Vegan Gluten-Free Pancakes
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The best Vegan Gluten Free Pancakes that are perfectly fluffy and double on yummy!
It’s a new week, and time for a new recipe! And what better thing to make on a weekend morning than pancakes!
I used Coconut Flour in them to keep them gluten-free and add some lovely, but subtle, coconut flavor.
Plus it was burning a hole in my cupboard.
Serving Size: 1
Amount Per Serving: Calories: 177Total Fat: 13gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 4mgSodium: 169mgCarbohydrates: 12gFiber: 2gSugar: 3gProtein: 4g
Included here is the:
1 small apple (or 1/4 c applesauce)
1 Tbsp Flax Seeds
1/4 c of nut milk (I used TJ’s lowfat vanilla almond milk)
Blend first 4 ingredients in Vita, Food Proc, or By Hand. Let this sit for 10 mins or so while you’re getting the rest of the ingredients together. It will give the flax seeds time to gel, thereby producing an egg-like effect. The apple & banana help with this, too
2 Tbsp Coconut Flour (or the flour of your liking; wheat, pastry, almond, rice, etc.)
2 Tbsp Coconut Oil (or another oil; grapeseed, canola, etc.), optional
1/3 c dry oats
Fry Up the Pancakes, about 4 minutes on the first side, about 3 minutes on the 2nd side
I used 2 Tbsp Coconut Oil to fry with
and added 2 more Tbsp Coconut Oil
And then I plated them up
With Fresh Blueberries, Real Maple Syrup, and Vegan Butter
I saved a couple for later
Later came in like 20 minutes. Skylar wanted more!
And after breakfast, I felt great! I was not sluggish nor carb-coma sleepy. Nor did I have that ohmygod, I am stuffed to the gills with heavy lead-bullets in my belly! So, I will definitely be repeating this recipe, soon!
***I want to note that these pancakes are not going to fluff up and be as light as the pancakes in a Denny’s Grand Slam Breakfast. There is no egg, and there is no wheat-gluten, so they are more dense than traditional pancakes, but we love them around here!
In addition to the pancakes, we also had Fruit: Mangoes, Grapefruit, & Pineapple
Do you have a favorite pancake recipe?
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