Rainbow Recipes

Here’s my take on the Rainbow and some recipes showcasing each color:


Cranberry & Orange Ginger Mango Chutney

Salsa & Cheezey Baked Beans & Vegetables (vegan, GF)


Stovetop Hot Pepper Jelly

Raw Taco Nut “Meat” (vegan, GF) – One of the best raw vegan recipes in my entire archives and it takes 30 seconds to make. Use it in wraps, over salads, or eat by itself.

30 seconds later


Orange PushUp Smoothie (GF with vegan option)

“Spicy Doritos” Cheezy Dip (vegan, GF)

Caramel Pumpkin Whip Dip (GF)

Sweet Potato Graham Cracker “French Toast” Sticks


Creamy Cookie Butter White Chocolate Banana Smoothie

Pineapple Banana and Coconut Cream Smoothie

Peach Banana Colada Smoothie


Avocado, Cream Cheese, and Salsa-Stuffed Puff Pastries (with a vegan option)

Cheater’s Guacamole (Vegan, GF) – 3 minute recipe

Tempeh and Cucumbers on a Stick with Brown Sugar Balsamic Reduction Dip (Vegan, GF option)

Raw Pasta Salad with Creamy Lemon & Herb Dressing (Raw, Vegan, GF)

Cheezy Kale Chips (Raw, Vegan, GF) – Bake them if you don’t have a dehydrator

Spicy Baked Eggs and Hash Brown Casserole (GF)

Vanilla Avocado Banana Smoothie in a Bowl

Vanilla Avocado Banana Ice Cream (Raw, Vegan, GF) – You cannot “taste” the avocado. Trust me on this one; rich, creamy, sweet, and very ice cream-like.


Ginger Roasted Tri-Color Potatoes

Microwave Blueberry Banana Oat Cakes (vegan, GF)


Blueberry Streusel Muffins (vegan, GF)


Purple Rain Smoothie

Blueberry Banana Recovery Smoothie

What’s your favorite color of the rainbow to eat?

Feel free to link up any great, rainbow bright and colorful recipes you make. I love rich, intense, and vibrant-colored food.

Thanks for the Purefit Nutrition Bars Giveaway entries

Have a great weekend!

49 comments on “Rainbow Recipes”

  1. I love all the colors!!!
    I like having green, it looks refreshing and beautiful. And it’s usually good for you :) The smoothie looks amazing… :P

  2. So many great recipes to choose from, I will probably start with the kale chips!

  3. Averie, those colors talk Summer to me! Brilliant! I was thinking of you when I made some spicy jam, come see it. :)

  4. love the rainbow! i still need to try that faux taco meat! i drool everytime you post it.

  5. This makes me want to eat every color of the rainbow!!

  6. Green is my favourite colour to eat!

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