We made it back to San Diego after leaving Aruba.
It was a very long day of traveling (18+ hours) but everything went smoothly with our journey; it’s just a long way. Two five-hour flights is a lot for anyone, especially a four year old, but Skylar did wonderfully.
Anytime, but especially before, during, or after traveling, I really try to boost the amount of probiotics or fermented foods I ingest. They keep everything from digestion to respiratory health in tip-top shape.
DAHlicious products are full of naturally occurring probiotics. 15 billion to be exact.
From my contact at DAHlicious:
“Many people have never tried authentic Indian-style yogurt. It’s yogurt cultured for more than 12 hours and contains more than 15 billion probiotics in every bottle. (While our yogurt is Indian in style, it is American in make–made on a small family farm in Vermont, with milk from their cows!)
Many people shy away from bottled smoothies, but we are very careful about ingredients.
Each bottle contains fewer than five all-natural ingredients, including 30% real fruit, and fewer than 130 calories.
It’s a perfect snack for you or for the kids and something a little sweet and different–while also being quick, portable and healthy.”
More info on the nutrition facts here
I also take these Probiotics from iHerb.com
Enter code AVE630 at checkout to save $5 on your order.
iHerb prices are the best I’ve found not only on probiotics, but on stevia, nutritional yeast, bulk spices like cinnamon, protein powders or supplements, vitamins, and many other items, and all orders over $40 ship free.
Never pay retail again.
I also get my probiotics from naturally fermeted foods like 3 ingredient countertop coconut milk kefir
Or making Homemade Komboucha (also here, here, here)
Would you like to win coupons to try four bottles of DAHlicious?
To Enter the Giveaway:
1. Tell me how do you incorporate probiotics into your diet?
or
What fermented foods have you’ve tried or would you like to try?
or
What flavor of DAHlicious do you want to try first?
2. For a second entry, Twitter Follow LV&Y and and then tweet the following:
“I entered to win free DAHlicious in the @LoveVeggiesYoga Giveaway http://tiny.cc/rcmbc”
3. For extra entries and you must leave a separate comment for each:
Facebook Like Love Veggies & Yoga
Pinterest Follow Me & Re-Pin Something of Mine
Stumble Follow LV&Y & Stumble It
or post this Giveaway on your blog
Contest ends Friday, December 30, 2011 and winner will randomly be chosen.
Open to all, provided you have a store to redeem the product vouchers/coupons in your area
Comment below to enter!
i eat MASSIVE amounts of plain, non-fat greek yogurt to get those helpful bugs!
I usually forget to take my probiotic supplements, but these sound yummy!
And I “like” you on Facebook :)
I follow you on Pinterest
Tweeted the giveaway
I take a probiotic supplement, but I don’t believe I’ve actually tried any fermented foods. Tempeh is still on my list, but I haven’t done it yet.
I love mango lassi’s! I take the same probiotics you do, plus I buy Kombucha, and eat some Greek Yogurt and frozen yogurt that contains probiotics. Mmm good bacteria haha.
super fun giveaway! Glad you made it home safely
I am glad you made it home safely (even if leaving was bitter sweet). I have never heard of DAHlicious yogurt smoothies, but they sound amazing! I really like the sound of the Alphonso Mango.
i tweeted. @accidentlydlish
i like DAHlicious on facebook.
pretty sure i re-pin tons of your recipes! haha!! raw chocolate chip cookie dough balls WILL be made today!
already follow you on instagram <3
already like you on facebook.
i’ve actually tried probiotic smoothies before. the banana flavor looks so tasty! i am obsessed with banana’s though!
I try to drink kombucha everyday!