Honey Lemon-Glazed Salmon Salad

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Easy Green Salad with Salmon — Ready in 15 minutes and can easily be meal prepped! My whole family loves this recipe and said it’s their favorite salmon salad I’ve ever made! You’ll want to slurp up the honey lemon dressing! 

Easy Green Salad with Salmon — Ready in 15 minutes and can easily be meal prepped! My whole family loves this recipe and said it's their favorite salmon salad I've ever made! You'll want to slurp up the honey lemon dressing! 

Healthy Salmon Salad Recipe

Honey-lemon sauces are some of my favorite, and this salmon salad recipe uses the combination twice. Once as a glaze for the salmon and again as the vinaigrette for the salad.

It’s a fast, easy, fresh, and healthy salad recipe that’s ready in 15 minutes. The salmon is coated in a tangy-sweet glaze that’s packed with flavor and it helps keep the salmon moist and juicy.

Simple, clean, and fresh is my favorite way to eat, especially when it’s hot out. Serving the salmon on a bed of crisp lettuce with juicy tomatoes, crunchy cucumbers, a sprinkling of cheese, and drizzled with thickened honey-lemon sauce from the bottom of the pan was perfect.

My family loved this meal and said it’s some of their favorite salmon I’ve ever made!

Easy Green Salad with Salmon — Ready in 15 minutes and can easily be meal prepped! My whole family loves this recipe and said it's their favorite salmon salad I've ever made! You'll want to slurp up the honey lemon dressing! 

Ingredients for Salad with Salmon

This is a very simple recipe for salmon salad. To make the salad itself, you’ll need: 

  • Salmon fillets
  • Romaine lettuce
  • Tomatoes
  • Cucumber
  • Shredded cheese

And for the salmon salad dressing, you’ll need: 

  • Olive oil
  • Dijon mustard
  • Salt and pepper
  • Honey
  • Lemon juice

Easy Green Salad with Salmon — Ready in 15 minutes and can easily be meal prepped! My whole family loves this recipe and said it's their favorite salmon salad I've ever made! You'll want to slurp up the honey lemon dressing! 

How to Make a Salad with Salmon

This is one of the easiest salmon salad recipes! Here’s how to prep the fish as well as the dressing for the salmon salad. 

  1. To make this salad, first stir together the ingredients for the honey-lemon salmon salad dressing (honey, lemon juice, olive oil, Dijon mustard, salt, and pepper). 
  2. Then, cook the salmon in an oiled skillet until it’s seared on one side. Flip the salmon over and pour in half the vinaigrette, reserving the other half for the salad. You’ll need to continue cooking the salmon until the sauce thickens slightly. 
  3. Once the salmon is cooked, assemble the salad.
  4. Pour the salmon salad dressing over top, and dig in! 

Easy Green Salad with Salmon — Ready in 15 minutes and can easily be meal prepped! My whole family loves this recipe and said it's their favorite salmon salad I've ever made! You'll want to slurp up the honey lemon dressing! 

Can I Add Extra Veggies? 

Of course! I kept things simple with just lettuce, tomatoes, cucumbers, and shredded cheese, but you can doctor up your salad however you’d like.

Can This Recipe Be Prepped in Advance? 

Yes! You can chop up all the veggies and store them in separate containers. The dressing keeps in the fridge for about a week. And the salmon can be cooked and refrigerated for about four days. 

When you’re ready to eat, throw together the healthy salmon salad and dig in. 

Easy Green Salad with Salmon — Ready in 15 minutes and can easily be meal prepped! My whole family loves this recipe and said it's their favorite salmon salad I've ever made! You'll want to slurp up the honey lemon dressing! 

Tips for the Best Salmon Salad

While the salmon cooks, continually spoon the vinaigrette over top as if you’re basting it. This will make the salmon extra flavorful! 

You can use salmon with or without the skin in this recipe. If your salmon filets have skin on them, place the salmon skin-side down when you add it to the skillet. This will make the skin extra crispy. 

If you’re making this salmon salad ahead of time, store the salmon, veggies, and dressing in separate containers until you’re ready to eat. This salad tastes great cold as well as warm! 

And if you wind up with leftover vinaigrette, put it in an airtight container and pop it into the fridge. It’ll last for up to a week. And any leftover salmon tastes delicious cold atop salads, in sandwiches, and more. 

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4.57 from 16 votes

Honey Lemon-Glazed Salmon Salad

By Averie Sunshine
This Honey Lemon-Glazed Salmon Salad is ready in 15 minutes and can easily be meal prepped. My whole family loves this recipe and said it’s their favorite salmon salad I’ve ever made!
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 2
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Ingredients  

Honey-Lemon Dressing

  • ½ cup honey
  • ½ cup lemon juice
  • 3 to 4 tablespoons olive oil + 2 tablespoons for cooking
  • 2 to 3 tablespoons dijon mustard
  • ½ teaspoon salt
  • ½ teaspoon pepper

Salmon Salad

  • 2 salmon filets, about 6 ounces each
  • 4 cups romaine lettuce
  • 1 large tomato, diced
  • ½ cup cucumber, peeled and diced
  • cup shredded cheese, Monterey Jack, cheddar, or your favorite cheese blend

Instructions 

  • To a large measuring cup or small bowl, add the honey, lemon juice, 3 to 4 tablespoons olive oil, dijon mustard, salt, pepper, and whisk to combine.
  • To a large skillet, add 2 tablespoons olive oil and heat over medium-high heat.
  • When the oil is warm, add the salmon and cook for about 4 to 5 minutes, or until salmon has lightly seared on first side.
  • Flip salmon over and cook for about 1 minute.
  • Add half of the honey-lemon juice mixture (reserve the other half to use as vinaigrette for salad as needed). Use caution because mixture will bubble up when you add it. Cook for about 2 to 3 minutes, or until sauce has thickened and reduced some, and salmon is just cooked through. As the sauce boils and bubbles, spoon it over the top of the salmon a few times, as if you’re basting it.
  • Remove pan from the heat, and allow salmon to rest in pan while you plate the salad.
  • To a large platter, add the lettuce and evenly sprinkle with tomatoes, cucumber, and cheese.
  • Top with the salmon, including any sauce from the skillet, and if necessary drizzle the reserved vinaigrette as desired. Serve immediately. Salad is best served fresh once dressed.

Notes

Salmon will keep airtight in the fridge for up to 3 days. Extra vinaigrette will keep airtight in the fridge for up to 1 week.

Nutrition

Serving: 1, Calories: 923kcal, Carbohydrates: 84g, Protein: 33g, Fat: 54g, Saturated Fat: 15g, Polyunsaturated Fat: 36g, Cholesterol: 100mg, Sodium: 1525mg, Fiber: 5g, Sugar: 75g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Salmon Niçoise Salad with Basil Vinaigrette - An ELEGANT French-inspired salad with juicy salmon, tender potatoes, soft-boiled eggs, crispy haricots verts, and more - all drizzled with a super FLAVORFUL fresh basil vinaigrette!! This BEAUTIFUL salad has something for everyone!!

Honey Lemon Salmon— This baked honey lemon salmon is ready in under 30 minutes! It’s impossible to wind up with dry salmon when making this recipe, it’s just that good! All you need is one sheet pan and 30 minutes and dinner is served!

Easy Salmon and Potato Foil Packets — Juicy, moist salmon that’s loaded with flavor! Ready in 30 minutes, zero cleanup, and a foolproof way to cook salmon and look like a gourmet cook!

Sheet Pan Lemon Garlic Butter Salmon — Juicy salmon at home in 30 minutes that’s EASY and tastes BETTER than from a restaurant! The butter is infused with lemon and garlic and adds so much FLAVOR!

Honey Dijon Salmon – EASY, ready in 20 minutes, juicy, tender, and so FLAVORFUL from the honey, Dijon, and lemon juice!! If you’re trying to incorporate more fish in your diet, this is THE RECIPE to make!!

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Mango Salsa Salmon —  Tender and INCREDIBLE salmon with mango salsa that’s bursting with Mexican FLAVORS to complement the fish!! So EASY and ready in 15 minutes!!

Chile Lime Salmon with Mango Avocado Salsa -  Tender and INCREDIBLE salmon with mango salsa that's bursting with Mexican FLAVORS to complement the fish!! So EASY and ready in 15 minutes!!

About the Author

Welcome to AverieCooks! Here you’ll find fast and easy recipes that taste amazing and are geared for real life. Nothing fussy or complicated, just awesome tasting dishes everyone loves!

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Please note: I have only made the recipe as written, and cannot give advice or predict what will happen if you change something. If you have a question regarding changing, altering, or making substitutions to the recipe, please check out the FAQ page for more info.

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Comments

  1. 5 stars
    OMG! I made this salad and it was amazing! The lemon glaze was perfect. I opted out the tomato’s and added avocado instead, I also used a spring salad mix. Will definitely be making this again for friends and family once this quarantine is over. 

  2. 5 stars
    OMG! I made this salad and it was amazing! The lemon glaze was perfect. I opted out the tomato’s and added avocado instead, I also used a spring salad mix. Will definitely be making this again for friends and family once this quarantine is over. 

    1. Thanks for the 5 star review and glad that you’ll be making this again for F & F once the qt is over!

  3. I just made this for lunch and it was super easy and very yummy.
    I will definitely use the dressing just for a salmon marinade without the salad and vice versa.

    1. Thanks for trying the bread recipe and I’m glad it came out great for you! Glad you’ll use the marinade as a dressing and vice versa!

  4. Salmon is one of my favourite things to eat in the summer; your recipe sounds fantastic!

  5. Sadly, I’ve only had salmon once and I didn’t care fo rit. However, I think with a glaze on it, that may change my mind. Because this does look scrumptious! 

  6. I love the honey lemon combo as well, and usually use it on my salmon, I haven’t had salmon in probably one month and I am craving one badly, I was just telling my husband that we should buy some tomorrow to grill and I would definitely enjoy mine on top of a salad :) happy weekend

  7. That dressing sounds like the best one ever! Totally trying it on salad – and on chicken!

  8. I love a good salmon salad and this one looks especially yummy with the honey lemon glaze!!

  9. Yum, I LOVE salmon recipes! Time to make a run to the farmer’s market for some fresh ingredients. 

  10. I have no idea why but I’ve never tried salmon on Salad. What is wrong with me!? This looks so tasty. Now I just have to make it! Pinned.

    Happy Friday!

  11. It’s so nice to have my lunch decision made before I’ve even finished my coffee–I just need to pick up a cucumber and I’m all set!!

    1. Thanks for the vote of confidence and I have a feeling you guys will really like this! LMK :)

    2. I/we have enjoyed every single recipe of yours I’ve made over the years!! Lots of flavor and easy prep with ingredients I have or can easily pick up. Somehow you always manage to post something right when I am thinking it’s time for a little change (my last few salads with salmon were asian). Love the lemon, honey and mustard with everything in this salad (and the reduced cooking sauce is so good)! Jon missed out today but I’ll repeat it later this weekend for him.

      1. Thanks for trying this one on the same day I posted it, mere hours later! You’re amazing, as always :)

        I think I should make an Asian-inspired salmon salad next…ha! Good idea!

        Have a great weekend and if you re-make for Jon later at some point, LMK what he says!