

    I repinned your beautiful avocado smoothie in a bowl!

  6. jasper naomi — February 27, 2012 at 2:07 pm (#
    56
    )

    I tweeted!~

  7. Lisa — February 27, 2012 at 2:08 pm (#
    57
    )

    I love combining a scoop of protein powder with almond milk, cocao powder, a frozen banana, almond milk, and spinach. Tastes like a chocolate banana milkshake! SO good!!

  8. Lisa — February 27, 2012 at 2:09 pm (#
    58
    )

    I repinned!

  9. Alex@Spoonful of Sugar Free — February 27, 2012 at 2:12 pm (#
    59
    )

    Love green smoothies! Always put spinach in my smoothies. Chocolate mint is my fav.

  10. Alex@Spoonful of Sugar Free — February 27, 2012 at 2:13 pm (#
    60
    )

    Tweeted :D

  11. Alex@Spoonful of Sugar Free — February 27, 2012 at 2:14 pm (#
    61
    )

    follow you on fb :D

  12. Victoria — February 27, 2012 at 2:15 pm (#
    62
    )

    I haven’t met a smoothie I don’t like, but, my favorite is definitely pumpkin pie.

  13. abbey — February 27, 2012 at 2:23 pm (#
    63
    )

    I always put in protein, spinach, almond milk, berries, and flax or chia seeds!

  14. Laura @ A Healthy Jalapeño — February 27, 2012 at 2:26 pm (#
    64
    )

    My favorite smoothie is my Detoxing Green smoothie {mandatory ingredients in all being frozen banana and spinach} http://www.ahealthyjalapeno.com/2011/12/detox-green-smoothie.html

  15. Laura @ A Healthy Jalapeño — February 27, 2012 at 2:26 pm (#
    65
    )

    Follow you on twitter and tweeted your giveaway!

  16. Laura @ A Healthy Jalapeño — February 27, 2012 at 2:28 pm (#
    66
    )

    Following on Pinterest and pinned that amazing apple pie smoother!

  17. Laura @ A Healthy Jalapeño — February 27, 2012 at 2:28 pm (#
    67
    )

    I follow you on fb too :)

  18. Chris M — February 27, 2012 at 2:44 pm (#
    68
    )

    Creature of habit am I……everyday the same smoothie….
    chia and flax seeds, protein powder, kefir water, kale, bananas….I do change up the second fruit– either tj’s mango chunks, wild blueberries or strawberries. Some days they’re green, some purple, some brown :D

  19. hipveganchic — February 27, 2012 at 2:54 pm (#
    69
    )

    MUST have nut butter and honey. :)

  20. Vita @ Juicer Depot — February 27, 2012 at 3:09 pm (#
    70
    )

    I love frozen bananas and frozen mangos!

  21. Clarissa — February 27, 2012 at 3:10 pm (#
    71
    )

    spinach and frozen bananas!

  22. Raquel @ Ovenmitts Blog — February 27, 2012 at 3:25 pm (#
    72
    )

    I look in the fridge, see what needs to be used, and throw it all in the blender with a healthy serving of soy ice cream and a bunch of OJ! Soo tasty!

  23. Sarah H.P. — February 27, 2012 at 3:28 pm (#
    73
    )

    Two must-have ingredients in any smoothie I make are frozen bananas and honey!!

  24. Sarah H.P. — February 27, 2012 at 3:28 pm (#
    74
    )

    I like Love Veggies and Yoga on Facebook!

  25. Sarah H.P. — February 27, 2012 at 3:28 pm (#
    75
    )

    I folllow you on Instagram!

  26. Krissy's Creations — February 27, 2012 at 4:01 pm (#
    76
    )

    Great smoothie recipes! I couldn’t even start to think what my favorite smoothie is. I’m thinking Carrot and Orange :). PS – I live in Bonita.

  27. Joy — February 27, 2012 at 4:13 pm (#
    77
    )

    I think banana almond milk Splenda and carob

  28. Joy — February 27, 2012 at 4:13 pm (#
    78
    )

    I instagram follow you

  29. Joy — February 27, 2012 at 4:14 pm (#
    79
    )

    I repinned you

  30. Joy — February 27, 2012 at 4:14 pm (#
    80
    )

    I Facebook follow you

  31. Patricia — February 27, 2012 at 4:21 pm (#
    81
    )

    necessary ingredients: frozen banana and vanilla

    favorite flavor: cocoa banana

  32. Ashley @ My Food 'N' Fitness Diaries — February 27, 2012 at 4:22 pm (#
    82
    )

    always must have bananas and milk for a creamy smoothie!

  33. Ashley @ My Food 'N' Fitness Diaries — February 27, 2012 at 4:22 pm (#
    83
    )

    i twitter follow you and tweeted!

  34. Ashley @ My Food 'N' Fitness Diaries — February 27, 2012 at 4:23 pm (#
    84
    )

    i like you on FB!

  35. kathleen — February 27, 2012 at 4:40 pm (#
    85
    )

    nothing better than an ice cold protein shake: almond milk, frozen banana, splash of maple syrup, and big ole scoop of super chocolatey protein powder.

  36. Cassi — February 27, 2012 at 4:53 pm (#
    86
    )

    PB and banana!!!

  37. Melissa — February 27, 2012 at 4:55 pm (#
    87
    )

    2 must haves…
    Cocoa powder and spinach

  38. Melissa — February 27, 2012 at 4:55 pm (#
    88
    )

    I liked you on fb

  39. Jolene (www.everydayfoodie.ca) — February 27, 2012 at 4:56 pm (#
    89
    )

    My favourite smoothie is a green monster.

    In regard to your question about the cookie … it was very similar to Levain’s. To be honest, I can’t remember much about the Levain cookie, just that it was gooey in the middle and I really, really liked it, but could only eat half because it was a little sweet for me. The Levain-like cookie was the same way. It was super good! I would make it even bigger next time to get more of the raw gooyiness in the middle :-)

    • Averie @ Love Veggies & Yoga — February 27, 2012 at 5:09 pm (#
      )

      to get more of the raw gooyiness in the middle = that’s what I’m all about.

      The NYTimes Choc Chip cookie recipe that’s really popular the past year or so on blogs, it calls for HUGE cookies. That’s how I think they stay softer in the middle, the sheer size/surface area/cooking time, along with good dough of course.

  40. Mai — February 27, 2012 at 5:01 pm (#
    90
    )

    bananas & almond milk!

  41. Sarah — February 27, 2012 at 5:09 pm (#
    91
    )

    I follow you on facebook!

  42. Sarah — February 27, 2012 at 5:09 pm (#
    92
    )

    My two must-have smoothie ingredients are frozen bananas (I throw them in the freezer when they are on the verge of being over-ripe) and ice, I love thick icy smoothies and the more ice the better!

  43. Ana — February 27, 2012 at 5:43 pm (#
    93
    )

    My favorite smoothie is: berries + avocado + rice protein powder (or greek yogurt) + almond milk or coconut water (+ a handful of spinach/greens when I want to turn it into a green goodness!). The berries make it sweet and delicious and the avocado makes it as creamy as could be, pure love!!!
    And my 2 favorite ingredients to add in my smoothies is definitely berries and avocados, best duo ever! :-)
    Ana

  44. Trae — February 27, 2012 at 5:43 pm (#
    94
    )

    Spinach/kale and strawberries/raspberries/blueberries – all of them are must-haves in some fashion or another. :-)

  45. Ana — February 27, 2012 at 5:44 pm (#
    95
    )

    I already like LV&Y on facebook!!
    Ana

  46. Ana — February 27, 2012 at 5:47 pm (#
    96
    )

    I already follow you on twitter and twitted the giveaway!
    @KitchenspaceAna
    Ana

  47. Christina — February 27, 2012 at 5:49 pm (#
    97
    )

    One of the best investments I have ever made was buying a Vitamix blender. It is a life-changing appliance! Fruits, veggies, you can blend anything! Fruit smoothies are the best way to wake up in the morning.

  48. M. R. — February 27, 2012 at 6:15 pm (#
    98
    )

    Love to drink green smoothies myself and I’d love to win the ebook! I enjoy a large handful of spinach, unsweetened almond milk, blueberries, ice, and protein powder. It’s my delicious, regular breakfast.

  49. Stacy @ Say It With Sprinkles — February 27, 2012 at 6:42 pm (#
    99
    )

    Spinach + avocado + mango & pineapple – YUM!

  50. Paula — February 27, 2012 at 6:46 pm (#
    100
    )

    My favorite smoothie is a green monkey– frozen banana and lots of baby romaine (some PB makes it extra yummy).

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