$100 Swanson Vitamins Shopping Spree and Coconut Oil Giveaway

Feeling a little broke lately? Would $100 bucks help you?

It’s your lucky day because one lucky winner is going to win $100 to spend at Swanson Vitamins


Or maybe you’ve been wanting to try Coconut Oil and haven’t gotten around to it.

Included in the giveaway is a 54-ounce jar of Certified 100% Organic Extra Virgin Coconut Oil. That’s a very generously-sized jar of coconut oil – three and a half pounds of coconut oil!

“Make a healthy change in your kitchen—stock your cupboard with raw Swanson Extra Virgin Coconut Oil! Naturally 100% free of carbohydrates, coconut oil is perfect for cooking! It is a natural source of lauric acid, the same kind found in mother’s milk, along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, so cooking with coconut oil is perfect for any low-carb diet plan. Our Extra Virgin Coconut Oil is minimally processed to bring you the flavor and aroma of fresh coconuts while retaining all of the oil’s natural nutritional goodness.

This versatile oil can be added to smoothies, used to sauté vegetables or to replace butter in baking—even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. Check out the reviews to see all the different ways people have found to enjoy the health benefits of Swanson Organic Extra Virgin Coconut Oil.”

Swanson Health Products sells discount vitamins and supplements, organic foods, natural skincare products, homeopathic remedies and more at the lowest possible prices.


 From old favorites like vitamin D, fish oil and weight loss supplements to health food products like organic coconut oil. They guarantee their prices, service, and quality.

I love cooking and baking with coconut oil. Here are 10 Favorite Recipes Using Coconut Oil:

1. Coconut Oil White Chocolate Cookies

2. Soft Batch Dark Brown Sugar Coconut Oil Cookies

3. Coconut Oatmeal Toffee Cookies

4. Lemon Rosemary Coconut Oil Roasted Vegetables (vegan, GF)

5. Chocolate Coconut Kale Chips

6. Samoas Bars – Use coconut oil in place of the butter/margarine

7. Raw Vegan Chocolate Mousse (raw, vegan, GF)

8. Coconut & Chocolate Chip Cookie Dough Bites (no-bake, vegan, GF)

9. Coconut Oil Chocolate (raw/no-bake, vegan, GF)

10. Chocolate Coconut Cashew Butter (vegan, GF)

Using Rafflecopter, enter to win $100 Swanson Vitamins Shopping Spree and Coconut Oil by leaving a blog comment below in response to the first question. (open to USA only)

Then follow the prompts for additional entries.

a Rafflecopter giveaway

Make sure to enter the Momofuku Milk Bar Cookies Giveaway


  1. Definitely feeling broke lately. My fiancé just got out of the military so we’re down to one income while he figures out what he’s going to do next. Can we win the lotto already?! :)

  2. Oops. Totally forgot my recipe link. This coconut maple granola is on my to try list. It sounds amazing! http://www.shutterbean.com/2011/coconut-maple-granola/

  3. I would get
    Dr. Bronner’s
    Organic Castile Liquid Soap Rose

  4. http://pinterest.com/pin/69031806760469075/

    I follow on stumble upon @dealsfan32
    email subscriber with email
    nclaudia 25 (at) yahoo (dot) com

  5. I definitely feel broke lately! Health ins went up, paycheck went down due to the expiration of the payroll tax. It would be great to have 100 dollars to get some of my favorite health supplements!

  6. Amazing giveaway! I’d purchase baby lotion, wipes and shampoo!

  7. I think these look totally delicious: Peanut Butter Banana Chip Cookies

  8. I’ve never baked or cooked anything with coconut oil before!

  9. This made me unsubscribe

  10. I would like to try the Blackstrap Molasses with Iron

  11. I’d buy chia seeds http://www.swansonvitamins.com/swanson-premium-chia-seeds-pure-white-16-oz-454-grams-pkg. I’ve just discovered how good they are, and I didn’t know I could get white ones.

  12. I’d like to try the freeze-dried strawberry slices–I can imagine them baked in muffins, or as part of a nice granola:

  13. Wow what a great giveaway. I’ve always wanted to try coconut oil too!

  14. Coconut oil – great for the hands too!!

  15. The first thing I’d buy are these chia seeds: http://www.swansonvitamins.com/healthy-foods-chia-seeds. I’ve been wanting to buy some but they are always just a bit too expensive!

  16. I love coconut oil! Soooo many uses! this would be awesome to win!

  17. I would try the different kinds of flours they have like coconut and almond. I’m interested in baking things with new types of flours and trying my hand at gluten-free and vegan baking.

  18. I would make my favorite banana morning cookies, which I can’t link to because it’s written down. Maybe I’ll blog about them, and then there will be a link. :) Sorry!

  19. I would buy some argan oil face cream, some spices and some vitamins!!!

  20. Get giveaway! :Pinned it too, thanks Averie!

  21. That is the biggest jar of coconut oil I’ve ever seen! I love cooking my eggs with coconut oil, but have yet to branch out to other foods. I’ll have to give some of the ones here a try!

  22. Raw Vegan Chocolate Mousse looks great, I love chocolate.

  23. We’ll refill our stock of vitamins & minerals.

  24. Make roast vegetables practically every night… Coconut oil would be a fun twist! I’ve been wanting to try it.

  25. I’m in desperate need of gut regulation, so I’d be buying the Dr. Stephen Langer’s Ultimate 15 Strain Probiotic with FOS (http://www.swansonvitamins.com/swanson-probiotics-dr-stephen-langers-ultimate-15-strain-probiotic-fos-60-veg-caps) or something similar!

  26. I just made this mini banana bread this morning with coconut oil subbed for the butter. Delicious!


  27. Ahh! What a great giveaway, Averie! I would like to buy some Xanthan gum. I’ve had my eye on that for a while!


  28. I’d like to try some of their natural sweeteners like stevia (http://www.swansonvitamins.com/swanson-premium-liquid-stevia-alcohol-free-2-fl-oz-59-ml-liquid). I’ve been getting uncomfortable with the idea of consuming too much artificial sweetener and would like to try out more natural options.

  29. This would help out SO much if I won. I am Celiac and take about 15 different vitamins everyday to help rebuild my system. Some of the things I would get:
    1. Multis http://www.swansonvitamins.com/swanson-premium-womens-prime-multi-180-tabs
    2. Calcium http://www.swansonvitamins.com/calcium-magnesium-vitamin-d
    3. Biotin http://www.swansonvitamins.com/hair-skin-nail-health-biotin
    4. Clease http://www.swansonvitamins.com/whole-body-cleanse

  30. I’d go on a gluten-free spree. I’d start with this almond flour http://www.swansonvitamins.com/bobs-red-mill-almond-meal-flour-16-oz-pkg

  31. The first thing I would purchase from Swanson Vitamins would be this: http://www.swansonvitamins.com/swanson-premium-calcium-citrate-vitamin-d-250-tabs. Anything to help support my bones!

  32. Look at those cookies! OMG!!

  33. I use coconut oil for sauteeing veggies, I put it in smoothies, I put it on toast, and I rub it on my skin. I’d like to try this brand.

  34. My first purchase would be http://www.swansonvitamins.com/swanson-premium-blackstrap-molasses-iron-29-mg-120-caps. Because I’m anemic, I try and get as much iron as possible from my diet, but sometimes I need that extra boost!

  35. Spicy Pumpkin Seeds

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