Fruit and Yogurt Smoothie

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Simple Frozen Fruit Smoothie — This basic smoothie recipe is packed with berries, strawberry yogurt, and your choice of milk. Smoothie recipes with frozen fruit are the best because they don’t need any ice to reach the perfect consistency! 

Frozen fruit smoothie with yogurt in a tall glass

Basic Smoothie Recipe Using Frozen Fruit

I love smoothies. They’re fast, easy, healthy, and refreshing. This one has just three ingredients but you’d never know it based on how creamy, smooth, and satisfying it is.

Between the naturally sweet fruit and the strawberry yogurt, I didn’t need to add a sweetener to the smoothie. Love it when that happens!

The recipe as written will serve two, and you can freeze the second portion for later. Or get creative and make frozen yogurt popsicles with it. However you try it, you’re going to love it!

carton of Silk Cashewmilk

Ingredients for Frozen Fruit Smoothies

This is a basic frozen fruit smoothie with yogurt. I made it a no-frills recipe so you can add any extra ingredients you like. Or, keep it to the following three ingredients:

I got the ingredients at Vons. Look for the “new” tag at your local Von’s or Safeway stores to find new items like these at great values. 

Do I Have to Use Non-Dairy Ingredients?

Nope! You can use any yogurt and milk combination you’d like. I simply prefer my frozen fruit and yogurt smoothies to be dairy-free.

Do I Have to Make Smoothies with Frozen Fruit?

Technically no, but I prefer making frozen fruit smoothies for a couple reasons:

  1. By using frozen fruit, I didn’t need to add ice, which can water down smoothies. 
  2. Frozen fruit is cheaper than fresh and is readily available even when it’s not berry season.
frozen fruit smoothie in glass topped with berries

How to Make a Frozen Fruit Smoothie 

Making smoothies with frozen fruit is a cinch! Here are the basic steps:

  1. Add the frozen fruit smoothie ingredients into a blender, but reserve half of the cashew milk. 
  2. Blend the smoothie ingredients until smooth, and pour in the remaining cashew milk slowly until desired consistency is reached.

Adjusting the Consistency of Your Smoothie

For a thicker frozen fruit smoothie, add less milk. For a thinner smoothie, add a little more milk. 

This Frozen Fruit Smoothie is packed with berries, strawberry yogurt, and cashew milk. Smoothie recipes with frozen fruit are the best because they don't need any ice to reach the perfect consistency! 

Recipe Variations

As I mentioned already, this I kept this a very basic smoothie recipe on purpose.

The combination of frozen fruit, yogurt, and milk gives you a great canvas for adding any mix-ins you’d like:

  • Chia or flax seeds
  • Nut or seed butter
  • Leafy greens (like spinach or kale)
  • Cacao nibs or cocoa powder
  • Protein powder
  • Different frozen fruit(s)
Fruit and Yogurt Smoothie - Just 3 ingredients and no added sugar in this sweet and creamy smoothie! Love it when healthy tastes so good!!

Tips for the Best Fruit Smoothie

  • The frozen fruit in this easy smoothie recipe can be substituted with fresh fruit, if desired. You’ll need to add a handful of ice, though. If berries are in season, you can buy them fresh and freeze them the night before! 
  • Also, feel free to switch out the other ingredients as you see fit. Play around with the yogurt flavor you use, or use plain yogurt and sweeten with a little honey or maple syrup instead.
  • And any non-dairy milk from Silk would pair nicely with the flavors of this smoothie, so don’t feel like you have to limit yourself to cashew milk. 

Storing Leftovers

Any leftover frozen mixed fruit smoothie mixture can be frozen for up to one month. Just cover the top of the glass with plastic wrap or store in a sealed container.

When you’re ready to enjoy the prepped smoothie, let it rest on the counter for 30 minutes before drinking. 

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4.54 from 28 votes

Frozen Fruit Smoothie

By Averie Sunshine
This Frozen Fruit Smoothie is packed with berries, strawberry yogurt, and cashew milk. Smoothie recipes with frozen fruit are the best because they don’t need any ice to reach the perfect consistency!
Prep Time: 3 minutes
Total Time: 3 minutes
Servings: 2
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Ingredients  

  • 8 ounces 1 heaping cup frozen mixed berries*
  • 6 ounces Silk Strawberry Dairy-Free Yogurt, or your favorite
  • 1 cup Silk Unsweetened Cashewmilk, or your favorite milk

Instructions 

  • Add the fruit, yogurt, and about 1/2 cup milk to the canister of a blender or food processor. Blend on high power and drizzle in remaining milk, as needed, until desired smoothie texture and consistency is achieved. Serve immediately.
  • Extra portion will keep in a freezer-safe (plastic) glass for up to 1 month in the freezer. Allow to thaw at room temp for about 1 hour before serving. Alternatively, freeze extra portion in popsicle molds.

Notes

*I used strawberries, blueberries, blackberries, and raspberries; fresh may be substituted but you’ll need to add ice.

Nutrition

Serving: 1, Calories: 176kcal, Carbohydrates: 29g, Protein: 7g, Fat: 5g, Saturated Fat: 1g, Polyunsaturated Fat: 3g, Cholesterol: 5mg, Sodium: 120mg, Fiber: 7g, Sugar: 21g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Tropical Green Smoothie — I promise this healthy green smoothie doesn’t taste healthy at all! It tastes like a virgin piña colada that just happens to be bright green and good for you. 

Chocolate Peanut Butter Smoothie — You’d never guess this fudgy peanut butter smoothie is actually healthy for you! Warning: you’ll need a spoon for this smoothie that tastes like drinkable fudge! 

Post is brought to you by Safeway. The recipe, images, text, and opinions expressed are my own. In other areas look for your local Safeway, Cons, CARRS, Tom Thumb, or Randalls. #safeway

About the Author

Welcome to AverieCooks! Here you’ll find fast and easy recipes that taste amazing and are geared for real life. Nothing fussy or complicated, just awesome tasting dishes everyone loves!

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Please note: I have only made the recipe as written, and cannot give advice or predict what will happen if you change something. If you have a question regarding changing, altering, or making substitutions to the recipe, please check out the FAQ page for more info.

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Comments

  1. I did not make this recipe but I have a similar one. It has plain yogurt, frozen berries (or any fruit), and honey. It is thicc and yummy. Try it!

  2. Great smoothie! My favorite smoothie ingredient is fruit! all kinds! it adds sweetness and makes the smoothie come together perfectly. I personally love either bananas or strawberries! This recipe gives me an excuse to try it!