15-Minute Teriyaki Chicken Salad — Fast, EASY, healthy, and sweet mango is the perfect complement to the savory teriyaki chicken!! Save this recipe for when you need a FRESH and TASTY spin on chicken salad!!
Easy Teriyaki Chicken Salad Recipe
I was at the grocery store and noticed that mangos were on sale, and that’s when the idea for a chicken salad with mango came to mind. And it was a great idea because my daughter loved this salad just as much as I did.
There is something about the teriyaki chicken with the mango that is just so good and satisfying.
The chicken is tender, juicy, and full of flavor because it’s simmered in a mixture of sesame oil, teriyaki sauce, and orange juice. You really don’t taste much of the orange juice because teriyaki and sesame are such a dominant flavors but the orange juice helps to tenderize the chicken.
And the pan juices from the orange juice, teriyaki, and from cooking the chicken become the salad dressing for this fast, easy, healthy, and naturally gluten-free salad that’s ready in 15 minutes.
The sweet, juicy, and refreshing mango is a perfect complement to the savory quality of the teriyaki sauce. Along with mango, I added red onion, red bell pepper, and a bit of cilantro to create this Asian-inspired salad.
What’s in Teriyaki Chicken Salad?
To make this teriyaki chicken mango salad, you’ll need:
- Sesame oil
- Chicken breasts
- Orange juice
- Teriyaki sauce
- Lettuce
- Mango
- Red onion
- Red bell pepper
- Fresh cilantro
How to Make Teriyaki Chicken Salad
Cook the diced chicken in an oiled skillet until cooked through. Add the orange juice, teriyaki sauce, and black pepper and allow mixture to simmer for about 2 minutes.
To a large platter or bowl add the lettuce, mango, red onion, bell pepper, cilantro, chicken, and evenly drizzle all the pan juices over the platter.
Can I Use Frozen Mango?
I prefer using fresh mango in this teriyaki chicken mango salad, but I supposed frozen would work. You’d need to let the mango thaw completely first.
Tips for Making Teriyaki Chicken Salad
Salads tend to be very flexible recipes and this one is no exception. Use what you like in your salads and what you feel would go nicely with the teriyaki chicken and mango.
If you don’t have red onion, red peppers, or cilantro on hand (all of the quantities are small in nature), you can always swap for green onions, another type of bell pepper or tomatoes, or try another fresh herb like basil or mint.
I used a bagged mix of lettuce from my local grocery store that included kale, broccolini, raddichio, red cabbage, and carrots. Use whatever lettuce or lettuce blend you enjoy or have on hand.
Pin This Recipe
Enjoy AverieCooks.com Without Ads! 🆕
Go Ad Free
15-Minute Teriyaki Chicken and Mango Salad
Ingredients
- 2 tablespoons sesame oil
- 1.25 pounds boneless skinless chicken breast, diced into small pieces
- juice from 1 medium orange
- 3 tablespoons teriyaki sauce
- 1 teaspoon freshly ground black pepper
- 6 cups lettuce, I used a mix of kale, broccolini, radicchio, red cabbage, carrots
- 1 large fresh mango, peeled and diced small
- ¼ cup red onion, diced small
- 1 tablespoon red bell pepper, diced small
- 1 tablespoon fresh cilantro, finely minced
Instructions
- To a large skillet add the oil, chicken, and cook over medium-high heat until nearly done, about 4 minutes; flip chicken intermittently to ensure even cooking.
- Add the juice from the orange, teriyaki sauce, pepper, stir to combine, and allow mixture to simmer for about 2 minutes; take skillet off the heat and set aside.
- To a large platter or bowl add the lettuce, mango, red onion, bell pepper, cilantro, chicken, and evenly drizzle all the pan juices over the platter (this orange juice and teriyaki mixtuere acts as the salad dressing).
- Serve immediately.
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
©averiecooks.com. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.
More Easy Chicken Dinner Recipes:
15 Chicken Dinners Ready in 15 Minutes – EASY dinners that are ready in a flash and PERFECT for busy weeknights!! DELISH, healthy, and guaranteed to please your toughest dinner critics!!
15 Skinny Chicken Dinners Ready in 15 Minutes – FAST, easy, gluten-free recipes on the SKINNIER side!! You won’t miss the fat and calories because there’s so much FLAVOR! Perfect for busy weeknights and there’s more than than just salads!!
15-Minute Mango Lime Chicken with Rice and Beans – Easy, healthy, and the mango sauce spiked with lime juice is so tasty! You can’t go wrong with Mexican-inspired flavors, juicy chicken, and rice and beans!
Sesame Mango Chicken – An easy Asian-inspired recipe with tender sesame chicken, juicy mango, and soy-garlic-ginger infused cabbage and carrots! One skillet, ready in 15 minutes, and perfect for busy weeknights!
15-Minute Sheet Pan Teriyaki Chicken and Pineapple – Fast, easy, and loaded with fabulous teriyaki flavor! Tender chicken, juicy pineapple, and crisp-tender veggies make make for a delish one-pan meal with zero cleanup!
Baked Teriyaki Chicken and Rice — Chicken, rice, pineapple, and red peppers cook together in one pan for an EASY weeknight dinner that tastes like you’re in Hawaii! The homemade teriyaki sauce adds so much INCREDIBLE flavor!