Mexican Sweet Potato and Black Bean Buddha Bowl

4.45 from 9 votes
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🍠 This Mexican Sweet Potato Bowl is a HEALTHY and EASY alternative to a salad! Loaded with Mexican-inspired ingredients and topped with a light lime-cumin vinaigrette, it’s ready in 20 minutes and perfect for MEAL PREPPING!

Mexican Sweet Potato Bowl.

Healthy Sweet Potato Black Bean Bowl

I love Buddha bowls of all kinds, like my roasted chickpea sweet potato and chickpea bowl, and this Mexican sweet potato bowl. They’re a great way to combine a mixture of vegetables and flavors in a plant-based, healthy, and hearty format that keeps you full and satisfied for hours. 

This recipe is easy, ready in 20 minutes, naturally vegan and gluten-free, and full of Mexican-inspired flavors and topped with a light lime-cumin vinaigrette for an extra pop of deliciousness. 

For those times you want more than a salad (even a loaded salad, which is the only way I do salads), Buddha bowls are a perfect alternative.

Mexican Sweet Potato Bowl.

Ingredients and Notes

For this sweet potato bowl, I included:

  • Cumin-spiced roasted sweet potatoes
  • Black beans – Pinto beans also work well
  • Corn
  • Tomatoes 
  • Avocado
  • Radishes
  • Cilantro
  • Lime-Cumin Vinaigrette

Note: Scroll down to the recipe card section of the post for the ingredients with amounts included and for more complete directions.

What Else Can I Put In a Sweet Potato Bowl?

The great thing about these vegan burrito bowls is that they’re highly flexible based on what you have and enjoy. In sticking with the Mexican theme, other ideas for extra flavor and texture include:

  • Rice – White rice, cilantro lime rice, Spanish rice, or cauliflower rice
  • Cucumber
  • Jicama
  • Roasted poblano peppers
  • Roasted tomatillos
  • Red bell pepper
  • Red onion
  • Jalapeño peppers for heat
  • Hominy
  • Romaine lettuce
  • Hot sauce
  • Spices – A pinch of salt, paprika, garlic powder, oregano, etc.
  • Avocado crema rather than lime-cumin vinaigrette
  • Creamy-lime cilantro dressing or creamy chipotle sauce
  • Restaurant-style blender salsa

If you’re not partial to more traditional Mexican flavors, almost any vegetable that you can roast, from broccoli to carrots to Brussels sprouts are great to toss in. As long as you’re already roasting the sweet potatoes, and if you have extra veggies on hand, roast those as well.

Mexican Sweet Potato and Black Bean Buddha Bowl.

Can This Recipe Be Meal Prepped?

Yes! These veegan burrito bowls are awesome as meal prep recipes. I made this one on a Sunday and got 4 portions out of it.

However, you could easily bump up the vegetable quotient using some of the suggestions I just gave for what else to put in the Buddha bowls and thereby increase the yield. Or just double the recipe given.

Load everything into individual containers, stack them in the fridge, and you’ve got grab-and-go lunches or dinners ready for the week. I love seeing my fridge loaded up with healthy containers.

What to SErve with Mexican Black Bean Bowls

4.45 from 9 votes

Mexican Sweet Potato and Black Bean Buddha Bowl

By Averie Sunshine
🍠 A HEALTHY and EASY alternative to a salad! Loaded with Mexican-inspired ingredients and topped with a light lime-cumin vinaigrette! Ready in 20 minutes and perfect for MEAL PREPPING!
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4 servings

Equipment

Ingredients 

Buddha Bowl

  • 2 extra-large sweet potatoes, peeled and diced into bite-sized 1-inch pieces
  • 2 to 3 tablespoons olive oil
  • 1 teaspoon kosher salt, or to taste
  • ½ teaspoon freshly ground black pepper, or to taste
  • one 15.5-ounce can black beans, drained and rinsed (I use no-salt added)
  • 1 cup corn, I used frozen that I thawed and drained
  • 1 or 2 Roma tomatoes, diced small
  • 4 to 6 radishes, thinly sliced
  • 1 large avocado, thinly sliced or diced into small cubes
  • 2 to 3 tablespoons fresh cilantro, finely minced; or to taste

Lime-Cumin Vinaigrette

  • 2 to 3 tablespoons lime juice
  • 2 to 3 tablespoons honey or agave, use the later to keep vegan
  • 2 to 3 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • ¾ teaspoon kosher salt, or to taste
  • ¾ teaspoon freshly ground black pepper, or to taste
  • pinch cayenne pepper, optional and to taste

Instructions 

Buddha Bowl:

  • Preheat oven to 400F (use convection if you have it), line a sheet pan with foil for easier cleanup if desired, add the sweet potatoes, drizzle with oil, evenly season with salt and pepper, and roast for about 20 minutes, or until as tender as desired; flip once midway through roasting to ensure even cooking. While potatoes are roasting, prepare the bowls and vinaigrette.
  • Among 4 bowls or meal prep containers, evenly divide the black beans, corn, tomatoes, and when the potatoes are done evenly divide them as well.
  • Evenly divide and top with radishes, avocado, cilantro, and the vinaigrette (see below).

Lime-Cumin Vinaigrette:

  • Combine all ingredients in a small jar with a lid and shake vigorously or in a small bowl and whisk together.
  • Taste dressing and make tweaks if necessary according to taste preferences, i.e. more salt, more honey, more chili powder, etc.

Notes

You will likely have more vinaigrette than necessary for the bowls but it will keep airtight in the fridge for at least 10 days.
Bowls will keep airtight in the fridge for up to 1 week, noting the avocado will oxidize as time passes.

Nutrition

Serving: 1serving, Calories: 569cal, Carbohydrates: 69g, Protein: 14g, Fat: 29g, Saturated Fat: 4g, Polyunsaturated Fat: 24g, Sodium: 1369mg, Fiber: 17g, Sugar: 21g

Nutrition information is automatically calculated, so should only be used as an approximation.

More Healthy Mexican Recipes: 

ALL OF MY MEXICAN RECIPES! 

Black Bean Burrito Bowl Salad – Your favorite burrito ingredients minus the meat and extra carbs to keep things HEALTHIER! Ready in 10 minutes and keeps you satisfied but not stuffed! Great EASY lunch, dinner, or meal prep recipe!

Black Bean Burrito Bowl Salad bowl.

Avocado Black Bean Mexican Salad – EASY, ready in 10 minutes, and there’s so much FLAVOR from the lime-cumin-chili vinaigrette! Great for lunch or a meatless Monday dinner! Accidentally vegan, gluten-free, HEALTHY, and DELISH!

Avocado and Black Bean Mexican Salad with a fork holding a bite on top.

Avocado, Black Bean and Corn Salad with Lime-Cumin Vinaigrette – Everything tastes better with avocado! Easy, healthy and tons of flavor!

Avocado, Black Bean and Corn Salad with Lime-Cumin Vinaigrette on a white plate, a spoon holding a bite on the side.

Skinny Mexican Bean and Corn Salad – Two kinds of beans, juicy corn, tomatoes, peppers, and more tossed in a light chili-lime-cumin vinaigrette! Healthy, easy, ready in 5 minutes, and loaded with flavor!

Skinny Mexican Bean and Corn Salad  in a bowl with a fork holding a bite.

Mexican Stuffed Sweet Potatoes with Avocado Crema — A healthy meal that’s easy, ready in 15 minutes, satisfying and doesn’t taste like health food!

Two Cheese, Black Beans, and Corn-Stuffed Sweet Potatoes with Avocado Crema on a plate.

Very Veggie Rice and Beans — EASY, ready in 15 minutes, and amps up rice and beans with an abundance of vegetables! Healthy, Mexican-inspired food that tastes like comfort food and keeps you satisfied for hours!

Very veggie rice and beans dish in a deep skillet.

15-Minute Salsa and Black Bean Chicken Skillet – Fast, easy, family-friendly, healthy yet hearty, naturally gluten-free, Mexican-inspired meal! The perfect recipe to jazz up your usual weeknight chicken dinner!

15-Minute salsa and black bean chicken skillet.

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4.45 from 9 votes (7 ratings without comment)

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Please note: I have only made the recipe as written, and cannot give advice or predict what will happen if you change something. If you have a question regarding changing, altering, or making substitutions to the recipe, please check out the FAQ page for more info.

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Comments

  1. 4 stars
    Recipe was good, but your website is awful. Every site is overloaded with ads. Yours is the worst I’ve seen

  2. 4 stars
    I have been making this for a couple months now. It’s super quick and easy to meal prep and it lasts all week! I love the flavor and texture combinations in this recipe. I cook a lot and typically alter recipes, but this one is perfect as written!