Mango Banana Vanilla Softserve

Here’s what I’ve been eating the past few days: Green Food & Dressing Recipes ┬áVegan Slaw Horseradish Relish Dressing Protein-Spiked Recipes: No-Bake Vegan Peanut Butter Chocolate Chip Coconut Oil Protein Bars...

Highlights of the Week, a New Gym & Workout Routines, Fave Books & Magazines

Highlights of the Week, a New Gym & Workout Routines, Fave Books & Magazines

How’s Your Weekend been going so far?  I’ve had a nice weekend hanging out with Scott and Skylar, we’ve gotten in some nice family walks, I’ve hit the gym and lifted,...

Give Away: $25 Custom Chocolate Shopping Spree!!!!

Give Away: $25 Custom Chocolate Shopping Spree!!!!

The generous people at Chocomize want to reward one of my Readers with a $25 Chocolate Shopping Spree to Create & Customize Your Own Chocolate!!!!! Mandatory Entry is: 1. Go to...

Chocolate Review, Service Appointment Woes, Handling Protein

Chocolate Review, Service Appointment Woes, Handling Protein

TGIF!  How’s your day going?  Mine started off with a dental teeth cleaning appointment gone wacky.  I went to the dentist 4 months ago and mentioned at that time that I...

Officially a Yoga 500 Hour Teacher, Sports Bra Review, Trainer Session Info, Goals

Officially a Yoga 500 Hour Teacher, Sports Bra Review, Trainer Session Info, Goals

Hi Friends!  How are you doing today?  I’ve got exciting news!  For those who have been reading my blog for awhile, you may remember that I pursued the highest level of...

Winner of the Cuisinart Food Processor Give Away!!!

Winner of the Cuisinart Food Processor Give Away!!!

I want to thank everyone who entered the stainless steel Cuisinart Food Processor Give Away!!!!! Thanks to CSN Stores & to All My Readers for All for Your Entries, Support, the...

Vegan Protein: FAQs, Sources Of, Weight Training & Exercise as a Vegan, Chocolate Vanilla Coffee Protein Shake

Vegan Protein: FAQs, Sources Of, Weight Training & Exercise as a Vegan, Chocolate Vanilla Coffee Protein Shake

Hi Friends!  Are you getting over The Hump?  I hope your week has been smooth sailing and maybe you even had Monday off, so possibly a shorter week for you.  I...

Gym Session, Blogger Meetup, Intuitive Eating & Choosing Healthy Foods

Gym Session, Blogger Meetup, Intuitive Eating & Choosing Healthy Foods

Hi Bloggies, how’s your Tuesday been?  Mine has been great, but I am wiped out right now!  Why you ask?  Well for starters, 5.5 hours of sleep is clearly not enough...

Trainer Session, Fitness Competition, Vegan Horseradish Relish Slaw Dressing, Words To Live By

Trainer Session, Fitness Competition, Vegan Horseradish Relish Slaw Dressing, Words To Live By

Hi Bloggie Friends, how was your Weekend?  For those of you who celebrated Easter, I hope you had a lovely holiday and I hope everyone had a chill and fulfilling weekend! ...

Highlights of the Week, What Blogging Entails, Unsolicited Help & Advice

Highlights of the Week, What Blogging Entails, Unsolicited Help & Advice

Happy Easter to Everyone Celebrating It!  What Kind of Easter Celebrations and Plans have you had, or not had?  We did a very low key Easter Basket from the Easter Bunny. ...