Entrees

Also see:
25 Lightened Up Dinner Recipes
25 Small Bites and Finger Food Recipes
Vegetables & Sides

Casseroles
Cheesy Taco Casserole (vegetarian/vegan, GF)
Cheezy Vegetable Bake (vegan, GF)
Chips and Cheese Chili Casserole (vegetarian/vegan, GF)
Pumpkin and Cheesy Baked Potato Casserole (vegan, GF)
Salsa Cheezy Baked Beans and Vegetables (vegan, GF)
Spinach and Red Pepper Frittata (vegetarian, GF)
Spinach Artichoke and Roasted Red Pepper Cheesy Squares (vegetarian, with vegan & GF options)
Vegetable Lasagna Casserole (vegan, GF)

Eggs
Creamy and Crispy Hash Browns Frittata (vegetarian, GF)
Spicy Baked Eggs and Hash Brown Casserole (vegetarian, GF)
Spinach and Red Pepper Frittata (vegan, GF)
Vegetable Fried Rice Frittata (vegetarian, GF)

Fish & Seafood
Corn Chip-Crusted Southwestern Salmon Cakes (gluten-free)
Orange Glazed Chilean Sea Bass with Mustard Dill Cucumber and Orange Champagne Relish
Pan Seared  Caribbean Citrus Mahi Mahi with Brown Rice Noodles
Pan Seared Lemon Pepper Grouper with Sweet Dipping Sauce
Szechuan Shrimp Stir Fry with Fried Rice

Meals with Rice
Caribbean Coconut Rice with Garbanzos & Veggies
Cheesy Taco Casserole
Mango Balsamic Rice, Beans, & Mixed Vegetables
Orange Ginger Tempeh and Brown Rice Salad with Orange Balsamic Vinaigrette (vegan, gluten free if GF tempeh is used)
Pumpkin Spiced Brown Rice Tempeh and Cranberry Salad (vegan, gluten free if GF tempeh is used)
Vegetable Fried Rice Frittata (vegetarian, GF)

Meals with Lentils
Ketchup & Mustard Lover’s Protein & Veggie Mash
Curried Ginger & Raisin Lentils
Chipotle Salsa Lentils with Mixed Vegetables
Vegan Sloppy “Bean & Lentil” Joes

Mexican-Inspired
Chips and Cheese Chili Casserole (vegetarian/vegan, GF)
Spicy Baked Black Beans with Mixed Vegetables
Vegan Fajitas with Vegan Sweet Ginger-Lime-Cumin Dipping Sauce
Vegan Quesadillas with Raw Vegan Cheezey Spread

Macaroni and Cheese
Macaroni and Cheese Baked Cheese Balls
One Pot Gluten Free Vegan Mac-N-Cheese

Pizza
One Hour Whole Wheat Pizza Dough (vegan)
Mango Basil Personal-Sized Tortilla Pizzas
Pepperoni Pizza and Chipotle Avocado Cucumber Flatbreads
Roasted Sweet Potato and Goat Cheese Pizza on One-Hour Whole Wheat Crust

Salads & Raw “Pasta”
Peanut Noodles with Mixed Vegetables and Peanut Sauce (vegan, GF)
Spiralized Zucchini Pasta with Diced Veggies and Peanut Sauce
Raw Pasta & Raw Marinara Sauce
Raw Zucchini Pasta & Peanut Sauce
Raw Pasta Salad with Creamy Lemon & Herb Dressing
Raw Taco Salad with Raw Taco Nut “Meat”

Sandwiches, Fritters, Savory Patties, & Wraps
Baked Chipotle Sweet Potato and Zucchini Fritters (vegan, GF)
Corn Chip-Crusted Southwestern Salmon Cakes (gluten-free)
Mini Grilled Cheese and Tomato Sandwiches
Raw Vegan Cabbage Wraps
Raw Vegan Cucumber Wraps
Fresh Vegan Spring Rolls and 2-Minute Peanut Sauce

Stir Frys
Apple Glazed Vegetable & Edamame Stir Fry
Caribbean Citrus & Veggie Stir Fry
Fig Butter & Cumin Tempeh Stir Fry
Sweet & Sour Veggie Stir Fry
Szechuan Shrimp Stir Fry with Fried Rice
Vegan Stir Fry with Rice