We made it back to San Diego after leaving Aruba.
It was a very long day of traveling (18+ hours) but everything went smoothly with our journey; it’s just a long way. Two five-hour flights is a lot for anyone, especially a four year old, but Skylar did wonderfully.
Anytime, but especially before, during, or after traveling, I really try to boost the amount of probiotics or fermented foods I ingest. They keep everything from digestion to respiratory health in tip-top shape.
DAHlicious products are full of naturally occurring probiotics. 15 billion to be exact.
From my contact at DAHlicious:
“Many people have never tried authentic Indian-style yogurt. It’s yogurt cultured for more than 12 hours and contains more than 15 billion probiotics in every bottle. (While our yogurt is Indian in style, it is American in make–made on a small family farm in Vermont, with milk from their cows!)
Many people shy away from bottled smoothies, but we are very careful about ingredients.
Each bottle contains fewer than five all-natural ingredients, including 30% real fruit, and fewer than 130 calories.
It’s a perfect snack for you or for the kids and something a little sweet and different–while also being quick, portable and healthy.”
More info on the nutrition facts here
I also take these Probiotics from iHerb.com
Enter code AVE630 at checkout to save $5 on your order.
iHerb prices are the best I’ve found not only on probiotics, but on stevia, nutritional yeast, bulk spices like cinnamon, protein powders or supplements, vitamins, and many other items, and all orders over $40 ship free.
Never pay retail again.
I also get my probiotics from naturally fermeted foods like 3 ingredient countertop coconut milk kefir
Or making Homemade Komboucha (also here, here, here)
Would you like to win coupons to try four bottles of DAHlicious?
To Enter the Giveaway:
1. Tell me how do you incorporate probiotics into your diet?
or
What fermented foods have you’ve tried or would you like to try?
or
What flavor of DAHlicious do you want to try first?
2. For a second entry, Twitter Follow LV&Y and and then tweet the following:
“I entered to win free DAHlicious in the @LoveVeggiesYoga Giveaway https://tiny.cc/rcmbc”
3. For extra entries and you must leave a separate comment for each:
Facebook Like Love Veggies & Yoga
Pinterest Follow Me & Re-Pin Something of Mine
Stumble Follow LV&Y & Stumble It
or post this Giveaway on your blog
Contest ends Friday, December 30, 2011 and winner will randomly be chosen.
Open to all, provided you have a store to redeem the product vouchers/coupons in your area
Comment below to enter!
and I like you on FB
I tweeted
Interesting! I’ve never seen or heard of bottled lassis before.
I take probiotic capsules, but I’m also a fan of coconut yogurt, kefir, kvass, and of course raw nut cheese.
I’ve been taking a probiotic supplement, but I’d like to give these try, too.
I tweeted ;)
xxoo
PS. Glad your back safely!! xxoo
Ooo Baby! I’d try Strawberry!!!! YUM!
xxoo
FB Liked DAHlicious!
Tweeted!
I am a Kefir fiend! It’s so easy to find in my super Russian neighborhood in Brooklyn- very, very popular!
I followed you on SU and stumbled it. marthalynn2
I also tweeted! :)
I follow you on Instagram. saynotomomjeans
I follow you on Pinterest and repinned your Baked Chocolate Peanut Butter donuts. marthalynn16 (at) gmail (dot) com
I try to eat yogurt often, but I still don’t think I get enough fermented foods in my diet.
marthalynn16 (at) gmail (dot)com
I like you on fb
I take a probiotic supplement every morning, I’ve tried kimchi and raw sauerkraut but arent really crazy about either.