Coconut Cream Pie Smoothie

When in Rome, do as the Romans.

When in the Caribbean, consume as much coconut and as many cold creamy beverages made using coconut as possible.

Coconut Cream Pie Smoothie (vegan, GF) - Tastes like a slice of coconut cream pie! Creamy, smooth, & no sugar added!

I really liked the Cinnamon Raisin Bread Smoothies using graham crackers blended into them, and figured what the heck, let’s try it again.

This time, graham crackers are the ‘pie crust’ of a coconut cream pie.

Coconut Cream Pie Smoothie (vegan, GF) - Tastes like a slice of coconut cream pie! Creamy, smooth, & no sugar added!

A stretch? Maybe a little but not really.

I happen to love coconut cream pie and wanted to recreate it without turning on my oven. Baking pie crusts and pies and messing with meringue is not something to do on vacation.

Coconut Cream Pie Smoothie (vegan, GF) - Tastes like a slice of coconut cream pie! Creamy, smooth, & no sugar added!

With this smoothie I focused on the natural wonderfulness of coconut and coconut milk and the smoothie turned out so creamy and rich and it’s vegan.

Coconut Cream Pie Smoothie (vegan, GF) - Tastes like a slice of coconut cream pie! Creamy, smooth, & no sugar added!

There’s a time and place for Creamy Cookie Butter White Chocolate Banana Smoothies and Chocolate Cake Batter Milkshakes, but feeling like you just drank your dessert and 789 calories in 3.7 seconds is fun of course, but not something you’d probably want to make a habit of for breakfast or for an afternoon pick-me-up.

Coconut Cream Pie Smoothie (vegan, GF) - Tastes like a slice of coconut cream pie! Creamy, smooth, & no sugar added!

And in Aruba, I have a tendency to chug-a-lug at warp speed and try not to drink my desserts on a daily basis because I’d rather eat them. Malibu Rum Fruit Loops Treats anyone?

It’s just a wee bit toasty here in August, or really, any month of the year. Aruba is just north of the Equator so it’s really not much hotter in August than it is in December and staying hydrated, preferably with lots of coconut beverages, is key.

Aruba - Palm Beach

This smoothie hit the spot after a day at the beach. There was a bit of texture retained from the graham crackers and coconut flakes blended in and the bananas added perfect creaminess, and I loved every coconutty second while I was guzzling.

And convinced myself, without much effort, that I was indeed drinking a coconut cream pie.

Coconut Cream Pie Smoothie (vegan, GF) - Tastes like a slice of coconut cream pie! Creamy, smooth, & no sugar added!

Print Recipe

Coconut Cream Pie Smoothie (vegan, gluten-free)

Tastes like a slice of coconut cream pie! Creamy, smooth, & no sugar added. Refreshing and just hits the spot after a workout, for a snack, or for a quick and easy breakfast.

Yield: About 12 ounces

Prep Time: 2 minutes

Cook Time: 0 minutes

Total Time: 2 minutes

Ingredients:

2 ripe small/medium or 1 1/2 large bananas (previously frozen in chunks is ideal so you don't need ice)

1 standard full-size graham cracker

1/2 to 2/3 cup chilled coconut milk (or substitute with almond, cashew, soy or rice milk, etc.)

1/2 cup sweetened shredded coconut flakes

sweeter, optional and to taste (zero-calorie, stevia, etc.)

1/2 teaspoon coconut or vanilla extract (or both)

Directions:

Combine all ingredients in a blender and blend until smooth and creamy. (Nabisco Honey Maid Original Graham Crackers are ‘accidentally vegan’ or use gluten-free graham crackers as necessary)

Garnish with a sprinkle of coconut or graham cracker crumbs. Serve immediately.

Related Recipes

Pineapple Banana and Coconut Cream Smoothie (vegan, GF)

Banana Cream Pudding Pie & Caramel Smoothie

Peaches and Coconut Cream Smoothie (vegan, GF)

Cinnamon Raisin Bread Smoothie (vegan, GF) – like drinking a slice of cinnamon raisin bread

Chocolate Coconut Princess Smoothie

Caramel Maple Pumpkin Pie Smoothie

Do you like coconut or coconut oil?

I know some people don’t like it and it’s definitely one of those flavors that you either do or don’t like, with very little middle ground.

The older I get, the more I just love coconut and coconut oil. I didn’t bring any coconut oil with me because I didn’t want to deal with the glass jar and with it liquifying and possibly breaking or leaking in my suitcase and they don’t sell it here, but I miss it.

Here are my coconut and coconut oil recipes

Thanks for the Vegan a la Mode Cookbook Giveaway entries and have a great weekend!

92 comments

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  2. Summer the season of coconut inspired recipe. But this baby will always hot. And i love it. Coconut cream pie smoothie, definitely going to make it!

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  4. I don’t post comments very often but I just had to for this smoothie. Wow is it tasty. Made it for me this afternoon while making the kids Mac n Chz…. I had to keep pausing to take another gulp that it took me twice as long to finish their lunch! Oops! However they liked it too and I had to whip up more….at least I was able to finish 90% of mine before they noticed. Haha. Thank you, I will make this regularly now.

  5. I stumbled on this while searching for healthy coconut flavored treats. I shy away from smoothies because I despise bananas (I KNOW I’m weird!). Do you think a discerning palate would notice it or does the coconut cover it up well enough?

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