I recently received a copy of Amber Shea Crawley’s new cookbook, Practically Raw: Flexible Raw Recipes Anyone Can Make
I’ve known Amber for three years and not only is she sweet and kind, she has a hilariously dry and witty sense of humor which I adore, but she’s also an amazing chef and now published author. And we both happen to have a big sweet tooth, another reason I love her.
Here’s a sampling of the raw or practically raw vegan food found on the pages of Amber’s new book:
Parisian Street Crepes
Mushroom Nut Burger
Flaxjacks with Miso-Maple Butter
Deconstructed “sushi” bowl
Build-Your-Own Energy Bars
What I love most about Amber recipes, not only in her book but also on her blog, is that she provides:
Substitution options and variations. If you don’t want to use maple syrup, use agave. If you don’t have basil, use parsley.
Cooking and baking options. You don’t have to be 100% raw to appreciate her recipes.
Her ingredients are also pretty mainstream and not too many “specialty” and hard-to-source ingredients.
She is also budget-conscious and does not have you running to the store to buy exotic and pricey ingredients to then use 1/2 teaspoon of it.
Also included in the book is a comprehensive first chapter covering nutrition, kitchen and cooking equipment, ingredient and pantry lists, and her overall , philosophy. The last chapter of the book includes sample meal and recipe plans. She did not miss a beat with this book.
Here are a few of my own favorite easy, raw, vegan recipes:
Raw Pasta Salad with Creamy Lemon & Herb Dressing
Chocolate Chip Cookie Dough Balls (No-Bake, Vegan, GF)
Oatmeal Raisin Carrot Cake Bites (No-Bake, Vegan, GF)
Fresh Vegan Spring Rolls and 2-Minute Peanut Sauce (No-Bake, Vegan, GF)
Raw Vegan Caramels (GF)
Peanut Butter Chocolate Chip Cookie Dough Bites
I can’t wait to dig into Amber’s book and get busy in the kitchen.
If you’d like to enter to win a copy of Amber’s Book comment below to enter.
1. What type of raw or almost raw recipe appeals to you the most? (links welcome)
Or
Have you ever made raw/almost raw or no-bake recipes? (links welcome)
2. For a second entry, Twitter Follow @AverieCooks and and then tweet the following:
“I entered to win the new Practically Raw Vegan Cookbook from @AlmostVeganChef in the @AverieCooks Giveaway https://tiny.cc/sw02aw”
3. For extra entries and you must leave a separate comment for each:
Facebook Like LV&Y/AverieCooks
Twitter Follow Amber @AlmostVeganChef
Pinterest Follow Me & Re-Pin Something of Mine
Stumble Follow LV&Y & Stumble This
or post this Giveaway on your blog
Contest ends Thursday, March 15, 2012 and winner will be chosen randomly. Open to continental U.S. residents only.
I love balls / bars / raw cookies… though I think my favorite part is eating the batter straight out of the food processor!
I stumblefollow you – afrugal
I Pinterest Follow Me & Re-Pin Something of Mine
I re-pinned some of your chocolate desserts! jummmm
I Twitter Follow Amber @AlmostVeganChef
@frugalohio44
I Facebook Like Almost Vegan
I Facebook Like LV&Y/AverieCooks
I follow you on twitter and tweeted
https://twitter.com/#!/frugalohio44/status/179960137354723328
I am a Hugh dessert person and anything sweet is my favorite, chocolate even better. I saw that you have the Chocolate Chip Cookie Dough Balls and they look so good! I would love to make those!
i like almost vegan on fbook!
i like you on fbook!
i instagram follow you!
i love making raw cookie dough bites! so irresistible :)
I like almost raw recipes for dessert. Especially in the summer, less oven heat is better.
I like you on FB and Twitter!
I love her site, too! My fav raw recipe is cookie dough balls. YUM! I make them in my Vita, which you inspired me to get!
everything looks SO delicious! all the food and the desserts shown are making me hungry. i would absolutely make all of these. having a few not so restricted options makes it easier to stick to the lifestyle… so thats awesome that you have that in there. It makes it easier to cook for myself when these non raw options will suit my boyfriend…bc its always better to eat together even if the dishes arent the same