Kale Strawberry Avocado Salad — Make a kale lover out of anyone with this kale strawberry salad! It’s topped with creamy avocado, juicy berries, and homemade strawberry vinaigrette! 

overhead view of kale strawberry avocado salad in a glass bowl

Kale Strawberry Avocado Salad Recipe

I love kale and when it’s topped with big juicy strawberries and creamy avocado, even better. I feel healthier just by looking at it. Fruit in salads can sometimes be tricky to pull off sometimes, but here the sweet strawberries are a perfect contrast to the more bitter kale.

Even if you’re not a huge kale fan, there are so many wonderful textures and flavors in every bite you can’t help but like it. It’s filling, satisfying, and healthy.

The simple vinaigrette is made by blending strawberries with apple cider vinegar, honey, olive oil, salt and pepper. You can keep it vegan by using agave. It’s sweet-yet-tangy from strawberries, honey, and apple cider vinegar, and it coats the kale perfectly.

I loved this salad and so my daughter. When I was blending up the vinaigrette she was a bit skeptical that strawberry salad dressing could be good. But after she tried it she said, “Mom, this is a keeper.”

overhead view of kale strawberry salad drizzled with strawberry dressing

What’s in Kale Strawberry Avocado Salad?

To make the strawberry kale avocado salad itself, you’ll need: 

  • Kale 
  • Hass avocado 
  • Fresh strawberries 

And to make the strawberry kale salad dressing, you’ll need: 

  • Strawberries 
  • Apple cider vinegar
  • Honey 
  • Olive oil
  • Salt and pepper 

strawberry dressing in a glass jar with fresh berries in the foreground

How to Make Kale Strawberry Avocado Salad

Simply prep the fruit and veggies, then add to a large bowl. Add the strawberry vinaigrette ingredients to a blender and blend until smoother. 

Taste vinaigrette and tweak as necessary to taste before pouring over the summer strawberry salad. 

close up of strawberry kale avocado salad

Can I Use Another Leafy Green Besides Kale? 

Of course! If you don’t have kale on hand, you can substitute another leafy green like spinach, romaine, etc. 

Can I Prep the Dressing in Advance? 

Yes! You can make the dressing ahead of time and keep in the fridge for up to 1 week. 

strawberry avocado salad in a glass bowl with berries in the background

Tips for Making Kale Strawberry Salad

If you prefer more savory dressings, reduce the honey and increase the salt and pepper. You could also blend in garlic or red onion.

You’ll have more vinaigrette than you’ll need for the salad and the extra portion will keep airtight in the fridge for a week.

Be sure to tear the kale leaves off the woody stems and discard the stems. They’re almost impossible to chew! 

Kale Strawberry Avocado Salad — Make a kale lover out of anyone with this kale strawberry salad! It's topped with creamy avocado, juicy berries, and homemade strawberry vinaigrette! 

Strawberry, Avocado, and Kale Salad with Strawberry-Apple Cider Vinaigrette
Yield: 2

Strawberry, Avocado, and Kale Salad with Strawberry-Apple Cider Vinaigrette

Prep Time 10 minutes
Total Time 10 minutes

Make a kale lover out of anyone with this kale strawberry salad! It's topped with creamy avocado, juicy berries, and homemade strawberry vinaigrette! 

Ingredients

Salad

  • about 6 cups freshly torn kale leaves, with coarse stems and ribs removed
  • 1 medium/large ripe Hass avocado, peeled, pitted and sliced thinly
  • 1 cup fresh strawberries, halved

 Strawberry-Apple Cider Vinaigrette

  • 2 cups strawberries, whole with tops off (frozen okay and it’s what I used)
  • 1/4 cup apple cider vinegar
  • 3 to 4 tablespoons honey, or to taste (agave may be substituted to keep vegan)
  • 3 to 4 tablespoons olive oil
  • 3/4 teaspoon salt, or to taste
  • 3/4 teaspoon black pepper, or to taste
  • 1 clove garlic and/or 2 tablespoons diced red onion, optionally add to create a more savory dressing (I didn’t use either)

Instructions

For the Salad:

  1. To a large bowl or platter, add all ingredients in the order listed; set aside.

For the Vinaigrette:

  1. To the canister of a high-speed blender or food processor, add all ingredients in the order listed. Blend on high power until texture is as smooth as desired. Taste vinaigrette and tweak as necessary to taste.
  2. Drizzle over salad, toss to combine, and serve immediately.

Notes

  • If you don’t use all the vinaigrette, extra will keep airtight in the fridge for up to 1 week.

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 819Total Fat: 52gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 40gCholesterol: 22mgSodium: 1047mgCarbohydrates: 87gFiber: 18gSugar: 54gProtein: 15g

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