Apple, White Cheddar, and Spinach Salad with Honey-Apple Cider Vinaigrette

Spinach Apple Salad with Cheddar & Cranberries — The flavors just POP in this fast, easy, and healthy spinach salad! There are so many wonderful textures and flavors in every bite you can’t help but like it! 

Easy Spinach Apple Salad Recipe

Apples and cheddar just go together. I’ve always loved the combination. It’s Monday and time to think about staring the week off on a healthy note after some Super Bowl party indulgences.

There are so many wonderful textures and flavors in every bite of this spinach cranberry salad, you can’t help but like it. It’s filling, satisfying, and healthy.

Hearty spinach, crisp juicy apples, salty cheese, chewy orange-flavored dried cranberries, and Fisher Natural Sliced Almonds for extra crunch. February is heart health month and Fisher has nine products certified by the American Heart Association as heart healthy.

I made a simple shake-it-together vinaigrette that’s tangy-yet-sweet from the apple cider vinegar, honey, and mustard. It coats each and every bite perfectly. Dressings can make or break salads and this one is a keeper. 

Salads may not be quite as fun to eat as Oreo Cream Cheese Brownies and warm Chocolate Chip Cookies, but they’re reality if you want to fit into your clothes.

Honestly though, this is the food I crave day in, day out. I loved this healthy spinach salad and so did my family. Here’s to sticking with those New Year’s resolutions into February.

What’s in Spinach Apple Salad? 

To make this healthy spinach cranberry salad, you’ll need: 

  • Spinach 
  • Apple
  • Grated white cheddar cheese
  • Orange-flavored cranberries
  • Fisher Natural Sliced Almonds
  • Olive oil
  • Honey 
  • Apple cider vinegar
  • Mustard
  • Salt and pepper 

How to Make Spinach Apple Salad

Prep the salad ingredients and add to a large bowl. Add the dressing ingredients to a small container with a lid and shake vigorously to combine. 

Taste the vinaigrette and tweak as necessary to taste before pouring it over the spinach apple salad. This recipe serves two generously or four more modestly. 

Can I Prep the Dressing in Advance? 

Yes! You can shake up the dressing and store it in the fridge for up to 1 week. If the oil hardens somewhat in the fridge, let the dressing sit on your counter for 15 minutes before shaking it up and drizzling over your salads. 

Can I Use Another Leafy Green? 

Of course! I love eating this as a healthy spinach salad, but kale, lettuce, or another leafy green will also work. 

Tips for Making the BEST Spinach Salad

You’re welcome to use any variety of apple you’d like in this spinach apple salad. Just be sure to slice it very thinly so it’s easy to eat. 

I found the orange-flavored cranberries at Trader Joe’s. If you can’t find them at your local grocery store, feel free to use regular dried cranberries.  

If you wind up with extra spinach salad dressing, it’ll keep airtight in the fridge for a week.

Yield: 2

Apple, White Cheddar, and Spinach Salad with Honey-Apple Cider Vinaigrette

Prep Time 5 minutes
Total Time 5 minutes

The flavors just POP in this fast, easy, and healthy spinach salad! There are so many wonderful textures and flavors in every bite you can’t help but like it!

Ingredients

Salad

  • about 6 cups fresh spinach
  • 1 large apple, cored and sliced very thin (try Envy, Gala, Fuji, or similar)
  • 1 cup grated aged white cheddar
  • 1/2 cup dried orange-flavored cranberries (I use Trader Joe’s; plain dried cranberries may be substituted)
  • 1/2 cup Fisher Natural Sliced Almonds

Honey-Apple Cider Vinaigrette 

  • 1/4 cup olive oil
  • 1/4 cup honey
  • 1/4 cup apple cider vinegar
  • 2 teaspoons mustard (I like either dijon or honey mustard)
  • 3/4 teaspoon salt, or to taste
  • 3/4 teaspoon black pepper, or to taste

Instructions

For the Salad:

  1. To a large bowl or platter, add all ingredients in the order listed; set aside.

For the Vinaigrette:

  1. In a small glass jar or container with a lid, add all ingredients, put the lid on and shake vigorously until combined; taste vinaigrette and tweak as necessary to taste.
  2. Drizzle over salad, toss to combine, and serve immediately.

Notes

  • If you don’t use all the vinaigrette, extra will keep airtight in the fridge for up to 1 week.

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 750Total Fat: 48gSaturated Fat: 15gTrans Fat: 1gUnsaturated Fat: 30gCholesterol: 61mgSodium: 1327mgCarbohydrates: 68gFiber: 8gSugar: 53gProtein: 18g

More Easy Salad Ideas:

Ravioli and Summer Vegetable Spinach Salad – Crisp-tender zucchini, yellow squash, tomatoes, and chickpeas over spinach with cheesy ravioli and a dijon vinaigrette!! A HEALTHY yet hearty salad that takes advantage of SUMMER!!

Spinach Blueberry Superfoods Salad — This Whole Foods Copycat salad is incredibly flexible based on what you have on hand and enjoy. There are so many wonderful textures and flavors in every bite of this hearty salad filled with superfoods! 

Spinach and Artichoke Quinoa Salad – All the flavors of classic spinach and artichoke dip are in this HEALTHY salad!! The only thing that’s missing is tons of fat and calories! FAST, EASY, naturally gluten-free, vegetarian, and tastes DELISH!!

Kale Caesar Salad with Fried Chickpeas — This isn’t a traditional Caesar salad and that’s what I love about it. I used kale rather than romaine and fried chickpeas instead of croutons! 

Kale Strawberry Avocado Salad — Make a kale lover out of anyone with this kale strawberry salad! It’s topped with creamy avocado, juicy berries, and homemade strawberry vinaigrette! 

Twelve Superfoods Salad — This superfood salad is packed with 12 superfoods! This is a great clean out the fridge meal and is easily customized to suit whatever you need to use up.

Strawberry Chicken Salad — The grilled chicken is so JUICY and moist thanks to a homemade pecan butter marinade!! Sweet strawberries and crunchy pecans add extra texture and FLAVOR!!

Post is brought to you by Fisher. The recipe, images, text, and opinions expressed are my own. #thinkfisher