If you’re a smoothie fan, The New Green Smoothie Diet: Going Green Never Tasted So Good is just the book for you.
Hilary Greenleaf uses green smoothies as an alternative to eating vegetables to help you accomplish the following health goals:
* Weight loss by drinking tasty smoothies
* Achieve instant energy without consuming sugar or energy drinks
* Detox your body without dangerous chemicals
Not only that, green smoothies are:
* A great way for kids to “eat” their vegetables
* Low in calories but high in nutrients
* Helpful for a smoother digestive system
I’m a huge smoothie fan and here are a few of my healthier favorites. All are vegan, soy-free, and gluten-free.
Blueberry Banana Recovery Smoothie
Pineapple Banana & Coconut Cream Smoothie
Vanilla Avocado Banana Smoothie In a Bowl
Peaches & Coconut Cream Smoothie
There are two digital copies of the Green Smoothie Diet being given away and if you’d like to enter to win one, comment below to enter.
1. Tell me what your favorite smoothie is (links welcome).
Or
What are two must-have ingredients in any smoothie recipe you make.
2. For a second entry, Twitter Follow LV&Y and and then tweet the following:
“Slurp. I entered to win a Green Smoothie Recipe eBook in the @LoveVeggiesYoga Giveaway https://tiny.cc/iuwhb”
3. For extra entries and you must leave a separate comment for each:
Facebook Like Love Veggies & Yoga
Pinterest Follow Me & Re-Pin Something of Mine
Stumble Follow LV&Y & Stumble This
or post this Giveaway on your blog
Contest ends Thursday, March 1, 2012 and winners will be chosen randomly.
Open to all.
Comment below to enter!
I repinned you
I instagram follow you
I think banana almond milk Splenda and carob
Great smoothie recipes! I couldn’t even start to think what my favorite smoothie is. I’m thinking Carrot and Orange :). PS – I live in Bonita.
I folllow you on Instagram!
I like Love Veggies and Yoga on Facebook!
Two must-have ingredients in any smoothie I make are frozen bananas and honey!!
I look in the fridge, see what needs to be used, and throw it all in the blender with a healthy serving of soy ice cream and a bunch of OJ! Soo tasty!
spinach and frozen bananas!
I love frozen bananas and frozen mangos!
MUST have nut butter and honey. :)
Creature of habit am I……everyday the same smoothie….
chia and flax seeds, protein powder, kefir water, kale, bananas….I do change up the second fruit– either tj’s mango chunks, wild blueberries or strawberries. Some days they’re green, some purple, some brown :D
I follow you on fb too :)
Following on Pinterest and pinned that amazing apple pie smoother!
Follow you on twitter and tweeted your giveaway!