Just Noochy & Food Trivia

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Yesterday my iHerb.com order arrived.

Nutritional Yeast Flakes, Jarro-Daphilus EPS probiotics, and Vanilla Stevia drops

And thank goodness the order arrived just 48 hours after I placed it (and I didn’t even pay for expedited shipping because anything over $40 ships for free with standard shipping) because I was out of nooch.  Oh, the horrors!

empty can of nutritional yeast flakesLooking into the empty can was giving me panic attacks. What would I ever do without nooch?  Pay retail WF’s prices?  Oh, the horrors!

I order my stevia, probiotics, nooch, bulk spices like cinnamon and anything that’s a shelf-stable dry good or supplement from iHerb because their prices are so much cheaper than paying retail!  Like 30-40% cheaper, I find.  For those new to iHerb, use code AVE630 to save $5 off your first order.

And that was making me nervous because I love diving into a big bowl of popcorn with nooch, cocoa powder, stevia, cinnamon, coconut oil and chocolate chips as a snack most evenings.

Chocolate Cheezy Coconut Oil Popcorn

Chocolate Cheezy Coconut Oil Popcorn

May look like an interesting combo but I promise, it’s so tasty.  Don’t knock it til you try it.

And I love popcorn so much, I have popcorn recipes because I enjoy getting creative with my toppings.  Everything from chocolate protein powder to ginger to maca.

Chocolate Cheezy Coconut Oil Popcorn in steel bowl

If you’ve never tried nooch, are curious what it is, or needs ways to use your big container…

Nutritional Yeast Flakes in can

Check out this post with about 15 nooch recipes

such as Cheezy Veggie Bake

Cheezy Vegetable Bake

and Raw Vegan Peanut Butter Cups (nooch is optional but just gives the filling a slightly more authentic taste)

Peanut Butter Cups

I don’t just live for nooch.  Fresh veggies and salads also make me happy.

salad with snap peas with cucumbers, carrots, and cabbage

Top it with a little Sweet & Nutty Un-Chicky Salad Nut Pate and I’m set

Sweet & Nutty Un-Chicky Salad Nut Pate

No, actually I would not be set until I had some chocolate.  Like Chocolate Covered Oreo Balls

Chocolate Covered Oreo Balls

Did you know that Oreos are veganI did not!

In order to veganize my recipe, simply use a vegan cream cheese, such as Tofutti, and you’re set!

From my last post on Refunds and Sunshine.  I’m glad most of you have filed your taxes and aren’t working up to the deadline to get them in the mail.  Whew! Also glad to see that you liked my strategy of a small refund even though it doesn’t sound as “good”, it’s better than letting the government hold onto your money all year, in my opinion anyway.

And spring weather and sunshine, hopefully everyone gets some of that soon!  Maybe in time for the weekend.

Questions:

1. Have you ever tried nooch?  If so, did the blogosphere happen to turn you onto it?

As I said when I posted about my Fox News interview, I have tried many products because of the ‘sphere, nooch included in that category.  Right along with maca and chia seeds.

2. Did you know that Oreos are vegan?  Do you care?

I didn’t and it hardly seems possible but hey, Peta probably has really studied all the products on this list that are ‘accidentally vegan‘.

Since I’ve started consuming small amounts of dairy, I am not really that hung up, but it’s good trivia, right?  And good in a pinch in case you need to satisfy a vegan’s sweet tooth with some store-bought Oreos.

Other food trivia:

Mangoes are part of the latex family of foods

Keeping the pit in a sliced avocado will slow down the oxidation process and keep it from going brown as fast

Putting a piece of bread in with brown sugar will reduce sugar clumps

Botanically speaking, tomatoes are considered a fruit, not a vegetable

You need to grind flax seeds in order for the human gut to derive full benefit from flax.  Need flax any flax recipes, check this post.

Alton Brown and all his food trivia makes me happy.

Do you have any food trivia or tips?

3. Weekend plans?

I am working, working out, taking care of Skylar, carrying on, business as usual, but I’d like to spend plenty of time outdoors enjoying what should be a really lovely day on Saturday (80F and sunny) and possibly the farmer’s  market on Sunday morning.  If I can wake up in time!

Enjoy your weekend!

About the Author

Welcome to AverieCooks! Here you’ll find fast and easy recipes that taste amazing and are geared for real life. Nothing fussy or complicated, just awesome tasting dishes everyone loves!

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Please note: I have only made the recipe as written, and cannot give advice or predict what will happen if you change something. If you have a question regarding changing, altering, or making substitutions to the recipe, please check out the FAQ page for more info.

Comments

  1. Yes, the blogosphere turned me onto nooch – specifically, you! So thank you, I LOVE it! I knew that oreos were vegan, I love watching people’s faces when I tell them. Although, considering they are mostly chemicals, I don’t really eat them (unless of course it’s a chocolate emergency, which happens).

  2. I love nooch on popcorn!! best way to have it :] i’ve been craving it lately, too – must need my b12s ;) the ‘sphere definitely turned me on to it. and for that i am grateful :P

  3. I’ll probably get thrown out of the blogosphere for this, but I’m not sure what I think of nooch yet. I tried it after seeing it on about 28 blogs, but I dunno. I think I was expecting it to taste more like cheese. I haven’t had cheese for a little while because I found out I have a dairy allergy, so maybe I should give nooch a second chance. That cheesey veggie bake looks good!

    1. I dont “love” almond butter. In fact, I would rather have nothing than have AB. So yea, not all foods are for everyone.

  4. The fact that a cookie containing a “Cream center” is vegan is highly disturbing to me. I don’t even want to know what is in them!

  5. So neat about the Oreos – never heard that one! And when you mentioned the mangos being in the latex family before, I had no idea. My fun foodie fact? Mentos actually spark if you bite them without sucking on them first! 6th grade Science class. ;)

    1. love 6th grade science class projects…haha!

      “Mentos actually spark if you bite them without sucking on them first!”…how does one even see this? Like bite down with your two front teeth and just watch in a mirror?

      1. We turned all the lights off and then all bit down at the same time and looked around the room… I think it worked better when we were able to get it to the back teeth without getting it wet, but yes, the concept is the same in front or back teeth. ;)

  6. oh i adore nooch and use it when I make my kale chips…I have to say thats the most I use it but i also have kale chips about 4 times a week LOL…I need to get that CRUNCH from somwhere ya know?!?! I cant wait to try the more exciting recipes using nooch like the vegan mac and cheese, popcorn! oh i just can’t wait!!

    thank you so much for all of your help with my suits!! :) I will be sure to snap a pic when i finally get it!

  7. I’ve never tried nooch before, but I want too! I saw it at my Whole Foods the other day too. I’m definitely mad at myself for not buying some!
    I never knew Oreos are vegan! I guess that goes to show you that not all vegan food is healthy, contrary to most beliefs. Either way, I love Oreos! :-P

    1. “I guess that goes to show you that not all vegan food is healthy, contrary to most beliefs. Either way, I love Oreos!”–

      Yes, and yes me too :)

  8. I did not even know what nooch was a few months ago but the blogosphere has taught me all about it! Do you like that probiotic supplement that you bought? Have you used it for long? I’m on the market for one and would love to know what you think!

  9. I am ordering nooch from there next time. I just bought some at a local health food store and it was 3-4 dollars more for 200g less than the one on iherb. I like to save wherever I can so I’m a bit mad that I actually bought that without checking. Do you keep your nooch in the fridge? The store I was at had it in there but I don’t know if I should or not. I love nooch in stuff… and I am liking it more and more. I made Mama Peas Mmm sauce and we all loved it and it’s got nooch taste for sure. When I first tried it I just stuck my finger in the bag and licked it. Ewww! Haha. And yes, I’m pretty sure I was turned onto it by you actually :D
    I don’t care that oreos are vegan. I’m not gonna rush out and buy them because they are. Same with organic. Organic junk food is still junk, vegan junk food is still junk. Doesn’t make a difference to me.
    Luuuucky! Our farmers market doesn’t start for a while yet. I cannot wait, it’s like the highlight of my week, I love it. My only plan for this weekend is to get some sun :) And maybe look into what it takes self host my site but if it’s sunny everything can wait.

    1. “Organic junk food is still junk, vegan junk food is still junk. Doesn’t make a difference to me.”— YES!!

      No, I don’t store it in the fridge. Cool, dark cupboard seems to work for me.

  10. Looove nooch. Love, love, love. It’s definitely not “real” cheese, but the taste that it DOES have is amazing and flavorful. Yes, the blogworld turned me onto it- and it’s been one of the best discoveries for sure!!

    I learned recently that Oreos are vegan, and I can’t say I’m that surprised…I mean, it’s not that hard to make food out of chemicals :) I kind of get annoyed when people talk about foods like Oreos being vegan though, because for some people it’s an excuse to eat them. “Oh, they’re vegan, they’re healthy, so I can eat ten.” Who cares that they’re vegan if they’re still full of junk? Give me a non-vegan cupcake full of butter and cream any day :)

    1. I totally agree..I’d rather eat a non vegan full fat, full buttercream frosted cupcake than processed chemicals and frankenfood. But every once in awhile, some Oreos hit the spot…for me at least :)

      It’s like the “fat free” craze of the 90s. People ate tons of fat free food. It was just filled with 10x the amt of sugar to make up for the loss of fat.

  11. I love nooch and yes… I have to blame you for it!!! while I’m writing this I’m eating Cheesy Veggie Bake, I also love making One Pot Mac and Cheese, Doritos Dip, Kale chips, etc etc…
    I love the taste of it and if I know it’s good for me the more I like it!
    I didn’t know Oreos were vegan, what I do know is that I’m going to the store to buy things to make Oreo balls tonight. They look so yummy, do they compete with Vanilla Cake batter ones? we’lll see…
    weekend plans, working out, spending time with family, hoping the weather gets better so I can get out!
    BTW, have you tried the BR workouts yet? I’m telling you, you’ll love them!

  12. Yes I bought nooch a few weeks ago and I got the idea from your blog! I have the same brand as you, although I probably paid much more for it in the store than online. Now I know where to get it next time!

    Oreos are Vegan — I definitely didn’t know that! I thought for sure there would be some dairy in that “creme filling”. I love Alton Browne too. Food is really interesting!

    Plans — spending most of the weekend with my sister Kim who I don’t see very often (even though she lives 2 miles from us!)

    1. My sister lives like 2 miles from me as well and I don’t see her NEARLY enough. Isn’t it funny how that is sometimes?! :-)

  13. I love nooch now that we made up! I eat it almost daily! Oreos are vegan, but are contaminate with dairy due to the lines. So sad. Weekend plans are cleaning…lots and lots of cleaning. Have a great weekend Averie!