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5
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3
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Angel Food Cake Pineapple Parfaits
An EASY, 4-ingredient, NO-BAKE dessert!! Perfect for summer because you don't have to turn your oven on! Fluffy, light, airy, and wonderfully refreshing!!
Prep Time
10
minutes
mins
Chill Time
1
hour
hr
Total Time
1
hour
hr
10
minutes
mins
Course:
No-Bake
Cuisine:
American
Keyword:
angel food cake and crushed pineapple, angel food cake desserts, angel food cake parfait, dessert with angel food cake, pineapple parfait, pineapple parfait dessert
Servings:
10
Calories:
207
kcal
Author:
Averie Sunshine
Ingredients
one 20-ounce can crushed pineapple with juice
undrained
one 3.4-ounce package vanilla instant pudding
I haven’t tried with sugar-free
one cup thawed whipped topping
I used fat-free Cool Whip
one 13-ounce angel food cake
from the grocery store bakery or make your own, diced into 1-inch cubes
fresh strawberries
blueberries, blackberries, etc. for garnishing; optional
Instructions
To a large bowl, add the pineapple with juice, pudding mix, and stir to combine until smooth.
Fold in the whipped topping.
Add the cake cubes and stir to incorporate and coat evenly.
Evenly divide mixture among parfait glasses or a large trifle bowl, refrigerate for about 1 hour, optionally garnish with fruit, and serve.
Notes
Dessert will keep airtight in the fridge for up to 3 days, noting it becomes softer as time passes.
Nutrition
Serving:
1
|
Calories:
207
kcal
|
Carbohydrates:
37
g
|
Protein:
3
g
|
Fat:
3
g
|
Saturated Fat:
2
g
|
Cholesterol:
1
mg
|
Sodium:
320
mg
|
Fiber:
1
g
|
Sugar:
12
g