South Beach Bars Sampler Pack Giveaway


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The South Beach Diet wants to be sure you’re not deprived of great sweet treats this holiday season and has been busy formulating new bars that are delicious, nutritious, and that won’t derail your healthy strides.

They want to share a six-box variety sampler pack of their new South Beach products with one lucky reader.


Bars which are high in fiber and full of protein


And new chocolate-covered soynuts and chocolate-covered sunflower seeds from their Sweet Delights line, which are crunchy and satisfying


Some of my favorite granola and snack bars and healthier snacks include:

Peanut Butter Chocolate Chip Granola Bars (No-Bake, Vegan, GF) – My all-around favorite no-bake granola bar recipe for producing bars like storebought chewy granola bars. Use ingredients you have on hand and enjoy, from peanut butter to almond butter to sunflower seed butter; to raisins to white chocolate chips to coconut flakes; to M&Ms or Reese’s Pieces for a more candy-like bar; you can customize them very easily with just about anything that strikes your fancy

Peanut Butter Chocolate Chip Granola Bars stacked

Sunflower Seed Butter Bars with Chocoalte Drizzle (no-bake, vegan, GF) -They take 10 minutes to make an no refined sugar is added to the dough mixture. Just dates, oats, and sunflower seed butter or try substituting another favorite nut butter

Sunflower Seed Butter Bars with Chocolate Drizzle

Cinnamon Oatmeal Date Bars with Chocolate Ganache (no-bake, vegan, GF) – Very similar to the Sunflower Seed Butter Bars above, but made with peanut butter and the cinnamon is quite pronounced; like eating bowl of cinnamon-raisin oatmeal, in bar form, that’s been drenched in chocolate two ways

Cinnamon Oatmeal Date Bars with Chocolate Ganache

Microwave Chocolate Peanut Butter and Oat Snack Bars (No-Bake, Vegan, GF) – Makes just 3 bars in 5 minutes for those times when you need a little something and you need it quickly

Microwave Chocolate Peanut Butter and Oat Snack Bars


Peanut Butter Chocolate Chip Protein Bars (No-Bake, Vegan, GF) – These two bars are versions on a theme, with and without coconut oil. They’re customizable with add-ins used and they also make use of any ripe bananas you have

Peanut Butter Chocolate Chip Protein Bar
Peanut Butter Chocolate Chip Protein Bar

Peanut Butter Chocolate Chip Coconut Oil Protein Bars (No-Bake, Vegan, GF)

Peanut Butter Chocolate Chip Coconut Oil Protein Bar

Chocolate Chip Cookie Dough Balls (no-bake, vegan, GF) – A favorite easy and healthy snack that can be made in just minutes. They taste just like real cookie dough but no added sugar, gluten-containing flour, butter, or eggs are used. Try not to eat them all at once

Chocolate Chip Cookie Dough Balls

Comment below to enter the giveaway to win 6 Boxes of South Beach Diet products:

1. What’s one of your favorite go-to healthy snacks? (recipe links welcome)


What do you do to stay healthy and balanced in the coming months with all the holiday parties and holiday cooking and baking?

2. For a second entry, Twitter Follow @AverieCooks and and then tweet the following:

I entered to Win a @SouthBeachDiet Bars Sampler Pack in the @AverieCooks Giveaway

3. For extra entries and you must leave a separate comment for each (please don’t do these ‘just’ for the giveaway and then unsubscribe or unfollow immediately):

Pinterest Follow Me & Re-Pin Something I Made

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Twitter follow South Beach Diet

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Contest ends Tuesday, October 30, 2012 and winner will be chosen randomly. Open to continental U.S. residents only.

Also check out the Cuisinart for Keurig Single Cup Coffee Maker Giveaway,  open until Tuesday 10/30/12

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Welcome to AverieCooks! Here you’ll find fast and easy recipes that taste amazing and are geared for real life. Nothing fussy or complicated, just awesome tasting dishes everyone loves!

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  1. follow south beach diet on twitter @amylynnbee22
    Thanks for the giveaway!! Would love to win these bars for more variety in my healthy on the go snacks!

  2. I always carry almonds around in my purse. Some times I’ll get fancy and put granola and dried cranberries too.

  3. I try to stay healthy during the holiday season by watching my portion size and having just tastes of the more decadent dishes.

  4. I have lost 30 pounds in South beach diet. My blog is all about Indian inspired South beach diet recipes. I have tried these when I craved for something sweet. I would love to win the sample pack.

  5. i eat 5 meals a day every 3 hours and try satisfying my sweet tooth with dates-cocoa-cashews balls, aka larabars homemade version!
    kisses from still sunny greece!

  6. I try to control the food insanity by only eating sweets on the weekends. Weekdays, I stick to my limited carb diet. It keeps me stable weight-wise each year