Healthy Fudgy Brownie Bites

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Healthy Fudgy Brownie BitesThese bites are rich, dense, ultra fudgy, and taste like they’re made with eggs, butter, flour, and sugar, but don’t include any of those ingredients.

Healthy Fudgy Brownie Bites (vegan, GF) NO Added Sugar, Butter, or Flour averiecooks.com

Sometimes you need to get your chocolate fix on without getting your gluttony on.

And these are just the little bites to do it.

There’s NO added white or brown sugar, NO butter or dairy, and NO flour used.

They’re vegan, gluten-free, grain-free, soy-free and you’d never guess they’re healthy.

They’re a revamp of my 2009 Raw Vegan Dark Chocolate Fudge Balls and are made in minutes. Noteworthy changes include increasing the ratio of cocoa powder and adding a dash of agave. The net result is bites that taste even more like real brownies. Rich, supremely fudgy, and satisfying. And are made entirely from plants.

Healthy Fudgy Brownie Bites (vegan, GF) NO Added Sugar, Butter, or Flour averiecooks.com

The new batch size is slightly larger, but still yields just 2 dozen small bites, about 3/4-inch to 1-inch in diameter. If you roll them larger, approaching golf ball size, one dozen is a realistic yield.

I used cashews and highly recommend you do the same. Cashews are the vegan, plant-based equivalent of butter. They’re softer, richer, and creamier than other nuts. They blend smoother and are more flavor-neutral.

I prefer cashew to almonds because almonds are chalkier, harder, coarser, don’t blend as easily, impart more nutty-flavor rather than buttery-flavor, and aren’t what I’d reach for. If my choice was almonds or peanuts, I’d go with peanuts. At least that way the finished bites would taste peanut buttery.

Healthy Fudgy Brownie Bites (vegan, GF) NO Added Sugar, Butter, or Flour averiecooks.com

This is a wet-ish dough, but it shouldn’t be sloppy wet, nor bordering on Chocolate Cashew Butter. If it is, you need to dry it out. Add more cocoa powder or nuts, one tablespoon at a time. In this batch size, one tablespoon makes a difference, so add slowly. If the dough is too dry and is sandy, moisten it either with an additional squirt of agave or another date or two.

Because natural ingredients vary so widely; just how creamy or dry your cashews are, how soft and moist the dates are, and just how finely your food processor can pulverize, are all variables to account for. Use my recipe as a guideline, adding a pinch of this or squirt of that as necessary to get the dough to combine into a big softball that slaps around the interior of the food processor canister. If you have the choice of a food processor and a Vita-Mix, I prefer a food processor.

Healthy Fudgy Brownie Bites (vegan, GF) NO Added Sugar, Butter, or Flour averiecooks.com

Remove the dough, put it on a large plate or in a bowl, cover it, and allow it to chill for a few hours, up to a week, before attempting to roll it into balls. If it’s too warm, you’ll have a sticky, tacky, chocolate sauce-like paste all over your hands. Not the worst problem in the world, but rolling will be more annoying, stickier, and more time-consuming than it needs to be. Chilled dough is much easier to work with.

Optionally, dredge the bites through sprinkles. Only good things can come from sprinkles.

Healthy Fudgy Brownie Bites (vegan, GF) NO Added Sugar, Butter, or Flour averiecooks.com

I wouldn’t say it if I didn’t truly think so, but they taste like rich, fudgy, full of eggs-and-butter and melted chocolate brownies. They pack some serious fudge factor and are dense, chewy, rich, and so satisfying. They keep for weeks, months really, in the refrigerator or freezer and it’s nice to have a dozen around to snack on.

I have tupperwares full of dough balls in my fridge and freezer to be baked off or snacked on at a later date. Some is raw-vegan and some is the real thing. Unless I label it or have a clear memory of what I stashed, these healthy bites could easily get confused as the real thing.

Healthy Fudgy Brownie Bites (vegan, GF) NO Added Sugar, Butter, or Flour averiecooks.com

If you’ve never made a raw vegan chocolate treat before, or something that fools everyone, this is the one to try.

The bites remind me of 2009 when my blog was full of Dessert Bites, Balls, Cookie Dough, and Truffles Recipes. Things change, life moves on and ebbs and flows, but this recipe is full of nostalgia. And chocolate.

Healthy Fudgy Brownie Bites (vegan, GF) NO Added Sugar, Butter, or Flour averiecooks.com

I like to think of putting teeth marks into one of these is as guilt-free.

Get your chocolate on without getting your gluttony on.

Healthy Fudgy Brownie Bites (vegan, GF) NO Added Sugar, Butter, or Flour averiecooks.com

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5 from 2 votes

Healthy Fudgy Brownie Bites

By Averie Sunshine
These bites are rich, dense, ultra fudgy, and taste like they're made with eggs, butter, flour, and sugar, but don't include any of those ingredients. They're vegan, gluten-free, grain-free, with no sugar added and they're healthy, but sure don't taste healthy. If you've never made a raw, vegan chocolate treat before, or want to get your chocolate on without getting your gluttony on, this is the recipe for you. No-bake, easy, and ready in minutes.
Prep Time: 5 minutes
Inactive Time: 5 minutes
Total Time: 10 minutes
Servings: 24
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Ingredients  

  • â…” cup cashews, I use raw, unsalted, whole from Trader Joe's
  • â…“ cup unsweetened natural cocoa powder
  • 1 cup soft, moist medjool dates, pitted and loosely packed (I used 20 medium dates)
  • 1 tablespoon vanilla extract
  • 1 to 4 tablespoons agave nectar, or as necessary (maple syrup, honey, yacon, or corn syrup may be substituted but all impart more flavor than agave)
  • sprinkles for dredging, optional (many brands are inherently vegan)

Instructions 

  • To the canister of a food processor or Vita-Mix (I prefer my food processor for this job), add the cashews, cocoa powder, and blend to pulverize into fine crumbs, about 15 seconds. Do not over-process because you will make chocolate-cashew butter very quickly.
  • Add the dates, vanilla, and process until mixture begins to combine. It's likely the mixture will be sandy, coarse and not combining. As necessary to get it to combine, add agave, one tablespoon at a time, pulsing to incorporate after each addition.
  • You'll know the consistency is right when the dough combines into a softball-sized mound and the mound travels around the canister in one big ball. It will still be tacky and sticky, but it shouldn't be wet and sloppy. Dough that resembles the consistency of nut butter is too runny and loose and dry ingredients must be added to help it solidify. Add a tablespoon or two more cocoa powder or cashews, as necessary, to dry out the dough. Dough that's too pebbly, dry, or sandy will benefit from anther couple dates or tablespoon of agave, as necessary, to moisten it.
  • Transfer dough to a plate or bowl, cover with plasticwrap, and refrigerate for at least 2 hours, up to 1 week, before rolling into balls. Dough that's warm is difficult to work with; it's stickier, messier, and it leaves a chocolate paste-like layer on your hands. Wait until it's chilled before pulling off small hunks and rolling between palms until smooth. Work quickly because the warmer the dough gets, the harder it is to roll. I roll the balls about 3/4-inch in diameter, up to 1-inch.
  • Optionally, dredge balls through sprinkles. This has the added benefit of absorbing some of the tackiness or stickiness of the dough.
  • I prefer the bites chilled and store them in the refrigerator. Bites will keep in an airtight container at room temperature for many weeks, or in the refrigerator for many months, or in the freezer for 6+ months.

Nutrition

Serving: 1, Calories: 64kcal, Carbohydrates: 11g, Protein: 1g, Fat: 2g, Polyunsaturated Fat: 1g, Sodium: 25mg, Fiber: 1g, Sugar: 9g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Have you ever made no-bake bites or balls?

Making no-bake 40+ Dessert Bites, Balls, Cookie Dough, and Truffles is easy and there is no wrong way.

Combining nuts or seeds with dates, raisins, or other dried fruit; sometimes adding peanut butter, agave, maple syrup or other glue-like ingredients, and blending them is always going to result in something wonderful.

If you have favorite recipes, please share links.

About the Author

Welcome to AverieCooks! Here you’ll find fast and easy recipes that taste amazing and are geared for real life. Nothing fussy or complicated, just awesome tasting dishes everyone loves!

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Please note: I have only made the recipe as written, and cannot give advice or predict what will happen if you change something. If you have a question regarding changing, altering, or making substitutions to the recipe, please check out the FAQ page for more info.

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Comments

  1. Thank youuuuuu! I’m dying for some “healthy” sweet recipes. Bikini season is right around the corner and I need to feed my sweet tooth with things that will make my waistline happy. These look delicious!

  2. Ok, I obviously love these! And all the sprinkles. I love using dates in recipes like this – they are like a little sweetening miracle worker! And these brownie bites literally look like brownies rolled into balls. They don’t even look like they are missing butter, oil, or eggs! I love your pretty granite counter tops too. it makes the sprinkles really “pop!”

    Oh and those pretzel peanut caramel pb cookie dough truffles – umm… WOW.

  3. These are great, Averie! I love using dates in recipes like this. You probably can’t even tell that they are good for you!

    1. You can’t tell at all! Seriously the bites taste like REAL brownies – wouldn’t say it if they didn’t and I’m a tough critic!

  4. I really do love reading your posts. They are so thought out and written beautifully. I feel as if I am baking with you- whilst reading! Or not baking in this case! ;) I actually bought a few bags of dates last week- I pureed them to make cc cookies. I want to be creative with dates. In my house we use dates for sticky toffee pudding and that is it. I love seeing other recipes using dates!!! :)

    1. Thanks for the wonderful comment! I write my posts as if someone IS going to bake this and like to point out things along the way that they should be aware of. And I do take my time writing my posts to lay them out well and not just throw them together. So thank you for noticing and glad my intentions and things are working out like I hope they would!

  5. YUM! I make these with a similar recipe and they are SO addicting! Cannot wait to try your recipe, Averie! Thank you! xo

  6. Averie, are you sure these are healthy? Or are you just saying that? ;) Seriously, these look amazingly delicious!!!

  7. I love everything fudgy and chocolatey. And if it can also be consider healthy, well count me in!

  8. Healthy and chocolate!? It sounds too good to be true. I definitely have to try these. You always have beautiful pictures, great stories, and amazing recipes! I always look forward to reading your blog. :)

  9. Oh how FUN! Healthy brownie bites rolled in sprinkles! Love it! PS: I’m swooning over your marble board background! I just ordered mine and can’t wait for it to arrive!

    1. you’re going to love it and you’ll be shocked how HEAVY!!!!! it is. I was preparing for it to be heavy but it’s even more so!

  10. You MUST be joking — those don’t have ANY flour, butter, sugar or eggs? They look identical to your typical “brownie/chocolate truffle.” It’s unbelievable that whipping up some cashews and dates produced these fudgy balls of heaven! Need.

    1. I know, I thought they looked pretty identical too, and it’s amazing what plants can do, right!

  11. You got the marble rolling board! It looks awesome with those gorgeous brownie bites :)

    1. Yes I did and it was 100% the PERFECT thing to photograph these on I thought! Still haven’t used it to roll out any dough yet but that will soon change :)

  12. Oh my goodness!!! YUM! Your photos are always gorgeous, but these are just so stunning – especially love that last one! These look positively divine and I love that they are healthy! Got to make some of these for the husband!!