🥜🍫 Flourless Peanut Butter Muffins are made in a blender and come together in minutes. Soft, fluffy, and studded with chocolate chips, you’d never guess they’re gluten-free, dairy-free, refined sugar-free, and oil-free!
Gluten-Free Peanut Butter Muffins
Over the years, I’ve tried my hand at making flourless peanut butter cookies, peanut butter and chocolate flourless brownies, and flourless peanut butter chocolate chip blender cake. However, I dragged my feet on making flourless peanut butter muffins, worried they would turn out like chocolate peanut butter fudge. Boy, was I wrong!
One of the most popular muffin recipes on my site, this recipe is:
- Springy and bouncy, supremely moist, and full of rich, nutty, chocolatey flavors.
- Perfect for peanut butter lovers, these muffins are gluten-free, grain-free, soy-free, dairy-free, oil-free, refined sugar-free, and clock in under 100 calories each.
- SO easy to prepare and ready in about 17 seconds with the flip of a switch, thanks to the blender.
- Leftovers keep well in the refrigerator or freezer, meaning these muffins are great for meal prep.
Amazing every time I make them!
Shaily Frost
Ingredients You’ll Need
For these peanut butter chocolate chip muffins, you’ll need:
- Banana: This helps add lightness, fluffiness, and natural sweetness since there are only 3 tablespoons of honey used to sweeten the entire recipe. And for those who don’t like bananas, you’re very safe here, and you can hardly taste them
- Egg: I haven’t tested this recipe with an egg substitute, and I can’t guarantee the results if you do
- Creamy peanut butter: I personally recommend using peanut butter from a brand like Jif or Skippy. Natural peanut butter or homemade peanut butter will make the batter too runny. But if you have a peanut allergy, you may be able to use sun butter or almond butter. Just note that both are much thinner and runnier than peanut butter, and I don’t know if either will work
- Honey: This replaces the need for white sugar and adds moisture to the muffins. Honey will also work
- Vanilla extract
- Baking soda
- Salt
- Mini chocolate chips: I used mini chocolate chips because the size is perfectly proportionate for the mini muffins. You could substitute peanut butter chips or chopped peanuts if you prefer a stronger peanut butter flavor
Note: Scroll down to the recipe card section of the post for the ingredients with amounts included and for more complete directions.
How to Make Peanut Butter Muffins in a Blender
- Blend all the ingredients except the chocolate chips in a blender until smooth and creamy. If you don’t have a blender, you can also whisk mashed banana with the wet ingredients and dry ingredients in a mixing bowl.
- Fold the chocolate chips into the batter by hand. Don’t use the blender, or it will pulverize them!
- Portion the batter in mini muffin pans greased with oil or lined with muffin liners, filling the muffin cups 3/4 of the way full. I like to sprinkle extra chocolate chips over the top of each muffin for extra chocolatey goodness.
- Bake just until the tops are set, domed, and springy to the touch. A toothpick inserted into the center should come out clean or with just a few moist crumbs. The exact baking time will vary. So, keep an eye on your oven, and adjust as needed!
- Cool the muffins in the pan on a cooling rack, and enjoy them as a breakfast, snack, or dessert!
Can I Make These as Regular-Sized Muffins?
I haven’t tested the recipe as full-size muffins. You’ll probably yield about 8 or 9, and I’d start watching the clock closely at about 13 minutes and go from there. I’d love to know how it goes if you give it a try!
Flourless Mini Peanut Butter Chocolate Chip Muffins
Equipment
- 2 Mini Muffin Pan
Ingredients
- 1 medium ripe banana, peeled
- 1 large egg
- heaping 1/2 cup creamy peanut butter, I recommend using classic storebought peanut butter, and not natural or homemade
- 3 tablespoons honey, agave or maple syrup may be substituted
- 1 tablespoon vanilla extract
- ÂĽ teaspoon baking soda
- pinch salt, optional and to taste
- heaping 1/2 cup mini semi-sweet chocolate chips
Instructions
- Preheat oven to 400F. Prepare mini muffin pans by spraying very well with floured cooking spray, or grease and flour the pans; set aside. If keeping gluten-free for health reasons, simply use cooking spray or grease the pan.
- To the canister of a blender, add first 7 ingredients, through optional salt, and blend on high speed until smoothy and creamy, about 1 minute.
- Add chocolate chips and stir in by hand; don’t use the blender because it will pulverize them.
- Using a tablespoon or small cookie scoop that’s been sprayed with cooking spray (helps batter slide off spoon or scoop easily), form rounded 1 tablespoon mounds and place mounds into prepared pans. Each cavity should be filled to a solid 3/4 full.
- Bake for 8 to 9 minutes, or until the tops are set, domed, springy to the touch, and a toothpick inserted into the center comes out clean, or with a few moist crumbs, but no batter. Due to their small size and oven variance, make sure to watch your muffins closely, and bake until done. Allow muffins to cool in pans for about 10 minutes, or until they’ve firmed up and are cool enough to handle.
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
©averiecooks.com. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.
More Easy Gluten-Free Recipes:
Flourless Double Chocolate Peanut Butter Mini Blender Muffins — No refined sugar, flour, or oil, and only 75 calories! They taste amazing!
Mini Flourless Pumpkin Chocolate Chip Blender Muffins – The EASIEST pumpkin muffins ever!! Everything is mixed together in your blender!
Flourless Chocolate Cake – A classy, elegant cake that’s ultra-rich, fudgy, and tastes better than what you’d get in a fancy restaurant, and it’s so EASY!
Flourless Blueberry Banana Muffins — No flour or oats, no butter, and no added white or brown sugar yet they’re incredibly moist, super soft, perfectly sweet, and are bursting with blueberries.
Hello and THANK YOU!!!!!!!!!!!
I made the flourless mini chocolate chip blender muffins and OMG!!! They are fantastic!!!!
Thank you for you being you and making me look fabulous to my family :)
Take care,
Debra
Thanks for the 5 star review, Debra, and I am so glad these helped you look fabulous to your family and that they’re fantastic!
This may be a dumb question…can I use a food processor instead of a blender?
I am not sure. I have only used a blender since the action of blender and FP work differently to mix/beat/whir things.
My family loves these! I don’t even use honey or other liquid sweetener and I use slightly less than recommended amount of chocolate chips. My children love it and I have shared this recipe with clients countless times- they love it too!
My family loves these! I don’t even use honey or other liquid sweetener and I use slightly less than recommended amount of chocolate chips. My children love it and I have shared this recipe with clients countless times- they love it too!
Thanks for the 5 star review and great to hear your family loves these!
I have to triple this recipe to have enough for my family of seven. Delicious  and easy!
I have to triple this recipe to have enough for my family of seven. Delicious  and easy!
Thanks for the 5 star review and glad this is easy and delish for you and your family is enjoying!
I was constantly searching for a Spaghetti Squash recipe. Thankfully I found out yours and even tried it. It tastes soo Yum! And even my kids loved it. Such an easy and quick recipe. I even recommend it to my aunt to try it.
I was constantly searching for a Spaghetti Squash recipe. Thankfully I found out yours and even tried it. It tastes soo Yum! And even my kids loved it. Such an easy and quick recipe. I even recommend it to my aunt to try it.
Love these & I don’t typically make peanut butter recipes. Light & fluffy & I did use natural crunchy peanut butter.Â
Love these & I don’t typically make peanut butter recipes. Light & fluffy & I did use natural crunchy peanut butter.Â
Thanks for the 5 star review and glad these turned out great for you, with natural peanut butter too!
Excellent recipe! Only change I made was a swap for carob chips and they were excellent. Thank you!
https://pinkcityescort.com/
We Offer the Mainly Demanding Independent Jaipur Escorts Services to High Profile – Jaipur Escorts Service 9990765904 Call Girls in Jaipur
Pink City Jaipur Escorts is here to give you the best sexual services provider. Hello welcome to my site, I am a Jaipur Escorts City, a High Class Jaipur Escorts meticulous date. Whether or not you require some person to run with you on any industrial enterprise treks, ends of the week away, dinner, theater, quiet night in, or no of hours amusing and go to, I can be cell us
you are feeling tired by means of way of your paintings load then you certainly have the choice to come back lower back to the Escorts in Jaipur. And Superb diploma is it definitely is one the various foremost mentioned spots for buying a charge out of pleasuring administrations. Pink city Jaipur Call Girls are continuously famous on the equal time as you are purchasing a decent cute and beautiful escort woman then Jaipur is that the tremendous vicinity anyplace you can see call Samar ladies. Or if you are a go to Jaipur or remaining in Jaipur, you just must advantage escort advantage whilst you desire to beautify your lifestyles. The escort advantage workplace or impartial escort have their profile online, in this manner you simply have to be confined to searching for and get with the right escort benefit employer. Pink City Escort are committed to furnishing you with the nice guide and moreover they regularly try to inform their client’s goals. Can clearly get baffled once you utilize VIP Escorts in Jaipur benefits similar to the best to provide you most excessive pride
Pink City Call Girls,Pink City Escort Service,Pink City Escort Service,Jaipur Escort Service,Jaipur Escort,Jodhpur Escort,Pink City Escort,Escort Service Jaipur,Call Girl In Jaipur,Jaipur Call Girl,Escort Services in Jaipur,Jaipur Call Girl,Escort in Jaipur,
Tweets by pinkcitycom
https://www.instagram.com/serviceproduct04/
I do the same with my ripe bananas and I have made this recipe a million times using frozen and thawed bananas it works fine for us!Â
I made these for my sister who is gluten intolerant. Not only did she love them , so did my husband and all 4 grandkids. I even made a batch with mini m&m’s. They are easy to make and very delicious.
I made this for my sister who is gluten intolerant. She not only loved them so did
Hi Can I make these using frozen ripe bananas? I normally freeze bananas as they ripen to use later! Thanks!
I never have and because there’s no flour in this recipe, I do worry that the frozen, i.e. jucier bananas could add too much moisture to the batter, but you can experiment and see how it goes for you. Please comment again if you try this so we know!
I did make it with frozen bananas. I defrosted them just enough in the microwave, and the muffins came out good. I have eaten the ones made with normal bananas, so I can compare.
Glad you’ve made them both ways and can compare and that they come out well both ways!
I made these for my sister who is gluten intolerant. Not only did she love them , so did my husband and all 4 grandkids. I even made a batch with mini m&m’s. They are easy to make and very delicious.
Thanks for the 5 star review and glad these were a hit with everyone and that they were easy for you to make!
I do the same with my ripe bananas and I have made this recipe a million times using frozen and thawed bananas it works fine for us!Â
Thanks for the 5 star review and glad that frozen bananas work just fine for you here!