Mango Banana Vanilla Softserve

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Here’s what I’ve been eating the past few days:

Green Food & Dressing Recipes

Green salad with mixed vegetables

 Vegan Slaw Horseradish Relish Dressing

 Vegan Slaw Horseradish Relish Dressing

Protein-Spiked Recipes:

No-Bake Vegan Peanut Butter Chocolate Chip Coconut Oil Protein Bars with Sun Warrior
No-Bake Peanut Butter Chocolate Chip Coconut Oil Protein Bars recipe photo

And for those of you who aren’t big on Coconut Oil or don’t have it, you can make these bars without coconut oil:
No-Bake Vegan Peanut Butter Protein Bars

No-Bake Vegan Peanut Butter Protein Bar on white plate

 Averie’s Chocolate Vanilla Coffee Protein Shake

Chocolate Vanilla Coffee Protein Shake with ice in blender bottle

 Overnight Chocolate Brownie Protein Oats

Overnight Chocolate Brownie Protein Oats in clear container

 

In the Mail Today I Received some Brad’s Raw Chips

Two bags of Brad's Raw Chips in Kale and Cheddar

Love that they’re Raw, Vegan & Gluten Free

Vegan and Gluten Free on bag of Brad's Raw Chips

And they’re made with Seeds & Buckwheat Groats and not with processed wheat flour.  Awesome!

Nutritional Facts on bag of Brad's Raw ChipsIngredients on bag of Brad's Raw Chips

And it’s wonderful that Sodium, Garlic, and Onions don’t seem to be “key ingredients” because for the regular readers, you know I am not a fan of those items.  Just my personal taste preferences.

Nutritional Facts on back of bag of Brad's Raw ChipsIngredients on back of bag of Brad's Raw Chips

Thanks Brad’s Raw Chips and I’ll keep you posted as I dig into these chips!

Brad's Raw Chips contact informationClose up of chips in Cheddar bagTwo bags of Brad's Raw Chips

I wonder how Brad’s Kale Chips compare to My Own Raw Vegan Kale Chips?

 Little Trees of Noochey Goodness
Hand holding Vegan Kale Chip
Close up of Vegan Kale Chip
Vegan Kale Chip showing coating
Get a load of that vegan cheezy action (nooch!) baked right into My Raw Vegan Kale Chips!   And you don’t need a dehydrator, I give oven baking instructions, too!

Green Food of the Day: Raw Kale, Broccoli, Sugar Snap Peas, Cukes, Tomatoes

Kale and mixed vegetable saladUp close of Kale and Mixed Vegetable Salad

Dressed with Homemade Vegan Slaw Dressing

Homemade Vegan Slaw Dressing in jar
Lidded jar of Homemade Vegan Slaw Dressing
Salad toped with Homemade Vegan Slaw Dressing
I love raw kale and brock.  Makes me happy to have the crunch factor.  I hate mushy veggies!

Dessert was a New Recipe!

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Vegan Mango Banana Vanilla Softserve

Makes about 2 cups of softserve

1.5 Cups Frozen Mango Chunks
1 Frozen medium Banana (freeze in chunks)
1 Tsp Vanilla Extract

Optional:
Splash of Water or Nut Milk only if needed for blendability/smoothness
1/4 c sugar or  to taste;or use Agave, Stevia, Lucama, Yacon, Maple, etc. To Taste or Omit Entirely
1-2 Scoops of Protein Powder, optional

Combine all Ingredients and blend until smooth and creamy.

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Bag of Mango Chunks
Ingredients for Vegan Mango Banana Vanilla Softserve in blender
Overhead of ingredients needed for Vegan Mango Banana Vanilla Softserve

Tiny splash of water

Side view of ingredients for Vegan Mango Banana Vanilla Softserve

Blend

Blended Vegan Mango Banana Vanilla Softserve

Serve & Enjoy!

Vegan Mango Banana Vanilla Softserve in three bowls
Close up of Vegan Mango Banana Vanilla Softserve

If you don’t eat it all immediately after making it, you can freeze it and eat later without taste/texture being effected too much.  I make extra on purpose because as long as I am cleaning the Vita, may as well make a little more than I need in one sitting.

And of course Scott and Skylar never say no to homemade softserve!
Young girl standing in kitchen smiling
Young girl standing in kitchen squinting and smiling
Vegan Mango Banana Vanilla Softserve in three bowls

Ahhh….so refreshing!  High Raw Vegan Mango Banana Vanilla Softserve

Close up of Vegan Mango Banana Vanilla Softserve in white bowl

 

What are your Fave Smoothie or Softserve Ingredients?

 

 

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Welcome to AverieCooks! Here you’ll find fast and easy recipes that taste amazing and are geared for real life. Nothing fussy or complicated, just awesome tasting dishes everyone loves!

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Please note: I have only made the recipe as written, and cannot give advice or predict what will happen if you change something. If you have a question regarding changing, altering, or making substitutions to the recipe, please check out the FAQ page for more info.

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