Yumvelope Healthy Snacks Giveaway

I recently received this envelope full of snacks from Yumvelope

What is Yumvelope?


Each month the snacks change. See samples of the snacks from recent months here

My envelope contained a Kind Bar, fruit leathers, Metromint water, Food Should Taste Good chips, and a few other individually-portioned snacks

The hit of the envelope were these sunflower butter filled chocolate cups. Oh my, so tasty.

If I’m feeling munchy, some of my favorite healthy-ish snacks include the following. All are all vegan, gluten free, many are no-bake or quick cooking in the microwave:

Microwave Blueberry Banana Oat Cakes (vegan, GF)

“Cheater’s” Guacamole (vegan, GF) with chips or homemade crackers

Seeds-Only Crackers (Vegan, GF, Homemade Mary’s Crackers) – can be made sweet or savory, baked or dehydrated

Peanut Butter Chex Mix, aka “Puppy Chow” (no-bake, vegan, GF)

Spinach & Artichoke Dip (fat-free, no-cook, vegan, GF)

Chocolate Coconut Oil Protein Popcorn (vegan, GF)

Coconut Cinnamon Sugar Roasted Almonds (vegan, GF)

Orange PushUp Smoothie (with vegan option, GF)

If you’d like to enter to win your own Yumvelope for one month, comment below:

1. What’s one of your favorite snacks? (links welcome)

2. For a second entry, Twitter Follow @AverieCooks and and then tweet the following:

“I’ve got the munchies & entered to Win Free Healthy Snacks in the @AverieCooks @Yumvelope Giveaway http://tiny.cc/qtoqcw”

3. For extra entries and you must leave a separate comment for each:

Facebook Like Averie Cooks

Facebook Like Yumvelope

Twitter Follow Yumvelope

Pinterest Follow & Re-Pin Something of Mine

Instagram Follow

Stumble Follow & Stumble This

or post this Giveaway on your blog

Contest ends Monday, April 16, 2012 and winner will be chosen randomly. Open to continental U.S. residents only.

P.S. The KitchenAid 7-Quart Stand Mixer Giveaway is still going on and open for entries

Comment below to enter the Yumvelope giveaway!


  1. I love hummus with veggies or crackers! best snack ever. Greek yogurt with granola is a second fav.

  2. I would like to get the product samples actually. Unfortunately I live outside America so it’s impossible for me to get the chance. Anyway, this must be good to be able trying new healthy products. Thanks for the information.

  3. I love Love Grown granola and apples and peanut butter and all sorts of bars (Z Clif Kids bars!).

  4. My favorite snack is Red Hot Blues chips. I have to buy the party size because I will kill the whole bag in 2 sittings. :)

  5. I like you on facebook

  6. I like Yumvelope on facebook

  7. I follow you on Pinterest and just repinned Pretzel Peanut Caramel Peanut Butter Cookie Dough Truffles. Can’t wait to make these!!!!! :)

  8. one of my favorite snacks is almonds and raisins and i also loveeeeee making: a tortilla heated (skillet or microwave) add frozen fruit half way through heating, then cottage cheese and a little it of nut butter!

  9. i tweeted!

  10. i fb like averie cooks!

  11. I love apple slices with cheese and crackers

  12. tweeted! @Squigglemefloey

  13. i like air-popped popcorn

  14. i tweeted @onitnaram

  15. i Twitter Follow Yumvelope

  16. I recently tried a kind bars, and loved it!

    • We think they’re great, although recently have been into lesser known bars. (with a Yumvelope subscription, we typically send out 1-2 different types of bars in each box)

  17. I love larabars or an apple with almond/sunbutter.

  18. I follow you on twitter & tweeted!

  19. I like you on fb!

  20. I follow you on instagram!

  21. I follow you on pinterest & repinned

  22. My favorite snack is a banana topped with all natural peanut butter! Does the trick every time! I am also in love with some of your bar recipes and will often make them to snack on.

  23. Sunflower Butter and Dark Chocolate!!! Omg!!! That sounds divine! My favorite snacks include pita and hummus, banana and peanut butter, and cheese. I like you on FB and have pinned multiple recipes. :)

  24. Chips are my favorite snack.

  25. I follow you on Pinterest and repinned the red wine, strawberry beverage – yum!

  26. My favorite snack is air-popped popcorn! Next is any kind of healthy cookie!

  27. i’m addicted to hummus and pita chips!

  28. i already like averie cooks on facebook!

  29. i just liked yumvelope on facebook!

  30. I love larabars, store-bought or my own!

  31. I FB like you

  32. I follow you on Pinterest and repinned!

  33. I love roasted almonds for a quick, healthy snack!

  34. Greek Yogurt!! I LOOOVE Greek Yogurt!!! (: With fruit!

  35. I looove larabars but kind bars are mighty tasty too!

  36. I like you on facebook

  37. one of my favorite snacks is simply greek yogurt with pb and cereal, granola or berries!

  38. I follow you on twitter and I tweeted!

  39. I like Greek Yogurt Oikos by Stonyfield – high in protein and low in sugar!

  40. Like you on Twitter

  41. Tweeted your link and follow you

  42. Following Yumenvelope on Twitter

  43. Like Yumvelope on Facebook

  44. Like you on Facebook too

  45. Following now on Instagram too thanks so much!

  46. My favorite snack is peanut butter hehe. And other nut butters. Sometimes delivered with toast, but usually with a spoon.

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