Fig Butter & Cumin Tempeh Stir Fry

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*This is a re-post from mid-day Wednesday 3/7/12. My apologies if you already saw it and thanks to all who commented the first time around.

I’m in the process of making some cosmetic changes to my blog layout, but nothing tech-related comes easily for me or without an abundance of glitches.

In the meantime, thanks for bearing with things and for your patience.

Excuse me while I pour a drink…or eat rum-spiked fig butter.

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If you happen to have a very plentiful, and very random, assortment of condiments taking up valuable refrigerator space, then you relate to the desire to want to find creative uses for them.

Can of Trader Joe's Fig Butter

This stir fry helped me make use of on-hand veggies and use some fig butter from my from my ever-growing condiments collection.

Fig Butter & Cumin Tempeh Stir Fry

It used up two whopping tablespoons of fig butter than I bought awhile back thinking I was going to make homemade Fig Newtons.

Evidently I was feeling the need to reinvent the wheel that day and make my own Fig Newtons.

Open jar of trader Joe's Fig Butter

So far homemade Fig Newtons haven’t happened, but this did. The best part is that it took four minutes. Faster than a microwave meal.

Fig Butter & Cumin Tempeh Stir Fry

The veggies stayed crisp, the cumin added a touch of smokiness, the fig butter had a barely-there touch of sweetness that worked with the barely-there nuttiness of the tempeh. I also tossed in a sweet gherkin pickle that I diced (another random condiment) but the tangy-ness worked perfectly.

It had been far too long since I’ve had any tempeh and I was overdue. Unlike tofu which requires pressing, tempeh doesn’t and it’s ready to go from the moment you unwrap it.

Organic Grain Tempeh bag

Plus tempeh has texture. Tofu is great, but sometimes I just need a little more chewiness and on those days, tempeh is the calling card.

Backside of the Organic grain tempeh bag

 

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Fig Butter & Cumin Tempeh Stir Fry (vegan)

1 tablespoon olive oil

3/4 cup tempeh, cubed (I used half of a package of TJ’s tempeh)

3/4 cup+ vegetables, diced (I used broccoli, green beans, carrots, asparagus, one diced sweet gherkin mini pickle)

1 teaspoon cumin (or other seasoning or seasoning blend you enjoy; paprika, garlic, onions, curry, nutmeg, saffron, Mrs. Dash blends, TJ’s 21 Salute, etc.)

salt and pepper to taste, optional

2 to 3 tablespoons fig butter

2 tablespoons water

Add olive oil to a non-stick skillet and add the tempeh, vegetables, seasonings and sautee on medium-high heat for about 2 minutes. Add the fig butter and water, stirring to create a sauce, and continue cooking for about 2 more minutes, or until desired. Serve immediately. I served it over a handful of romaine lettuce that’s in the bottom of the bowl.

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Feel free to substitute another type of jelly (hot pepper jelly, sour cherry, or plum would be nice), chutney, or even nut butter (almond or peanut butter) for the fig butter in this recipe since you may not be quite as into condiments as I am and may not have a jar of fig butter in your refrigerator.

Fig Butter & Cumin Tempeh Stir Fry

Some recent stir fry and fast savory meal ideas include:

Szechuan Shrimp Stir Fry with Fried Rice

Szechuan Shrimp Stir Fry with Fried Rice

Speaking of shrimp, as part of my relationship with FoodBuzz as a Featured Publisher, I was given a couple product vouchers for Van de Kamp’s and I selected these Butterfly Shrimp.

Van de Kamp's Butterfly shrimp box

I have a wicked shrimp allergy but Scott and Skylar love shrimp so I put the Van de Kamp’s Butterfly Shrimp on a baking sheet and baked at 425F for 15 minutes, flipping once, and they were a big hit.

Van de Kamp's Butterfly shrimp on pan

I told Scott I have one more product voucher and he said, “Get these again!” so I will.

They are otherwise $6.99 for a box of about 15 shrimp at my local Ralph’s grocery store, and Scott said, well worth it.

Van de Kamp's Butterfly shrimp on pan

Another fast, fish, one-skillet, 15 minute meal was Pan Seared  Caribbean Citrus Mahi Mahi with Brown Rice Noodles (gluten free)

Pan Seared Caribbean Citrus Mahi Mahi with Brown Rice Noodles

A vegan quickie stir fry: Apple Glazed Vegetable & Edamame Stir Fry (vegan, gluten free)

Apple Glazed Vegetable & Edamame Stir Fry

If you prefer tofu to tempeh:

Mango Ginger Maple Tofu

Mango Ginger Maple Tofu
Mango Ginger Maple Tofu

Or try Peanut Sauce Baked Tofu because everything is better with peanut sauce.

Peanut Sauce baked tofu on plate

 

Do you impulse buy jars of condiments or have a wide assortment of condiments on hand?

Yes, and yes for me. And then I wonder what I’m going to do with them, but eventually, I figure it out.

Do you like tempeh? Tofu?

I like them both and they both have their place. I go in cycles with them and I can see tempeh getting back into my lineup. It’s a break-the-seal and there’s-the-meal kind of item, which I dig.

Tofu lovers, all my tofu recipes are here including a tofu preparation and cooking tips post.

Thanks for the Digital Kitchen Scale & Nutritionist Consultation Giveaway entries

About the Author

Welcome to AverieCooks! Here you’ll find fast and easy recipes that taste amazing and are geared for real life. Nothing fussy or complicated, just awesome tasting dishes everyone loves!

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Please note: I have only made the recipe as written, and cannot give advice or predict what will happen if you change something. If you have a question regarding changing, altering, or making substitutions to the recipe, please check out the FAQ page for more info.

Comments

  1. Heh, I’m a compulsive salsa and hot sauce buyer:)
    This post is timely because I just bought tempeh! I love it. Not a tofu lover but I can eat tons of tempeh…

  2. Have to get some of the fig butter! I LOVE tofu….. recently tried an avocado and silken tofu dip with roasted seaweed – yum

  3. It is time to get reacquainted with tempeh! I like seeing where I can buy the actual product I want – the fig jam looks good, although I have an easy recipe for homemade when they are in season.

    1. Oh I’d love to try some of your homemade fig jam. About 2 weeks ago I posted about canning for the 1st time…hot pepper jelly! It was a seasonal item at TJs and I love it so much and so decided to make my own!

  4. I was wondering what was going on the first time I saw this (but it wouldn’t let me comment!). If you’re changing your header to what I saw before, I like it :)

    1. You know me and tech stuff..NOTHING ever ever ever goes to plan or is straightforward. As in, 100x more complicated that I ever thought was possible and skeletons falling out of the closet left and CSS style sheet right. Oy.vey. And yes, what you saw and was live for about an hour, that’s the ticket. Just have to get it working…

  5. The Van de camp Shrimp look tasty! I love shrimp, especially battered ones!! I’ll check them out at the store!

  6. I’ve only used Tofu for sauces and desserts so far. I think it’s a great substitute for dairy in recipes but I have not been brave enough to have it fried up instead of my meat portion, yet. I used a bunch of silken tofu in this Cheesecake http://www.blogger.com/blogger.g?blogID=292955174070678218#editor/target=post;postID=129056466800524663 on Monday and it was one of the best I’ve tasted but like I said, I’ve always masked it with some other flavor like chocolate……….or cookie dough butter! Yes…..hope to explore more recipes using it as a meat sub.

  7. This looks so yummy. It made me remember I have a bunch of dried figs to use
    Perhaps a stir fry tomorrow!
    I didn’t know you didn’t like poppyseed. I love it!
    I also have a fridge full of random jars of this and that.
    Apparently I need to plan better before buying!

  8. I love cumin, and we have rockin’ local tempeh that I can eat (soy free and gluten free — made only with black beans or jacob’s cattle beans, yeay!) and with TJ’s fig butter…I can’t even imagine how good that would taste…which means I’ll have to try it!

    1. wait, I thought you were GF? Only reason I ask is b/c the tempeh I get has barley in it so not GF. I almost posted this recipe as vegan and GF but caught myself at the last minute b/c I realized it wasnt!

  9. I love tempeh, it’s such a great source of vegetarian protein. Not to mention it’s got a way more interesting flavor than tofu.

  10. Yum! I have some blocks of tempeh in the fridge without any plans. This post could change that. But Mr. Fussy Pants probably won’t like figs. He doesn’t like strawberries; too seedy. :roll: Sigh. haha

    1. Ha…you can really throw him for a loop and make the stir fry with strawberry jelly :) I’m actually going to do that later on!

  11. I LOVE tempeh. I would eat it all the time if it were more readily available in my area. I’m going to be near a TJ’s this weekend so I will stock up on some to stash in the freezer.
    I never would have thought of adding figs to stirfry – but it does look delicious!

  12. I like tofu ( especially marinated and baked) but have never tried tempeh. I’m thinking I should give it a try. I do love figs in all forms so that fig butter looks like a winner. I’ll have to look around and see if I can find some (we don’t have a TJ’s here which I’m perpetually bummed about) . Thanks for posting another great stir fry!

    1. if you love marinated, pressed, and firm-baked tofu, you’ll like tempeh I think b/c it’s MUCH more firm than tofu; as in, it IS firm. No pressing required and it has great texture. You can always use another jam, maple, or even soaked/blended dates to form a date paste if you really want to play around with it. I took the easiest way out!

  13. For sure – I am a condiment whore. In fact, I have had a post written with that title for years now. LIterally. I even have pictures taken and everything. I am working on whittling my stash right now too, which is all that is keeping me from making some of that hot pepper jelly.

    This is my kind of recipe (minus the tempeh which I HATE). Veggies, sauce, some spices; quick and dirty style. That’s been my lunch M.O. since I started teaching last fall. Not sick of it yet, so I’m going with it.

    1. I used to not care for tempeh but I have come to love it. Super firm, with texture, blows tofu away lately for me. Plus it’s pretty much instant-mealtime.

      Love your prewritten condiments post…for 2 years :)

  14. these are two very different items, I know, but the fig butter made me think of poppyseed filling…have you ever tried poppyseed filling Averie? it’s SO wonderful because one could fill thumb print cookies with it or use it as more of a base for some savory stir fry or even savory biscuit, etc. .. if you’ve not, you should try it!

    1. the only dessert, well one of, that I am not fond of..it poppyseed anything. I also don’t like pistacio flavored things. Something about poppyseeds just don’t do it for me…haha!