Avocado Black Bean Mexican Salad

4.75 from 8 votes
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๐Ÿฅ‘๐Ÿซ˜ This Mexican Black Bean Salad is EASY, ready in 10 minutes, and there’s so much FLAVOR from the lime-cumin-chili vinaigrette! Vegan, gluten-free, nutritious, and delish, it’s great for lunch or a meatless Monday dinner.

Avocado and Black Bean Mexican Salad in a bowl.

Easy Mexican Black Bean Salad with Avocado

The salad is a marriage of myย Avocado, Black Bean and Corn Salad with Lime-Cumin Vinaigretteย andย Skinny Mexican Bean and Corn Salad,ย andย is perfect for a no-fuss lunch. Or make it as a side dish for dinner, served with your otherย Mexican favorites. From Labor Day to Cinco de Mayo parties, itโ€™s always a crowd favorite.

  • With minimal prep time, the salad is great for a last-minute option.
  • Every bite is crispy, creamy, sweet, savory, and super refreshing.
  • The salad can serve as a stand-alone meal and is also great as a side with tacos and burritos or topped with grilled jerk shrimp or grilled lime cilantro chicken.

Ingredients You’ll Need

This black bean Mexican salad recipe is one of my favorite ways to take advantage of fresh produce. Here’s an overview of what you’ll need:

  • Avocado: Look for ripe avocados that are dark green and give just slightly when squeezed
  • Black beans: I use canned beans to save time and always look for no-salt-added varieties, so I have more control over the flavor
  • Tomatoes: Cherry or grape tomatoes are best
  • Cucumber: Use English cucumbers, which have fewer seeds and thinner skins than regular cucumbers
  • Green onions (scallions)
  • Fresh cilantro
  • Cilantro lime vinaigrette: Combine lime juice, honey (or agave), olive oil, apple cider vinegar, cumin, chili powder, salt, pepper, and optional cayenne

Note: Scroll down to the recipe card section of the post for the ingredients with amounts included and for more complete directions.

Avocado and Black Bean Mexican Salad in a bowl.

How to Make Mexican Black Bean Salad

  1. Combine all the salad ingredients in a large bowl.
  2. Whisk or shake the dressing ingredients in a small bowl or jar.
  3. Drizzle half the vinaigrette over the salad, and toss to combine.
  4. Add more dressing as desired, and finish with lime zest or a dash of red pepper for extra flavor.
  5. Serve immediately, or chill in the fridge. I prefer to let my salad chill for 4-8 hours. The color of the avocado will change slightly, but it’s worth it for the enhanced flavor in my opinion!

Possible Variations

  • Add protein: Even though this salad already has black beans for protein, you can make it more filling by adding grilled chicken, shrimp, steak, or even tofu for a plant-based option.
  • Add grains: Turn this into a hearty bowl by serving it over rice, quinoa, or farro. This is perfect for meal prep and makes it more satisfying as a main dish.
  • Add corn: Mix in grilled, roasted, or canned corn for a slightly sweet, smoky flavor that pairs perfectly with the lime-cumin dressing.
  • Switch the herbs: Not a fan of cilantro? Swap it for fresh parsley or even basil for a slightly different flavor profile.
  • Add more veggies: Bulk up the salad with extra vegetables like diced red bell peppers, red onion, shredded cabbage, zucchini, or even roasted sweet potatoes.
  • Make it spicy: Turn up the heat by adding diced jalapeรฑos, serranos, extra cayenne, or a splash of your favorite hot sauce.
  • Add cheese: Sprinkle in crumbled feta or cotija cheese for a salty, tangy finish that complements the fresh ingredients.
  • Add fruit: For a sweet contrast, mix in diced mango, pineapple, or even strawberries for a fresh, summery twist.

What to Serve with Mexican Black Bean Salad

4.75 from 8 votes

Avocado Black Bean Mexican Salad

By Averie Sunshine
๐Ÿฅ‘๐Ÿซ˜ The salad is fast, easy, ready in 10 minutes, great for lunch or as a dinner side, and full of flavor from the lime-cumin-chili vinaigrette. Itโ€™s tangy-yet-sweet and perfectly coats tender chunks of avocado, hearty black beans, and juicy tomatoes, cucumbers, and green onions. Add corn, bell peppers, or queso fresco if desired.
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 8 cups

Equipment

Ingredients 

Salad

  • 1 or 2 medium ripe avocados, peeled and diced
  • one 15-ounce can black beans, drained and rinsed (I use no-salt added
  • 2 cups cherry or grape tomatoes, halved if desired
  • 2 cups English cucumber, about half of one large cucumber, diced into 1/2-inch pieces
  • ยฝ cup green onions, trimmed and sliced into thin rounds
  • 2 to 4 tablespoons fresh cilantro, optional

Vinaigretteย 

  • 2 to 3 tablespoons lime juice
  • 2 to 3 tablespoons honey or agave, use the later to keep vegan
  • 2 to 3 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • ยพ teaspoon kosher salt, or to taste
  • ยพ teaspoon freshly ground black pepper, or to taste
  • pinch cayenne pepper, optional and to taste

Instructions 

  • Salad โ€“ Combine all ingredients in a large bowl; set aside while you make the vinaigrette.
  • Vinaigrette โ€“ Combine all ingredients in a small jar with a lid and shake vigorously or in a small bowl and whisk together. Taste dressing and make tweaks if necessary according to taste preferences, i.e. more salt, more honey, more chili powder, etc.
  • Slowly drizzle about half of the vinaigrette over salad and toss gently to combine. You may not use all the vinaigrette depending on preference; extra vinaigrette will keep airtight for many days in the fridge.
  • Salad may be served immediately or up to 1 to 2 days later, noting that avocado will likely oxidize as time passes. I find the flavors marry beautifully after about 4 to 8 hours covered in the fridge, and am willing to compromise the slight color change of the avocado for the enhancedย flavor. May be served chilled or at room temp.

Nutrition

Serving: 1, Calories: 255cal, Carbohydrates: 32g, Protein: 7g, Fat: 13g, Saturated Fat: 2g, Polyunsaturated Fat: 10g, Sodium: 465mg, Fiber: 9g, Sugar: 13g

Nutrition information is automatically calculated, so should only be used as an approximation.

My FAVORITE MEXICAN RECIPES

Avocado, Black Bean and Corn Salad with Lime-Cumin Vinaigrette โ€“ Everything tastes better with avocado! Easy, healthy and tons of flavor!

Avocado, Black Bean and Corn Salad with Lime-Cumin Vinaigrette on a white plate.

Skinny Mexican Bean and Corn Salad – Two kinds of beans, juicy corn, tomatoes, peppers, and more tossed in a light chili-lime-cumin vinaigrette! Healthy, easy, ready in 5 minutes, and loaded with flavor!

Skinny Mexican Bean and Corn Salad on a plate with a fork holding a bite on the side.

Loaded Beef Taco Salad with Creamy Lime Cilantro Dressing โ€“ Loaded with your favorite taco fixings, minus the shells, to keep things healthier without sacrificing any flavor! The dressing is easy, creamy and irresistible!

Loaded Beef Taco Salad with Creamy Lime Cilantro Dressing.

Mexican Wedge Salad with Creamy Avocado-Cilantro Dressing โ€“ A Mexican twist on the classic wedge salad with black beans, peppers, corn, crunchy tortilla strips, and more!! Easy, healthy, and the dressing is so flavorful!!

Mexican Wedge Salad with Creamy Avocado-Cilantro Dressing.

Blueberry Corn Salsa โ€“ Berries, corn, jalapeno, cilantro, and more in this easy and healthy salsa thatโ€™s ready in 5 minutes!! So good you can eat it on itโ€™s own like a salad! The sweet fruit balances the heat and itโ€™s a guaranteed hit!

Blueberry Corn Salsa in a bowl.

Lime Cilantro Chicken with Mixed Rice and Black Beans โ€“ Easy, one skillet, 15-minute meal! Tons of textures and bold flavors in every bite! The lime makes this dish just pop!

Lime Cilantro Chicken with Mixed Rice and Black Beans.

Tropical Chickpea Salad โ€“ Pineapple, mango, pineapple salsa, and pico de gallo tossed with chickpeas for a salad that tastes like a tropical vacation! Easy, ready in 5 minutes, loaded with sweet-yet-savory flavor, and so healthy!

Tropical Chickpea Salad on a plate.

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4.75 from 8 votes (7 ratings without comment)

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Please note: I have only made the recipe as written, and cannot give advice or predict what will happen if you change something. If you have a question regarding changing, altering, or making substitutions to the recipe, please check out the FAQ page for more info.

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Comments

  1. 5 stars
    So tasty; amazing flavor combination! I couldn’t help myself so I added canned corn kernels, diced red onion, and sliced black olives. I ran out of lime juice so I used Tres Agaves Lime Margarita mix which substituted well.

    1. Thanks for the 5 star review, Noel, and I’m glad that you were able to think on your feet and use your lime margarita mix when you were short on lime juice – and it’s great to hear this turned out so well!

  2. I could eat this salad every day! Just pass me the chips and I can eat the whole bowl! I know my Hubby will agree! :D Pinned!

    1. I could eat this salad every day too! It’s perfect when it’s sweltering hot like it is in San Diego right now too!

  3. Hi Averie!
    This salad looks delicious! Its so nice to see a Mexican recipe without corn in it!
    I cant wait to try this one! And bravo for including the nutritional analysis as a member of my family cannot tolerate many carbs.
    Thank you, Francine

    1. Use lemon, try to see what happens if you omit it, make a different recipe, start to enjoy lime flavor….would be my top suggestions.

  4. I remember both of the salads you married for this one! Jon loves black beans and avocado together so he’ll appreciate this over the weekend. I already know I’m making extra vinaigrette!!

    1. Yes you’ll love it – both the vinaigrette and the salads since you’ve already made both of them :)