Green Smoothie eBook Giveaway

If you’re a smoothie fan, The New Green Smoothie Diet: Going Green Never Tasted So Good is just the book for you.

Hilary Greenleaf uses green smoothies as an alternative to eating vegetables to help you accomplish the following health goals:

* Weight loss by drinking tasty smoothies
* Achieve instant energy without consuming sugar or energy drinks
* Detox your body without dangerous chemicals

Not only that, green smoothies are:

* A great way for kids to “eat” their vegetables
* Low in calories but high in nutrients
* Helpful for a smoother digestive system

I’m a huge smoothie fan and here are a few of my healthier favorites. All are vegan, soy-free, and gluten-free.

Blueberry Banana Recovery Smoothie

Pineapple Banana & Coconut Cream Smoothie

Vanilla Avocado Banana Smoothie In a Bowl

Peaches & Coconut Cream Smoothie

Purple Rain Smoothie

Taste of the Tropics Smoothie

Spiced Apple Pie Smoothie

There are two digital copies of the Green Smoothie Diet being given away and if you’d like to enter to win one, comment below to enter.

1. Tell me what your favorite smoothie is (links welcome).

Or

What are two must-have ingredients in any smoothie recipe you make.

2. For a second entry, Twitter Follow LV&Y and and then tweet the following:

“Slurp. I entered to win a Green Smoothie Recipe eBook in the @LoveVeggiesYoga Giveaway http://tiny.cc/iuwhb”

3. For extra entries and you must leave a separate comment for each:

Facebook Like Love Veggies & Yoga

Pinterest Follow Me & Re-Pin Something of Mine

Instagram Follow Me

Stumble Follow LV&Y & Stumble This

or post this Giveaway on your blog

Contest ends Thursday, March 1, 2012 and winners will be chosen randomly.

Open to all.

Comment below to enter!

 

   

165 Responses to “Green Smoothie eBook Giveaway”

  1. stephanie — February 27, 2012 at 7:24 pm (#
    101
    )

    GREEN MONSTERS!!!!
    http://ohsheglows.com/2011/01/13/classic-green-monster

    Total Yum!! Frozen bananas are a love in a smoothie for me, so CREAMY! I need to try avocado!!

  2. Luv What You do — February 27, 2012 at 7:30 pm (#
    102
    )

    I just made a fanstastic Green Smoothie with Spinach…
    http://luvwhatyoudo.wordpress.com/2012/02/26/snow-looks-better-with-sunglasses-on/

    But my favorite is peanut butter, banana, and chocolate. Delish!!!

  3. Taylor — February 27, 2012 at 7:34 pm (#
    103
    )

    I love green smoothies! My two must-have ingredients in any smoothie are bananas (for sweetness and creaminess) and chia seeds.

  4. Michelle — February 27, 2012 at 7:55 pm (#
    104
    )

    Kale, almond butter, banana, dates and a little bit of cocoa powder. So yummy!

  5. Steph — February 27, 2012 at 8:27 pm (#
    105
    )

    Must haves in my smoothies are spinach and banana!

  6. Tiffany Mirisoleiman — February 27, 2012 at 8:40 pm (#
    106
    )

    Smoothie must haves: blueberries and flax. Would love a copy of this “green” treasure:)

  7. Ellen — February 27, 2012 at 8:54 pm (#
    107
    )

    I love protein powder and frozen cherries with vanilla ice milk and almond extract… I posted about my fruit smoothies here, should anyone care to see more:)
    http://scrumptiousgruel.wordpress.com/2011/03/08/shakes-then-and-now/

  8. B — February 27, 2012 at 8:57 pm (#
    108
    )

    I have never made a smoothie. But would love to start :)

  9. Kat M. — February 27, 2012 at 9:22 pm (#
    109
    )

    I just started doing green smoothies for breakfast and lunch in an effort to lose some weight. Todays was apples, kale and lemon juice. I think I need a better blender because mine was super chunky. Kind of like wet lawn clippings :(. Typically I like Coconut milk, raspberries or cherries and some spinach and chia.

  10. Kat M. — February 27, 2012 at 9:23 pm (#
    110
    )

    I FB like L,V&Y!

  11. Kat M. — February 27, 2012 at 9:28 pm (#
    111
    )

    I follow you on pinterest and pinned your slaw dressing! Making it tomorrow!

  12. Megan gale — February 28, 2012 at 2:27 am (#
    112
    )

    My go to smoothie: A frozen Banana, spinach, Greek yogurt and strawberries :) smooth and sweet yum! Sometimes I throw in some flax or chia seeds too!

  13. Ashley — February 28, 2012 at 4:00 am (#
    113
    )

    YUM YUM, really want this book. I love green smoothies, hard to pick a favorite, anything with spinach and bananas.

  14. Ulli — February 28, 2012 at 4:56 am (#
    114
    )

    my favourite smoothie (at the moment, it changes from time to time ;-)) is my chai-banana-shake! i make it with caramel protein powder and frozen bananas, its just perfect!! the recipe: http://fitundgluecklich.wordpress.com/2012/01/29/chai-bananen-shake/ (its in german language, but you can use google translate, or just contact me, i would be happy to translate it for you!!)

  15. Roberta — February 28, 2012 at 5:29 am (#
    115
    )

    My must have smoothie ingredient is Almond Breeze Unsweetened. And I LOVE the new coconut flavor!

  16. Katie — February 28, 2012 at 6:25 am (#
    116
    )

    Bananas and spinach!!

  17. Carly — February 28, 2012 at 7:56 am (#
    117
    )

    plain greek yogurt and frozen bananas always seem to make it into my blender. Trying hard to embrace green smoothies. i think i just need a vitamix!

    I think I would like to try Ulli’s chai-banana shake.

  18. Katie — February 28, 2012 at 8:37 am (#
    118
    )

    I like to keep it simple with green smoothies – banana, almond milk, and spinach. YUM.

  19. Lisa @ The Gonzo Gourmet — February 28, 2012 at 10:10 am (#
    119
    )

    I follow you on Twitter & retweeted – this book looks fantastic!

  20. Lisa @ The Gonzo Gourmet — February 28, 2012 at 10:12 am (#
    120
    )

    And I love smoothies – my favorite is made with bananas and strawberries, then add the juice of one lime for a contrast.

  21. teabagginit — February 28, 2012 at 10:15 am (#
    121
    )

    frozen spinach and guar gum!

  22. teabagginit — February 28, 2012 at 10:16 am (#
    122
    )

    I FB “like” LVAY

  23. teabagginit — February 28, 2012 at 10:20 am (#
    123
    )

    i follow you on pinterest & re-pinned something

  24. SammyCakes — February 28, 2012 at 10:20 am (#
    124
    )

    I love your blog! I have been working on a healthier lifestyle… no processed foods, no alcohol, more veggies, less meat and dairy, juicing, drinking wheatgrass, eating more raw, the list goes on… Your blog has helped me so much. Not only are your recipes great but they inspire me to create my own amazing healthy food and you inspire me to stay on track with a healthier lifestyle.

    • SammyCakes — February 28, 2012 at 10:21 am (#
      )

      Almost forgot smoothie must haves… wheatgrass, maca, and spurlina go into every one.

  25. Melissa — February 28, 2012 at 12:02 pm (#
    125
    )

    Peanut Butter & Banana. Hands down!

    If i’m in Marathon training mode… Peanut Butter, banana, carob chips, Vanilla Vega Sports performance, almond and/or coconut milk, and a wee bit of coconut oil!

  26. Melissa — February 28, 2012 at 12:03 pm (#
    126
    )

    Woops, I forgot: Anything green, usually kale or spinach!

  27. Mary — February 28, 2012 at 12:47 pm (#
    127
    )

    I love green smoothies! And I would so love to win this book!

    Sometimes I go with the traditional green smoothie: a banana, a few cups of spinach or kale, and an orange or lemon with just enough water to get it going. Other times I love to go wild: apple, cranberries, ginger, celery, chia, brazil nuts, and spirulina is my favorite breakfast lately! Yums!

    A spoonful of rice protein is a great addition too, especially if it’s a post-workout smoothie.

  28. Mary — February 28, 2012 at 12:48 pm (#
    128
    )

    And I already like you on Facebook!

    :)

  29. Minerva — February 28, 2012 at 12:52 pm (#
    129
    )

    My two must have smoothie ingredients are frozen banana and blueberries.

  30. DRTVrMoi — February 28, 2012 at 3:40 pm (#
    130
    )

    Almond milk & blueberries are a daily staple

  31. DRTVrMoi — February 28, 2012 at 3:40 pm (#
    131
    )

    I liked you on FB as Lika Deala

  32. DRTVrMoi — February 28, 2012 at 3:56 pm (#
    132
    )

    I follow you on Twitter as @DRTVrMoi and tweeted the contest.

  33. Heather M. — February 28, 2012 at 4:32 pm (#
    133
    )

    I love my smoothies with almond milk, pineapple, and or chocolate.. I get it where i can! Hey its got antioxidants :) and I have been looking for a Green Smoothie recipe book for QUITE some time now and to win this one would put me on my fast track to becoming more healthy whole and happy!! Thanks and Namaste!

  34. Heather M. — February 28, 2012 at 4:33 pm (#
    134
    )

    Plus I like you on FB wahoo!

  35. Charmaine — February 28, 2012 at 5:38 pm (#
    135
    )

    My favorite smoothie recipe:

    4 large sweet bananas
    1 small packet Nutiva hemp seeds
    2-3 tablespoons cacao powder
    1/4 cup goji berries
    2 cups water
    LOVE

    Blend til smooth!

    2 ingredients that I love to use in my smoothies:

    Cacao
    Greens (veggies and green powders such as spirulina, chlorella, and barley grass)

  36. Sarah @ The Healthy Diva — February 28, 2012 at 8:14 pm (#
    136
    )

    My favourite smoothie is one with sunwarrior choc protein, frozen banana, almond milk, and a good dollop of peanut butter! A classic that can’t be beat

  37. Leanna — February 29, 2012 at 3:48 am (#
    137
    )

    My favorite: spinach, steamed kale, large banana, kiwi, almond milk, chia seeds & flax. Delicious!!

  38. Leanna — February 29, 2012 at 3:51 am (#
    138
    )

    Also followed you on pinterest & repined your “Gluten Free Oatmeal Chocolate Chunk Cookies “….oatmeal and chocolate, can’t go wrong! I’m always searching for new gluten free cookie recipes.

  39. Maggie — February 29, 2012 at 7:08 am (#
    139
    )

    I love my green monsters – throw anything and everything into my VitaMix, and blend it up! My other favorite is a chocolate/PB/banana smoothie. So yum.

  40. Maggie — February 29, 2012 at 7:09 am (#
    140
    )

    I also “like” you on FB!

  41. Marthalynn — February 29, 2012 at 7:59 am (#
    141
    )

    I recently got a Vitamix so I’m still trying to find my favorite green smooth, but banana + pineapple + spinach = delish! marthalynn16 [at] gmail [dot] com

  42. Marthalynn — February 29, 2012 at 8:02 am (#
    142
    )

    I follow you on Pinterest and repinned your Mint Oreo Brownies! marthalynn16 [at] gmail [dot] com

  43. Marthalynn — February 29, 2012 at 8:03 am (#
    143
    )

    I follow you on SU and stumbled this – marthalynn2

  44. Marthalynn — February 29, 2012 at 8:03 am (#
    144
    )

    I follow you on Instagram – saynotomomjeans

  45. Melissa — February 29, 2012 at 1:17 pm (#
    145
    )

    My fave smoothie is a chocolate cherry bomb with frozen cherries, almond milk, banana, cocoa powder, and spinach.

  46. Melissa — February 29, 2012 at 1:18 pm (#
    146
    )
  47. Melissa — February 29, 2012 at 1:19 pm (#
    147
    )

    I Facebook Like Love Veggies & Yoga

  48. Kara — February 29, 2012 at 5:15 pm (#
    148
    )

    My favorite smoothie is chocolate and peanut butter. But in an effort to be more healthy lately I have been making almond milk blueberry smoothies with spinach and other healthy things stuffed into them!

  49. Kara — February 29, 2012 at 5:16 pm (#
    149
    )

    I FB like Love Veggies and Yoga.

  50. Laurel C — February 29, 2012 at 6:36 pm (#
    150
    )

    i love smoothies that have both fruits AND vegetables in them, with strawberries and apples and spinach and whatever else i have in the house!

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