If you’re a smoothie fan, The New Green Smoothie Diet: Going Green Never Tasted So Good is just the book for you.
Hilary Greenleaf uses green smoothies as an alternative to eating vegetables to help you accomplish the following health goals:
* Weight loss by drinking tasty smoothies
* Achieve instant energy without consuming sugar or energy drinks
* Detox your body without dangerous chemicals
Not only that, green smoothies are:
* A great way for kids to “eat” their vegetables
* Low in calories but high in nutrients
* Helpful for a smoother digestive system
I’m a huge smoothie fan and here are a few of my healthier favorites. All are vegan, soy-free, and gluten-free.
Blueberry Banana Recovery Smoothie
Pineapple Banana & Coconut Cream Smoothie
Vanilla Avocado Banana Smoothie In a Bowl
Peaches & Coconut Cream Smoothie
There are two digital copies of the Green Smoothie Diet being given away and if you’d like to enter to win one, comment below to enter.
1. Tell me what your favorite smoothie is (links welcome).
Or
What are two must-have ingredients in any smoothie recipe you make.
2. For a second entry, Twitter Follow LV&Y and and then tweet the following:
“Slurp. I entered to win a Green Smoothie Recipe eBook in the @LoveVeggiesYoga Giveaway https://tiny.cc/iuwhb”
3. For extra entries and you must leave a separate comment for each:
Facebook Like Love Veggies & Yoga
Pinterest Follow Me & Re-Pin Something of Mine
Stumble Follow LV&Y & Stumble This
or post this Giveaway on your blog
Contest ends Thursday, March 1, 2012 and winners will be chosen randomly.
Open to all.
Comment below to enter!
My favorite smoothie is my Detoxing Green smoothie {mandatory ingredients in all being frozen banana and spinach} https://www.ahealthyjalapeno.com/2011/12/detox-green-smoothie.html
I always put in protein, spinach, almond milk, berries, and flax or chia seeds!
I haven’t met a smoothie I don’t like, but, my favorite is definitely pumpkin pie.
follow you on fb :D
Tweeted :D
Love green smoothies! Always put spinach in my smoothies. Chocolate mint is my fav.
I repinned!
I love combining a scoop of protein powder with almond milk, cocao powder, a frozen banana, almond milk, and spinach. Tastes like a chocolate banana milkshake! SO good!!
I tweeted!~
I repinned your beautiful avocado smoothie in a bowl!
I talked about the post on facebook!
I liked the post on facebook!
I like 1 c. Kefir, 1/2 c. frozen raspberries, 1 scoop RAW brown rice protein powder, 4 cubes pre-cut-frozen avacado, 1 T. chia seeds, 1 T. maple syrup…I know, sounds icky but it’s YUM! my friend Wendy says it tastes like a plant! hehe
The 2 MUST HAVE ingredients in any smoothie drink is anything green and frozen banana!! This book looks great!
Pinned your blueberry banana oat cake in my Ode to Breakfast
I tweeted!