I’m the first to admit that I have a big sweet tooth.

But when it comes right down to it, this is what I want day in and day out.

Green Powerhouse Salad with Sesame-Ginger Vinaigrette (vegan, GF) - Want to feel better, stronger, healthier? This salad does wonders!

A big bowl of vibrant green plants does a body good. And mind, body, and spirit, too. All this greenery is great for helping your body to be the powerhouse it wants to be.

There are times when nothing else but a Quadruple Chocolate Soft Fudgy Pudding Cookie will do and while I’m tearing into it, you could not wrestle it out of my hands for dear life.

Green Powerhouse Salad with Sesame-Ginger Vinaigrette (vegan, GF) - Want to feel better, stronger, healthier? This salad does wonders!

But it’s plants that I crave over the long haul and this is typical of what I eat day in, day out. Light, fresh, healthy, naturally vegan and gluten-free, and satisfying.

There’s edamame for protein and chewy texture, while sugar snap peas add fantastic crunch and their subtle sweetness is always welcome. And I’ve always loved peas and broccoli, really I do.

Green Powerhouse Salad with Sesame-Ginger Vinaigrette (vegan, GF) - Want to feel better, stronger, healthier? This salad does wonders!

The simple vinaigrette just makes the salad. It adds so much flavor, but it’s light and not greasy or gloppy.

It’s made with sesame oil, which lends an Asian-themed flair since sesame oil is one of the major components in peanut sauce and peanut noodles.

Apple cider vinegar adds brightness, agave (or honey) balances the tartness, and ground ginger adds a gentle heat. Or if you’re like me and use lots, the heat isn’t so subtle.

Green Powerhouse Salad with Sesame-Ginger Vinaigrette (vegan, GF) - Want to feel better, stronger, healthier? This salad does wonders!

Follow my new group board, Healthy, Light, Skinny for recipes that’ll keep you feeling like a healthy powerhouse.

I could never get sick of this salad. Or cookies.

Green Powerhouse Salad with Sesame-Ginger Vinaigrette (vegan, GF) - Want to feel better, stronger, healthier? This salad does wonders!

Green Powerhouse Salad with Sesame-Ginger Vinaigrette
Yield: serves 1 generously or 2 modestly

Green Powerhouse Salad with Sesame-Ginger Vinaigrette

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

The salad is light, fresh, healthy, naturally vegan and gluten-free, and satisfying. All this greenery is great for helping your body to be the powerhouse it wants to be. There’s edamame for protein and chewy texture, while sugar snap peas add fantastic crunch and their subtle sweetness is always welcome. And I’ve always loved peas and broccoli.The simple vinaigrette just makes the salad. It adds so much flavor, but it’s light and not greasy or gloppy. It’s made with sesame oil, which lends an Asian-themed flair. Apple cider vinegar adds brightness, agave (or honey) balances the tartness, and ground ginger adds a gentle heat.

Ingredients

Salad

  • about 3 cups mixed greens, loosely packed
  • 1/2 cup steamed edamame
  • 1/2 to 1 cup steamed broccoli
  • 1/2 cup steamed peas
  • 1/2 cup steamed sugar snap peas

Sesame-Ginger Vinaigrette

  • 1/4 cup apple cider vinegar
  • 2 tablespoons sesame oil
  • 1 tablespoon agave (or honey, not vegan), or to taste
  • 1 teaspoon ground ginger, or to taste (I used 1 tablespoon, vinaigrette will be fairly spicy)
  • salt and pepper, to taste

Instructions

  1. Salad – Place greens on a large platter; set aside.
  2. Steam edamame by placing frozen edamame in a 2-cup glass measuring cup or similar microwave-safe bowl, cover with about 1 1/2 cups water, and heat on high power for 5 to 8 minutes, or until tender and done. Drain; set aside.
  3. Steam broccoli, peas, and sugar snap peas by placing them in a large microwave-safe bowl, cover with about 2 cups water, and heat on high power for about 3 minutes, or until as done as desired (I prefer these vegetables barely cooked, firmer, and crispier). Drain; set aside.
  4. Sesame-Ginger Vinaigrette – Add all ingredients to a medium bowl and whisk vigorously to combine. Taste, and adjust as needed.
  5. Combine all steamed vegetables in one bowl, add the vinaigrette, and toss to combine.
  6. Add vegetables to the greens and serve immediately. Salad is best fresh, but the steamed vegetables will keep airtight for up to 2 days in the fridge; they’ll continue to soften over time after being dressed with the vinaigrette.

Nutrition Information:

Yield:

1

Serving Size:

1

Amount Per Serving: Calories: 562Total Fat: 33gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 25gCholesterol: 0mgSodium: 386mgCarbohydrates: 51gFiber: 16gSugar: 24gProtein: 20g

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