Berry Greens Vanilla Smoothie

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Goodbye to the season of indulgence. Hello to the season of cleaning up your diet and getting back on track.

Halloween starts it off with all the candy, then the month long lead-up to Thanksgiving, another month long eating-fest of Christmas cookies, fudge, and cheese dips, with adult beverages for New Years. Whoa.

Berry Greens Vanilla Smoothie - Healthy, easy, and tastes amazing!! You'd never guess it's packed with greens and so good FOR you!!

I think most of us are ready to lighten up, healthify, and get back into those skinny jeans, or at least try to, in January.

Tis the season for resolutions and if you’ve made any, this smoothie is a great way to keep them.

It’s very filling, satisfying, naturally vegan and gluten-free, with no added sugar, salt, or stuff you don’t want.

Berry Greens Vanilla Smoothie - Healthy, easy, and tastes amazing!! You'd never guess it's packed with greens and so good FOR you!!

It’s made with sweet mixed berries and a banana for creaminess. I use frozen fruit so I don’t have to add ice. Plus it’s cheaper and available year-round since January isn’t known as berry season.

I used a heaping handful of fresh spinach and while I can’t taste it (I drink an all-green, very intense green juice daily and am immune to green), my 8 year old daughter said she could taste it but ‘not that much’. The berries trump the green taste.

If you’re trying to work in or sneak in more greens, this is an easy way. Sometimes I use frozen spinach if that’s what I have.

Berry Greens Vanilla Smoothie - Healthy, easy, and tastes amazing!! You'd never guess it's packed with greens and so good FOR you!!

I rounded it out with skinny creamy unsweetened cashew milk and Vega One All-in-One Nutritional Shake. With everything you need all in one, delicious scoop, Vega One gives you:

  • 20 grams premium plant-based protein
  • 6 servings of greens
  • 50% daily intake of food-based vitamins and minerals
  • 25% DV fiber
  • 1.5 grams of Omega-3s
  • Antioxidants
  • Probiotics (1 billion CFU)
  • Only 160 calories. (French Vanilla)

Berry Greens Vanilla Smoothie - Healthy, easy, and tastes amazing!! You'd never guess it's packed with greens and so good FOR you!!

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Berry Greens Vanilla Smoothie - Healthy, easy, and tastes amazing!! You'd never guess it's packed with greens and so good FOR you!!

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Berry Greens Vanilla Smoothie

By Averie Sunshine
Prep Time: 2 minutes
Total Time: 2 minutes
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Ingredients  

Instructions 

  • Add all ingredients to the canister of a blender or food processor in the order listed. Blend on high power until texture is as smooth as desired. Serve immediately. Smoothie is best when freshly made, however sometimes I made a double batch and place half the batch in a freezer-safe (plastic) glass for later. Smoothie will keep in the freezer for up to 1 month; allow to thaw at room temp for about 45 minutes before serving.

Nutrition

Serving: 1, Calories: 446kcal, Carbohydrates: 87g, Protein: 14g, Fat: 8g, Saturated Fat: 1g, Polyunsaturated Fat: 6g, Cholesterol: 5mg, Sodium: 246mg, Fiber: 10g, Sugar: 48g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Post is brought to you by Vega. The recipe, images, text, and opinions expressed are my own.

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Welcome to AverieCooks! Here you’ll find fast and easy recipes that taste amazing and are geared for real life. Nothing fussy or complicated, just awesome tasting dishes everyone loves!

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Please note: I have only made the recipe as written, and cannot give advice or predict what will happen if you change something. If you have a question regarding changing, altering, or making substitutions to the recipe, please check out the FAQ page for more info.

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