Yumvelope Healthy Snacks Giveaway

I recently received this envelope full of snacks from Yumvelope

What is Yumvelope?


Each month the snacks change. See samples of the snacks from recent months here

My envelope contained a Kind Bar, fruit leathers, Metromint water, Food Should Taste Good chips, and a few other individually-portioned snacks

The hit of the envelope were these sunflower butter filled chocolate cups. Oh my, so tasty.

If I’m feeling munchy, some of my favorite healthy-ish snacks include the following. All are all vegan, gluten free, many are no-bake or quick cooking in the microwave:

Microwave Blueberry Banana Oat Cakes (vegan, GF)

“Cheater’s” Guacamole (vegan, GF) with chips or homemade crackers

Seeds-Only Crackers (Vegan, GF, Homemade Mary’s Crackers) – can be made sweet or savory, baked or dehydrated

Peanut Butter Chex Mix, aka “Puppy Chow” (no-bake, vegan, GF)

Spinach & Artichoke Dip (fat-free, no-cook, vegan, GF)

Chocolate Coconut Oil Protein Popcorn (vegan, GF)

Coconut Cinnamon Sugar Roasted Almonds (vegan, GF)

Orange PushUp Smoothie (with vegan option, GF)

If you’d like to enter to win your own Yumvelope for one month, comment below:

1. What’s one of your favorite snacks? (links welcome)

2. For a second entry, Twitter Follow @AverieCooks and and then tweet the following:

“I’ve got the munchies & entered to Win Free Healthy Snacks in the @AverieCooks @Yumvelope Giveaway http://tiny.cc/qtoqcw”

3. For extra entries and you must leave a separate comment for each:

Facebook Like Averie Cooks

Facebook Like Yumvelope

Twitter Follow Yumvelope

Pinterest Follow & Re-Pin Something of Mine

Instagram Follow

Stumble Follow & Stumble This

or post this Giveaway on your blog

Contest ends Monday, April 16, 2012 and winner will be chosen randomly. Open to continental U.S. residents only.

P.S. The KitchenAid 7-Quart Stand Mixer Giveaway is still going on and open for entries

Comment below to enter the Yumvelope giveaway!


  1. Follwed you on interest and repined Cinnamon Bun Pie recipe!

  2. I love chocolate food should taste good chops

  3. My favorite snack is fruit! I know, pretty boring, but there it is.

  4. I loveee greek yogurt as a snack!

  5. I tweeted about the giveaway!

  6. I like your blog on Facebook

  7. I’m following you on pinterest!

  8. Luna bars are great!

  9. My fave snack is apples with peanut butter!

  10. I love to snack on fresh fruits, especially clementines. marthalynn16 at gmail

  11. A few squares of good dark chocolate.

  12. One of my favorite snacks is snape pea crisps! You can find them at both Trader Joes and Whole Foods :)

  13. My favorite snack has now become the cinnamon roasted chickpeas. I have to be careful, because I can eat the whole batch in one sitting!

  14. Oh what a fun giveaway!!! I love getting little treats like this!! My favorite snack has to be flavored pretzels! Kind of boring, but I do enjoy them!!

  15. Following you on Pintrest and I re-pined your sweet potatoes made with graham crackers!!

  16. OMG, those dark chocolate mint cups are calling my name!!! My favorite snack is usually Chobani with a sprinkle of chocolate chips or granola!

  17. I enjoy a good corn nut:)

  18. Bananas are my favorite snack.

  19. I LOVE popcorn! I whirl some up in my hot air popper almost every night after dinner.

  20. I like Averie Cooks on facebook!

  21. I PINTEREST follow you and I repin stuff from you pretty much daily.

  22. I eat popcorn every day!

  23. i FB like you

  24. I FB like yumvelope

  25. I stumbled!

  26. I love lara bars and popchips. But more treats in the arsenal would be good…love trying new products!

  27. one of my go-to snacks are clif z-bars, they are really tasty, no weird ingredients and lower calories/fat than the big clif bars, so they are perfect for pre-workout!

  28. i tweeted about the giveaway too!

  29. I love apple with peanut butter!

  30. My favorite snack these days is nut butter on honey crisp apples.

  31. Peanut butter and banana! Sooooo good.

  32. I tweeted for healthy snacks!

  33. My fav snack is rice cakes with almond butter and raisins!

  34. I like LV&Y on Facebook!

  35. Fave snack has got to be chocolate. (lately cadbury mini eggs, sad the season is ove)r :( Also tortilla chips. Love!

  36. One of my favorite snacks is the Kind Peanut Butter and Strawberry bar! It tastes just like a delicious peanut butter and jelly!

  37. My favorite snack is smoked almonds.

  38. I have liked Yumvelope on Facebook.

  39. I love almonds and baby carrots.

  40. My favorite snack right now would be just a plain ol’ banana!

  41. I followed you on Pinterest and repined a couple of your things! I’m ashleynw on there.

  42. Annnd I liked Averie Cooks on Facebook. :)

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