Thai Coconut Curry Chicken Soup

Thai Coconut Curry Chicken Soup – EASY, ready in 30 minutes, HEALTHY, and loaded with FLAVOR!! The sweet potatoes, carrots, red peppers, chicken, spinach, cilantro, and coconut milk broth combine to form an AMAZING soup!!

I love Thai-inspired dishes because there are so many layers of flavor. I am crazy about all of the different flavors and textures in this easy soup that’s ready in 30 minutes.

This soup is a brothier mashup of Sweet Potato and Chickpea Coconut Curry and this Thai Chicken Coconut Curry. If you’re into Thai recipes, give them all a whirl.

What’s In The Soup

There’s sweet Vidalia onion, carrots, red pepper, sweet potatoes, and chicken that cook in a mixture of creamy coconut milk and chicken broth that’s spiced with garlic, ginger, coriander, and Thai red curry paste.

After the soup simmers and the sweet potatoes are tender, add fresh spinach, cilantro, and lime juice for a pop of freshness.

What Does The Soup Taste Like

The soup is savory, just salty enough, there’s natural sweetness from the sweet Vidalia onions, carrots, red pepper, and coconut milk. There’s perfect acid balance from lime juice and a very gentle heat from the ginger and Thai red curry paste. All the bases are covered.

The soup is hearty yet healthy because there are plenty of vegetables and it keeps you full for hours.

I love the silkiness of the broth because there are two cans of coconut milk. I used lite but for an even richer and more luxurious soup, use full fat. I could sip on the broth all day long.

I used Thai red curry paste for it’s smooth and rich flavor profile. I don’t find the paste to be overly spicy as I used it in this recipe, but as a caveat, I adore spicy food.

I used about 1/4 cup curry paste which some people may think sounds like a lot but there are also 32 ounces chicken broth, 30 ounces of coconut milk, a pound of chicken, two large sweet potatoes, carrots, red pepper, and spinach to flavor. You can always start with less and add more to taste, if desired later.

Make It Even Healthier

The soup is naturally gluten free and if you want to make it vegan, simply omit the chicken.

If desired, add garbanzo beans for some extra protein. At that point it’s very reminiscent of this Sweet Potato and Chickpea Coconut Curry which is a personal favorite.

Favorite Thai and curry recipes:

  • Thai Chicken Coconut Curry – An easy one-skillet curry that’s ready in 20 minutes and is layered with so many fabulous flavors! Low-cal, low-carb, and healthy but tastes like comfort food!
  • Sweet Potato and Chickpea Coconut Curry – An easy one-skillet curry that’s ready in 30 minutes and is layered with so many fabulous flavors! Healthy comfort food that tastes amazing!
  • Curry Coconut Oil Sweet Potato Fries with Cucumber Dill Dip – A fast and flavorful twist on sweet potatoes! The warming notes of the curry are perfectly offset by the cooling dip! Comfort food that’s healthy and easy!
  • Thai Peanut Chicken Salad – Eat the rainbow with this easy, healthy salad that’s ready in 20 minutes! Juicy chicken and crisp vegetables are tossed in the best peanut sauce ever!

Thai Coconut Curry Chicken Soup – EASY, ready in 30 minutes, HEALTHY, and loaded with FLAVOR!! The sweet potatoes, carrots, red peppers, chicken, spinach, cilantro, and coconut milk broth combine to form an AMAZING soup!!

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Ingredients:

  • 3 tablespoons coconut or olive oil
  • 1 large sweet Vidalia or yellow onion, diced small
  • 1 to 1 1/2 cups shredded carrots
  • 1 large red bell pepper, diced small
  • 1 pound boneless skinless chicken breast, diced into bite-sized pieces
  • 3 to 5 cloves garlic, finely minced or pressed
  • 2 to 3 teaspoons ground ginger or 1 tablespoon fresh ginger, finely chopped
  • 2 teaspoons ground coriander
  • 1/4 cup Thai red curry paste, or to taste (if you’re very sensitive to heat, add 1 tablespoon first and more later if desired)
  • 2 large sweet potatoes, peeled and diced into 1/2-inch pieces
  • two 15-ounce cans coconut milk (I used lite; full-fat will deliver a richer/thicker result)
  • 32 ounces low-sodium chicken broth
  • 2 teaspoon kosher salt, or to taste
  • 1 teaspoon freshly ground black pepper, or to taste
  • 3 cups fresh spinach leaves (about 3 heaping handfuls)
  • 1/4 cup fresh cilantro, finely minced
  • 1 to 2 tablespoons lime juice

Directions:

  1. To a large skillet, add the oil, onion, and sauté over medium-high heat until the onion begins to soften about 5 minutes; stir intermittently.
  2. Add the carrots, red pepper, chicken, and cook for for about 3 minutes or until vegetables begin to soften and chicken is seared (does not need to be cooked through); flip and stir often to ensure even cooking.
  3. Add the garlic, ginger, coriander, Thai red curry paste, and cook for about 1 minute, or until fragrant; stir frequently.
  4. Add the sweet potatoes, coconut milk, broth, salt, pepper, and stir to combine. Allow the mixture to gently boil for about 10 minutes, or until sweet potatoes are tender and done.
  5. Turn off the heat and add the spinach, cilantro, lime juice, and stir to combine. Stir for about 1 to 2 minutes or until the spinach has wilted. Taste and optionally add additional curry paste, salt, pepper, etc. to taste. Serve immediately. Soup will keep airtight in the fridge for up to 1 week.

Adapted from Sweet Potato Chickpea Coconut Curry and Thai Chicken Coconut Curry

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