Baked Zucchini Corn Poppers

4.75 from 8 votes
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๐ŸŒฝ๐Ÿง€๐Ÿ˜ My Baked Zucchini Corn Fritters Recipeย celebrates the flavors of summer in an EASY recipe that’s slightly crispy on the outside and soft on the inside! The poppers are loaded with flavor thanks to not only zucchini and corn, but also shredded cheese, fresh herbs and spices, and serrano chili for a kick, making you want to pop just one more! Air fryer instructions as well as vegan and gluten-free options are provided.ย 

A zucchini corn fritter being dipped into a bowl of sauce surrounded by other fritters.

Baked Zucchini Fritters with Corn

These baked zucchini corn fritters are just the thing to help you enjoy summerโ€™s bountiful ingredients in aย healthy, bite-sized popper that everyone in the family will enjoy. I love them for snacks, dinner sides, or a unique addition to brunch!

Zucchini acts as the backbone in theseย oh-so-poppableย zucchini poppers and as you know, zucchini is quite neutral in flavor. The zucchini and corn fritters have aย very subtle sweetness from the cornย while the addition ofย serrano chiles adds heat.ย However, you can tone that down by usingย jalapรฑo instead.

Combined withย fresh herbs, garlic, and onion, thereโ€™s tons of flavor going on. These baked poppers are a bit like aย softer hushpuppy, so theyโ€™re soft in the center and a bit crunchy on the outside.

I tried your recipe yesterday, just in time for zucchini, itโ€™s very unusual, I want to surprise guests with this recipe this weekend. Thank you!

Angela

Baked zucchini corn fritters ingredients.

Ingredients in Baked Zucchini Corn Fritters

When youโ€™re ready to make oven-baked corn zucchini fritters, youโ€™ll need the followingย easy-to-find and common fridge and pantry ingredients, including:

  • Shredded zucchini – Make sure to use fresh zucchini, and shred it very finely
  • Corn Kernels – If you donโ€™t haveย fresh sweet corn cobs, feel free to use frozen corn that you thaw and drain.ย A nice touch is to useย fire-roasted corn.ย Trader Joeโ€™s has a good one!ย You can alsoย grill fresh cornย and use that. The flavor of grilled corn is so lovely. Iย donโ€™t recommend canned cornย as itโ€™s a bit mushier and watery, and could water down your poppers a bit
  • Shredded cheddar cheese – For the best taste and texture, I highly recommend buying a block of cheese and grating it yourself. Feel free to experiment with any other cheese flavors you like as well. Or, use a vegan cheese such asย Violifeย instead of shredded cheddar cheese for a vegan option
  • Aromatics, herbs, and spices – Chives, chopped cilantro, garlic, smoked paprika, onion powder, kosher salt, pepper. You could also add cayenne pepper if you love heat
  • Serrano chile or jalapeno pepper – I used a dicedย serrano chile pepper and didnโ€™t remove the seeds. So, my baked zucchini corn peppers were somewhat spicy. For less heat, remove the seeds. And for even less heat, use aย jalapeno pepper thatโ€™s deseeded.ย At that point, there will hardly be any heat
  • Egg – For an egg-free option, use a flax egg (1 tablespoon ground flaxseed meal + 3 tablespoons hot water) instead of large eggs
  • Flour – Use a 1:1 all-purpose gluten-free flour or brown rice flour to keep these fritters gluten-free
  • Cornmeal – Do not confuseย cornmeal,ย which is coarser and used in the recipe,ย with corn flour,ย which is finer. And definitelyย donโ€™t use corn starch,ย which is a totally different ingredient altogether!

Texture Tip!

For an evenย better crunch, rolling the poppers inย panko bread crumbsย before bakingย works very well. As I mentioned, theyโ€™re lightly crispy and crunchy on the outside as written, but panko will really boost the crunchiness.

Note: Scroll down to the recipe card section of the post for the ingredients with amounts included and for more complete directions.

A platter of baked zucchini corn fritters on a plate with dipping sauce.

How to Make Baked Corn Zucchini Fritters

To make easy corn fritters, follow these simple and straightforward steps:

Step 1:ย Preheat your oven and prepare a baking sheet with parchment paper or spray it with cooking spray.

Step 2:ย Grate the zucchini and then squeeze it tightly to remove as much moisture as possible. When youโ€™re wringing out the zucchini, make sure youย really wring it out well.ย You want it to beย quite dry. For best results, use aย cheese cloth or an old dish towel. Paper towelsย canย work, but depending on the brand, they can shred, and then youโ€™re dealing with shredded paper towel amongst your shredded zucchini โ€“ย no bueno.

Step 3:ย Add the zucchini to a bowl along with the corn, cheese, chives, cilantro, garlic, chile, paprika, onion powder, salt, and mix. Add the egg, flour, and cornmeal, and stir to combine.

Step 4:ย Using aย large cookie scoop, portion the corn fritter batter into poppers, then squeeze into a compact ball with your hands.

Step 5:ย Bake the poppers for about 25 minutes or until golden brown, and allow them to rest for 5 minutes before serving as an appetizer or side dish with your favorite dipping sauce! My go-to options are spicy garlic mustard,ย comeback sauce, Chipotle mayo, basil vinaigrette, salsa, or a dollop of sour cream.

Can I Air Fry Zucchini Corn Fritters?

You can definitely air fry your zucchini poppers if you have one instead of baking them.

I recommend lightly spraying them with olive oil, avocado oil, or vegetable oil cooking spray and then air frying them at about 360ยฐF for about 15 minutes, flipping once midway through. Arrange the fritters in an even layer in the basket, working in batches as needed. I recommend letting the poppers cool on a wire rack to prevent them from becoming soggy.

Air frying time is dependent on your model of air fryer, the exact size of your zucchini corn poppers, how crowded your air fryer is (don’t crowd them), and so forth, so just keep an eye on them.

What to Serve with Zucchini Fritters

How to Store Corn Zucchini Fritters

The corn zucchini poppers are definitely at their peak hot and fresh from the oven. They’re the best balance of slightly crispy outside yet soft and tender inside.

However, they’ll keep fresh in an airtight container for up to 5 days in the fridge. I haven’t tried freezing them. So, I don’t know how they will survive the freezing and thawing process but my hunch is not the best.

4.75 from 8 votes

Baked Zucchini Corn Poppers

By Averie Sunshine
๐ŸŒฝ๐Ÿง€๐Ÿ˜ Celebrating the flavors of summer in these EASY poppers that are slightly crispy on the outside and soft on the inside! Layered with flavor thanks to not only zucchini and corn, but also shredded cheese, fresh herbs and spices, and serrano chili for a kick making you want to pop just one more!
Prep Time: 20 minutes
Cook Time: 25 minutes
Additional Time: 5 minutes
Total Time: 50 minutes
Servings: 18 servings

Ingredients 

  • 2 cups shredded zucchini, wrung very well in a cheese cloth or dish towel
  • 2 cups corn, fresh, grilled, or frozen and thawed such as fire-roasted corn
  • 1 cup shredded cheddar cheese, or vegan cheese if desired
  • ยผ cup chives, minced
  • ยผ cup cilantro, finely minced
  • 2 cloves garlic, finely minced
  • 1 serrano chile, finely minced (seed it and/or use a jalapeno pepper for less spiciness)
  • ยฝ teaspoon smoked paprika, regular may be substituted
  • ยฝ teaspoon onion powder
  • 1 teaspoon salt, or to taste
  • ยฝ teaspoon freshly ground black pepper, or to taste
  • ยฝ teaspoon freshly ground black pepper, or to taste
  • 1 large egg, or use flax egg which is 1 tablespoon ground flaxseed meal + 3 tablespoons hot water for vegan option
  • โ…“ cup all-purpose flour, or use brown rice flour or a 1:1 gluten-free flour to keep GF
  • ยผ cup cornmeal

Instructions 

  • Preheat oven to 425F and either spray a baking sheet with cooking spray or line with parchment paper and spray the parchment paper; set aside.
  • Grate the zucchini on the coarsest blade of a handheld box grater. Wring it out very well in a cheesecloth or dish towel. Tips – Paper towels not advised for wringing as they shred and disintegrate. The zucchini should be very dry.
  • To a large bowl, add the zucchini, corn (if using frozen corn, make sure it has thawed and is drained well), cheese (I like Violife as a vegan cheese option), chives, cilantro, garlic, serrano or jalapeno, smoked paprika, salt, pepper, and stir to mix and combine well.
  • Add the egg, flour, cornmeal, and stir to incorporate.
  • Using a large cookie scoop, form approximately 18 popper-sized balls. Squeeze and rolls the balls tightly in your palms to make sure they are tightly formed. Tip – If the mixture is too dry and not coming together or the poppers aren't holding their shape, add 1 tablespoon of water at a time until the desired consistency is reached.
  • Place the poppers on the prepared baking sheet, evenly spaced and not touching.
  • Bake* (See Notes) for about 25 to 30 minutes or until lightly golden browned and crisped on the outside. If desired, carefully flip each ball over midway through cooking, although this isn't absolutely essential but will provide more even cooking.
  • While the poppers bake, prepare the dipping sauce if desired.** (See Notes)
  • After baking, allow the poppers to cool for about 5 minutes on the baking sheet before serving. Poppers are best warm and fresh but will keep airtight in the fridge for up to 5 days.

Notes

*You can air fry the poppers. I recommendย lightly spraying them lightly with olive oil cooking sprayย and then air frying them at aboutย 360F for about 15 minutes, flipping onceย midway through. Air frying time is dependent on your model ofย air fryer, exact size of your zucchini corn poppers, how crowded your air fryer is (donโ€™t crowd them), and so forth so just keep an eye on them.
**I like toย dip them in homemadeย Spicy Garlic Mustardย orย Comeback Sauce.ย Chipotle mayoย is another option or try something moreย herbacious likeย Basil Vinaigrette.ย 

Nutrition

Serving: 1serving, Calories: 72cal, Carbohydrates: 8g, Protein: 4g, Fat: 3g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Cholesterol: 18mg, Sodium: 175mg, Fiber: 1g, Sugar: 1g

Nutrition information is automatically calculated, so should only be used as an approximation.

More Easy Zucchini and Corn Recipes:

Chicken Enchilada Stuffed Zucchini Boatsย โ€” Skip enchilada wraps and use zucchini instead! Easy, healthier and thereโ€™s so much FLAVOR between juicy chicken drenched in enchilada sauce, corn, peppers, and CHEESE!

Stuffed zucchini boats in a red baking dish.

Grilled Chicken and Corn Saladย โ€“ ย An EASY salad thatโ€™s ready in 15 minutes and you wonโ€™t be able to stop eating it! Tender chicken, juicy corn, crisp bell peppers and tomatoes, creamy avocado, cilantro, and fresh lime juice for the WIN!

Grilled Chicken and Corn Salad in a white bowl.

Mexican Zucchini, Corn, and Peppers (Calabacitas)ย โ€” An EASY Mexican-inspired recipe ready in 15 minutes with zucchini, corn, bell peppers, tomatoes, and green chiles! HEALTHY, vegan, and naturally gluten-free! When thereโ€™s an abundance of summer produce, this recipe is PERFECT!ย 

A Skillet Zucchini, Corn, and Peppers (Calabacitas).

Creamy Mexican Grilled Corn and Zucchini Salad โ€” A healthy EASY salad thatโ€™s ready in 15 minutes and so flavorful! Corn, zucchini, cilantro, queso fresco and more are tossed in a DELISH creamy lime sauce!

A bowl of creamy Mexican grilled corn and zucchini salad.

Grilled Mexican Corn and Black Bean Saladย โ€” An EASY corn salad with black beans, zucchini, red onions, cilantro, lime juice, and more! So much Mexican-inspired FLAVOR in every bite of this family favorite recipe thatโ€™s sure to be a hit!

A bowl of grilled Mexican corn and black bean salad.

Skinny Mexican Bean and Corn Saladย โ€“ย Two kinds of beans, juicy corn, tomatoes, peppers, and more tossed in a light chili-lime-cumin vinaigrette! Healthy, easy, ready in 5 minutes, and loaded with flavor!

Skinny Mexican Bean and Corn Salad - Two kinds of beans, juicy corn, tomatoes, peppers, and more tossed in a light chili-lime-cumin vinaigrette!! HEALTHY, EASY, ready in 5 minutes, and loaded with flavor!!

Avocado, Black Bean and Corn Salad with Lime-Cumin Vinaigretteย โ€“ Everything tastes better with avocado! Easy, healthy and tons of flavor!

Avocado, Black Bean and Corn Salad with Lime-Cumin Vinaigrette on a plate.

Sweet and Sour Zucchini Corn Salad – Packed with big, bold flavors and tons of crunch! Healthy, light and not just another salad!

Sweet and Sour Zucchini Corn Salad on a plate with a fork holding a bite.

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4.75 from 8 votes (5 ratings without comment)

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Please note: I have only made the recipe as written, and cannot give advice or predict what will happen if you change something. If you have a question regarding changing, altering, or making substitutions to the recipe, please check out the FAQ page for more info.

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Comments

  1. 5 stars
    I made 10 of these using my large cookie scoop and squished them into the scoop and they held together beautifully. I also slightly flattened them into patties so they were done in 20 minutes. We used sour cream and chive dip and honey mustard for dipping. Very good!

  2. 5 stars
    I tried your recipe yesterday, just in time for zucchini, it’s very unusual, I want to surprise guests with this recipe this weekend. Thank you!

  3. I checked your faq, but would like to know if you think thawed zucchini would work in this recipe. I could squeeze out the juice with a potato ricer.

    Love your recipes.

    1. I would say potentially as long as you wring it out super well so it’s not watering down the mixture. I haven’t ever tried with frozen/thawed zucchini though personally so can’t speak from experience.